#longevity

Full Metal Ox Day 047
Sovereign Year Episode 112

The Discipline

Completing the run discipline today. Fauci is grilled about his faulty predictions and CNN dodges a bullet from Project Veritas... guess who's in their sights now. Subscribe. Share. Follow. Upvote.
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1 day, 2 hours ago

Why has Nutrition been so complicated? This video tells the story about why 3 meals a day is unnecessary and how eating ONE meal a day can make being healthy much simpler.
Do not forget to DONATE:
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Source:
Bing.com
What I've Learned
youtube

PDF LINKS:
https://archive.org/search.php?query=Longevity%20-%20Why%20I%20now%20eat%20One%20Meal%20a%20Day&sin=TXT

1 month, 2 weeks ago

Looking into areas of the world where people live unusually long life spans
Source: CONSPIRACY-R-US

1 month, 4 weeks ago

Sonia Barrett is an activist, author, filmmaker, and all-around hustler for human health. Check out her 2017 documentary The Business of Disease, which this conversation is largely about. Be the keeper of your own mind, body, and spirit.

In the Plus+ Extension, we deep dive into ideas around immortality, from both a technological and spiritual perspective, along with more ideas that support the general thread we began in hour one.

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Outro Music: "Palace of Balance" by QuinnLi - https://soundcloud.com/frindli-quinnli/palace-of-balance?in=frindli-quinnli/sets/organic-mechanix-full-album

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4 months, 3 weeks ago

The full talk (minus VIP Q&A) for longevity2020's day four. The visuals freeze between 20:20 and 1:00:30, but the talks continue.

11 months, 3 weeks ago

The full talk (minus VIP Q&A) for longevity2020's day three, slightly less sloppily recorded.

11 months, 3 weeks ago

The full talk (minus VIP Q&A) for longevity2020's day two, somewhat sloppily recorded.

11 months, 3 weeks ago

- Your kidneys lower your body acid burden. As kidney failure progresses, acid tends to accumulate in your system, causing severe harm
- A high-acid diet can deteriorate your kidney function and accelerate the progression of kidney disease
- Any diet high in fruits and vegetables and low or devoid of processed foods and dairy products will be lower in acid
- Anything that helps improve diabetes will also improve kidney health. This includes fasting or time-restricted eating and exercise
- High-protein diets can also damage your kidneys, thanks to the ammonia generated. To protect your renal health when eating a high-protein diet, add in more fruits and vegetables to buffer the acid created
https://articles.mercola.com/sites/articles/archive/2020/02/09/low-acid-meal-plan.aspx?cid_source=bitchute&cid_medium=video&cid=health_low-acid-meal-plan

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1 year, 2 months ago

HHO {Brown's gas} Bath, The Fountain of Youth
Healing and health, Reverse aging, eternal youth, fountain of life, essence of life, hydrogen - reverse aging, defying old age, biologically youthful, longevity - HHO and hydrogen,

1 year, 3 months ago

I interview my jolly old father-in-law about his experience taking C60 in Olive Oil from C60Supply.com. He was initially skeptical of C60 but was surprised to experience noticeable positive effects within a week on his energy levels and digestive function.

Read C60 Meta-Analysis
https://www.limitlessmindset.com/nootropic-ingredients/232-carbon-60
Watch https://www.bitchute.com/video/siGBXZw06ysT/
Read my full biohacker review
https://www.limitlessmindset.com/nootropics/1576-c60-fullerene-olive-oil
Order https://www.limitlessmindset.com/C60Supply

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

1 year, 10 months ago

Get the Life App https://61730245.lifeinfoapp.com
What age would you like to roll your physiology back to? What was your best year. Mine was...
Rolled into Miami today.

1 year, 11 months ago

Buckminster Fullerenes are sixty carbon atoms indestructibly arrayed in a soccer ball shape that holds the promise of increasing longevity by up to 90%. The important thing to understand when researching C60 that it's a quintessential research chemical, it lacks rigorous human clinical trials evaluating its anti-aging effects. Generally, I urge skepticism of research chemicals, I usually recommend that biohackers first use Mitochondrial support supplements, Adaptogenic herbs, or well-researched Nootropics like the Racetams but C60 really stands out among research chemicals because of its virtually non-existent toxicity. The research done at labs and universities around the world makes me confident that there's no significant downside to the stuff and the anecdotal evidence is abundant indicating that it could be a real longevity gamechanger.

All Science References & Sources
https://www.limitlessmindset.com/nootropic-ingredients/232-carbon-60
Order
ESS60 http://www.limitlessmindset.com/MyVitalC
C60Supply.com https://www.limitlessmindset.com/C60Supply
Indigo Herbs (EU & UK) https://www.limitlessmindset.com/C60-EU-UK

3:48 Scientific Research
8:11 History
9:12 C60 in Olive Oil
10:38 Sleep Hack
13:18 Cognition
15:25 Mechanism of Action
20:54 Stem Cell Hack
22:28 Anti-Cancer
25:00 Skin Care
27:10 Experiential
29:37 Athletic Hack
31:32 Hepatoprotective
32:47 Vs Inflammation
34:54 A Hair Hack
36:28 DIYing C60
37:54 Sources
40:58 Non-Medicinal Uses
42:20 Space Balls
43:08 Cofactors
44:04 Usage & Dosage
46:08 Side Effects
48:51 Risk Grade
51:15 Conclusion

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years ago

Book Review of
"Life Extension"
by Durk Pearson and Sandy Shaw
Warner Books, New York 1982

Review by Bill Schaeffer
copyright (c) 2013, 2018
William Schaeffer

p.5
"The general population does not know the true nature of aging, which is usually considered a single, time-related process. Actually, aging refers to a naturally occurring progressive deterioration of various biochemical and cellular functions."

p.6
"Life extension does not happen without serious effort. It would be nice if it were free, but natural aging processes occur whether we like it or not unless we do something about them. Reducing the damage of aging processes requires your purposeful action."

