Get your keto diet recipes here: https://linktr.ee/_Keto.diet
Keto recipes that are not only delicious but also easy to make at home! From breakfast, lunch, dinner, snacks and dessert recipes.
Get your keto diet recipes here: https://linktr.ee/_Keto.diet
Chicken Breast, Ninja Foodi Flip Toaster Recipe. You can even cook chicken breast in the Ninja Foodi 2-in-1 Flip Toaster. This video shows the full recipe.
Get the printable Chicken Breast, Ninja Foodi Flip Toaster Recipe at:
https://superwaveovenrecipes.com/chicken-breast-ninja-foodi-flip-toaster-recipe/
Buy my cookbook:
Amazon: https://www.amazon.com/shop/waveovenrecipes?listId=1XVWFM0C8UBL6
Google Play Books: https://play.google.com/store/books/details?id=aa0gEAAAQBAJ
Support this channel, by shopping for items used in this video and more at my Amazon Page:
https://amazon.com/shop/WaveOvenRecipes
SubscribeStar Membership: https://www.subscribestar.com/wave-oven-recipes
Paypal Donations: https://www.paypal.com/donate?hosted_button_id=A73RAZR736X44
Although snacking on keto is not recommended when it comes to weight loss, everyone needs a snack every once in a while. When that time comes,
For more info click below
https://t.ly/q196
HEAL ANY DISEASE WITH THIS POWERFUL JUICE RECIPE - LOU CORONA
traditional english bread pudding
3 c bread cubes (Just tear up bread, no need to buy bread cubes)
2 1⁄4 c milk
2 eggs, slightly beaten
1/2 c(I prefer)brown sugar but if ya like super sweet than 3⁄4 c brown sugar
1⁄2 tsp ground cinnamon
1 tsp vanilla extract
1⁄4 tsp salt
very opyional 1⁄2 c raisins
DIRECTIONS
Place bread cubes in a greased 9x9 inch baking dish.
Combine remaining ingredients.
Using a rubber spatula, gently press down on the bread so all of it gets soaked into the egg mixture.
Cover and refrigerate for 1 hour or overnight.
preheat oven 360 degrees than uncover it and
Place in oven and bake at 350 degrees for 45 minutes
or until knife comes out clean.
caramel sauce
1 packed cup brown sugar
1/2 c half-and-half
4 TBSP butter
Pinch of salt
1 TBSP vanilla extract
Mix the brown sugar, half-and-half, butter and salt in a saucepan over medium-low heat.
Cook while whisking gently for 5 to 7 minutes, until it gets thicker.
Add the vanilla and cook another minute to thicken further.
Turn off the heat, cool slightly and pour the sauce over ya bread pudding or (save later)(into a jar. Refrigerate until cold.)
Or make it even easier(less ingredient
1 c Sugar
6 TBSP Salted Butter (cubed, room temperature)
1/2 c Heavy Whipping Cream (room temperature)
Cook while whisking gently for 5 to 7 minutes, until it gets thicker.
Add the vanilla and cook another minute to thicken further.
Turn off the heat, cool slightly and pour the sauce over ya bread pudding or (save later)(into a jar. Refrigerate until cold.)
Time to chill out and have some none news time, heres a guacamole dip recipe! Enjoy life while we all have the time to do so!
a quick bean dip, for a fast snack attack moment
Simple 2 part dessert suitable for these dire times.
Mahi Mahi, Gourmia Digital French Door Air Fryer Oven Recipe. How to cook Mahi Mahi in an air fryer oven. The full recipe is shown, so you can try this in your air fryer oven.
Get the printable Mahi Mahi, Gourmia Digital French Door Air Fryer Oven Recipe at:
https://superwaveovenrecipes.com/mahi-mahi-gourmia-french-door-air-fryer-oven-recipe/
Buy my cookbook:
Amazon: https://www.amazon.com/shop/waveovenrecipes?listId=1XVWFM0C8UBL6
Google Play Books: https://play.google.com/store/books/details?id=aa0gEAAAQBAJ
Support this channel, by shopping for items used in this video and more at my Amazon Page:
https://amazon.com/shop/WaveOvenRecipes
SubscribeStar Membership: https://www.subscribestar.com/wave-oven-recipes
Paypal Donations: https://www.paypal.com/donate?hosted_button_id=A73RAZR736X44
Whole Chicken, Calphalon Quartz Heat Air Fryer Toaster Oven Recipe. How to cook a whole chicken in an air fryer toaster oven. You can try this recipe in yours.
