Guided #PositiveThinking​ #Meditation​ by Linda Hall, meditation teacher and personal development coach. For more Linda Hall visit https://www.lindahallmeditation.com/​ and get two free downloads. You'll also find me on: Mindbliss App: https://invitation.mindbliss.com/lind...​ &
InsightTimer App: http://insig.ht/lindahall​ If you've enjoyed this meditation, check out my course 'How To Restore Sound Sleep': http://insig.ht/course_lindas-sleep-c...​

This track is from the album Feeling Good and is available to buy from: http://www.audiomeditation.co.uk/rela...​

Getting in touch with the positives in life. Focusing on the positives, positive thinking, rather than the negatives in our lives makes a real difference to how we feel on a day-to-day basis. It motivates us, enables us to feel inspired, brings hope, nurtures healthy self-esteem, builds self-confidence and makes us happy.

Neuroscience suggests that we can train ourselves to feel good and think positively, just like anything else -- it's a learned ability and the more we do it the easier it becomes as we grow the neural pathways and collect cellular memory to take us there again. It's a powerful yet gentle form of self help for depression.

Endorphin meditation is a recognised way to boost the body's production of mood enhancing, pain relieving opiates.

Music: Soothing Caress by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMeditationMusic.com
I am Linda Hall, and welcome to my YouTube videos. I hope these guided meditations nourish and support you. They come from the heart. The inspiration for my meditations is drawn from my own personal experience as much as from all the people I've had the privilege to teach over the years.

Subscribe to my channel here: http://bit.ly/AudioMeditation

2 months, 2 weeks ago

Listen to this List Everyday for 90 Days for Best Results

FREE Download of this Audio File Here: https://www.thevibrationwithin.org/positive-affirmations.html

Complete Transformation Course: https://www.thevibrationwithin.org/law-of-attraction---love-light-gratitude.html

It is Time to Transform Your Life!

Listening to positive affirmations has a profound effect on one's mind. It causes us to be more effective in our work, think clearly, lessen stress, improve relationships, improve outlook, increase productivity and more.

This 5 minute audio file can easily be listened to daily to give you a boost. It is designed to:
Shift you from negative to positive thinking, so you can get on track to living from your best self meaning you will stop blocking all the good things from happening.
Put you into a happy state, thus reducing negativity and stress, meaning you will have less health issues and more fun!
Make you fun to be around because you are exuding so much positivity, thus magnifying your attraction from the opposite sex and platonic relationships as well.
Increase your ability to think forward so you can exude confidence to those around you, improve your leadership skills, thus increase productivity and $$ !
Key you in on living your Divine Purpose so you can be able to get from life what you Really want, and stop stressing about the things that aren't working out.

2 months, 3 weeks ago

Transitioning using hypnosis and positive affirmations is one of the greatest things to actually achieve your goals.

PLAYLIST ► https://www.youtube.com/playlist?list=PLYnuRTM3AhwzY9ZshZN9txTeeWNwek0Hd

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3 months, 3 weeks ago