A heaping cup of Douglas fir tips 2/3 cup extra virgin olive oil 1 teaspoon salt a few pinches curry powder 3-6 fat cloves garlic 1 cup sunflower seeds 2-3 tablespoons chopped whole lemon (peel and all), or preserved lemon
In a food processor, grind up the sunflower seeds, then add the rest of the ingredients, and grind again, until you have a paste. The Douglas fir tips are full of Vitamin C, and the garlic is great for the immune system!
1 heaping cup fresh oregano 1/3 cup extra virgin olive oil 2 tablspoons chopped lemon (peel and all) a big pinch of curry powder half a head of fresh garlic 1/2 teaspoon salt 1/2 cup sunflower seeds
This pesto works great for boosting the immune system if you feel prone to an illness, or if you're dealing with a UTI or any other kind of infection! Eat it in just about anything savory, instead of taking expensive pharmaceuticals