"Your present life expectancy is probably far from what you could achieve with your present resources and possible range of actions."

***

2 years, 6 months ago

Book Review of
"The Ancient Secret of the Fountain of Youth"
by Peter Kelder
Harbor Press, Gig Harbor, Washington, 1985

Review by Bill Schaeffer
copyright (c)2013, 2018
William Schaeffer

p.9
"...the body has seven energy centers which in English could be called vortexes. The Hindus call them chakras. They are powerful electrical fields, invisible to the eye, but quite real nonetheless. Each of these seven vortexxes centers on one of the seven ductless glands of the body's endocrine system, and it functions in stimulating the gland's hormonal output. It is these hormones which regulate all of the body's functions, including the process of aging."

p. 41
"Now, I'm not suggesting that you limit yourself to a diet of just one kind of food per meal, or even that you eliminate meats from your diet. But I would recommend that you keep starches, fruits, and vegetables, separate from meats, fish, and fowl at your meals. It is alright to make a meal of just meat. In fact, if you wish, you could have several kinds of meat in one meal. And it is alright to eat butter, eggs, and cheese with a meat meal, or dark bread and, if you wish, coffee or tea. But you must not end up with anything sweet or starchy -- no pies, cakes, or puddings."

"...Coffee and tea should always be taken black, never with cream, although a small amount of sweeting will do no harm."

"...The Lamas would not eat whole eggs unless they had been performing hard manual labor. Then, they might eat one whole medium boiled egg."

p. 43
"(1) Never eat starch and meat at the same meal, though
if you are strong and healthy, it need not cause you
too much concern now.
(2) If coffee bothers you, drink it black, using no milk or
cream. If it still bothers you, eliminate it from your
diet
(3) Chew your food to a liquid, and cut down on the
amoun of food you eat.
(4) Eat raw egg yolks once a day, every day. Take them
either just before or after meals -- not during a meal.
(5) Reduce the variety of foods you eat in one meal to a
minimum.

video of the rites on youtube:

https://www.youtube.com/watch?v=2qLKhvsfQKc

https://www.youtube.com/watch?v=vHFVMBwqaz0

https://www.youtube.com/watch?v=TJElLrpBetc

2 years, 6 months ago

There are two types of it, the original form of CoQ10 synthesized and supplemented was Ubiquinone, however, it's difficult to absorb. Ubiquinol is more bioavailable and found to be 40% more effective than Ubiquinone in reducing aging in animal studies and 90% more effective in human fatigue studies.

Full CoQ10 Meta-Analysis
https://www.limitlessmindset.com/nootropic-ingredients/314-coenzyme-q10

Order
Bulletproof Unfair Advantage http://www.limitlessmindset.com/Bulletproof-Unfair-Advantage
Nordic Naturals - Ubiquinol https://amzn.to/2IOswCS
Jarrow Formulas QH-Absorb https://amzn.to/2XHmOGS

Recommended Daily: 50 to 300 Milligrams

Studies
Infographic https://infogr.am/human-studies-effect-matrix-of-coq10
Supplementation with CoQ10 lowers age-related (ar) NOX levels in healthy subjects. http://www.ncbi.nlm.nih.gov/pubmed/19096119
UBIQUINONE-10 AS AN ANTIOXIDANT* http://onlinelibrary.wiley.com/doi/10.1111/j.1745-4514.2008.00151.x/abstract
Lower plasma Coenzyme Q10 in depression: a marker for treatment resistance and chronic fatigue in depression and a risk factor to cardiovascular disorder in that illness. http://www.ncbi.nlm.nih.gov/pubmed/20010493
Prospective observational study of treatments for unexplained chronic fatigue. http://www.ncbi.nlm.nih.gov/pubmed/15889950

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
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My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection https://www.limitlessmindset.com/books/231-how-to-be-cross-eyed
Donate
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I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

2 years, 6 months ago

Don't Drop Dead at Age 65

copyright (C) 2016
William Schaeffer

2 years, 7 months ago

The Oldest Living Thing on Earth - a true story

by Bill Schaeffer

copyright(c) 2014
William Schaeffer

****

The Pando Aspen grove in Fish Lake, Utah is thought to be 80,000 years old and [if so] it is the oldest living thing on Earth. Amazing.

**

2 years, 7 months ago

Skulachev Ions (or SKQ1) are smart antioxidants; smart because they specifically target the Mitochondria that actually need them. This makes SKQ1 a very potent, economic, and safe anti-aging agent, I'll make the case in this article that it's the cutting edge anti-aging innovation of tomorrow.

All Science References & Sources
https://www.limitlessmindset.com/blog/454-skq1
Order SKQ1
Visomitin https://www.limitlessmindset.com/visomitin
Exomitin https://www.limitlessmindset.com/Exomitin

0:57 Scientific Research
1:44 Novel Longevity Science
2:10 SKQ1 vs Phenoptosis
3:22 Vs Reactive Oxygen Species
6:01 The Dictatorship of the Genome
8:32 What is SKQ1?
11:51 Plastoquinone to the rescue!
13:16 An Anti-Aging Innovation
17:05 Vision Biohack
20:48 Visomitin
24:48 Skin Care
25:34 MitoVitan
26:43 Exomitin
27:05 The Pathway to Mainstream Medicine
29:42 Plastomitin™
30:57 SKQ1 vs MitoQ vs C60
39:13 Potency
40:04 SKQ1 as a Nootropic?
42:17 Antibiotic
43:00 Vs Cancer
44:28 Vs Alzheimer's
46:28 Fertility
47:00 Conclusion

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

3 years ago