#looseweight

If you want to take all the guesswork out of your diet and follow a guaranteed-to-work plan, then you'll love my brand-new custom keto meal plan service.

For the last few years, I’ve united leading nutritionists, personal trainers, and chefs to develop custom keto meal plans that are effective, convenient, cost-effective, and (most importantly) enjoyable.

And when I say "custom" meal plan, I mean it. These aren’t your run-of-the-mill, “here are some recipes pulled together from random blogs” meal plans many nutrition “gurus” sell for way too much money.

Instead, we tailor your entire meal plan to your own unique situation, needs, goals, and dietary preferences to ensure you experience optimal progress and follow a diet you enjoy.

In other words, your days of suffering on ineffective and overly-restrictive diets are finally over. It's time to start working based on a method that's best for you.
Diet-
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3 months ago

Sadhguru answers a question on gaining weight during the lockdown, and how to lose it.

Click here to stay fit & healthy: https://linktr.ee/santoshvali

#Sadhguru​
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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3 months, 2 weeks ago

You wonder.. Why can't diabetics lose weight? Are you one of them? Dr. Ergin explains why.. and, also tells you how to lose weight fast and easy with diabetes.

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My patients with diabetes at their initial presentation, commonly complain about excessive weight gain and not being able to lose weight.
Common reasons that cause weight gain with diabetes:
#1 Insulin resistance
#2 Insulin treatment such as Lantus, Levemir, NovoLog, Humalog, Apidra, Toujeo, Tresiba, Basaglar, Novolin, Humulin
#3 Sulfonylurea treatment such as glipizide, glyburide, glimepiride

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There are diabetic medications that can cause weight loss. Lifestyle changes with the help of a diabetes coach and certain medications such as Ozempic, Rybelsus, Trulicity, Bydureon, Jardiance, Farxiga, Invokana, and Steglatro can be used on selected patients in order to help with diabetes control as well as weight loss. Every patient is unique, and the choice of the medication depends on the patient. Getting a consult from an endocrinologist/diabetes specialist is a very important step. In our diabetes practice, we assess patients, understand their values and priorities. When weight loss is a priority, we discuss the potential use of these agents. If the patient is eligible and suitable for these agents, we prescribe and follow with the patient closely. If there is an insurance denial, we always try to negotiate with insurance to get the best possible alternative or appeal the decision.
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3 months, 3 weeks ago