Get the printable Whole Chicken, Calphalon Quartz Heat Air Fryer Toaster Oven Recipe at:
https://superwaveovenrecipes.com/whole-chicken-calphalon-air-fryer-toaster-oven-recipe/
Buy my cookbook:
Amazon: https://www.amazon.com/shop/waveovenrecipes?listId=1XVWFM0C8UBL6
Google Play Books: https://play.google.com/store/books/details?id=aa0gEAAAQBAJ
Support this channel, by shopping for items used in this video and more at my Amazon Page:
https://amazon.com/shop/WaveOvenRecipes
SubscribeStar Membership: https://www.subscribestar.com/wave-oven-recipes
Paypal Donations: https://www.paypal.com/donate?hosted_button_id=A73RAZR736X44
Hey there, it’s Crissy Keye Rollins here and if you are new to this series, I’ve been sharing weekly insights around the creation process and guiding you step-by step through these videos to understanding the mindset and energy that lies behind taking consistent action toward creating whatever you desire in your life. By being aware of these insights, you will more easily overcome challenges and limitations that have been holding you back so you can ditch the excuses and show up in life with confidence and clarity.
If you want early access to these videos, you can join the community I’m building over on Patreon, find out more at bit.ly/holisticsupport, and in today’s video, I’m sharing insights around one of the most essential steps of the creative process that is often overlooked…Plus, I’m going to walk you through the creative process of making your own easy and delicious roasted sweet potatoes, so be sure to stick around for that after my quick chat…and let’s get started!
To skip to the tutorial, jump to the 6:15 minute mark.
Recipe we followed in video:
(2) Sweet Potatoes
(7 grinds) Salt (pink Himalayan is what we prefer)
Cinnamon to taste
(1-2 tablespoons) Butter
(approx. 3 tablespoons) Olive Oil
Bake at about 420 degrees for about 20-25 minutes, stirring halfway through, and cook until fork tender :)
If you have additional insights to share, around emotional management…or around sweet treats that support emotional wellness, be sure to share your thoughts in the comments below so we can all learn from you as well…and if you make the recipe I share in the video, I want to know about that, too!
Thank you for watching and sharing this video with others, be sure to hit subscribe wherever you are viewing this, and turn on the notifications so you can know every time a new video drops. And if you haven’t already done so, I invite you to check out the community I’m building over on Patreon you can check out at the link below…where I’m guiding you throughout the year on how to discover and live more fully into your purpose, how to create a life that’s aligned with your purpose, and how to do it all in a way that is a service to others, so if you are interested in plugging into that conversation and support, hop over to bit.ly/holisticsupport for more details and I’ll see you again next week with another creation process video and tutorial walking you through the creative process…bye!
Hey there, it’s Crissy Keye Rollins here and if you are new to this series, I’ve been sharing weekly insights around the creation process and guiding you step-by step through these videos to understanding the mindset and energy that lies behind taking consistent action toward creating whatever you desire in your life. By being aware of these insights, you will more easily overcome challenges and limitations that have been holding you back so you can ditch the excuses and show up in life with confidence and clarity.
If you want early access to these videos, you can join the community I’m building over on Patreon, find out more at bit.ly/holisticsupport, and in today’s video, I’m talking about how essential emotional management is for creating what you desire in life…Plus, I’m going to walk you through the creative process of making your own no sugar, no grains sweet treats, so be sure to stick around for that after my quick chat…and let’s get started!
To skip to the tutorial, jump to the 7:30 minute mark.
Recipe we followed in video:
1/2 stick butter, frozen grated (we use organic unsalted, use whatever you have)
1 cup almond flour
1/2 cup coconut flour
1/4 tsp salt
1/2 tsp baking powder
1/2 tsp baking soda
1 scoop Isagenix Whole Blend Vanilla Shake (or whatever protein powder you prefer)
about 2 tsp cinnamon (or to your liking)
1/3 cup applesauce
1 ripened banana
1 1/4 cup almond milk
- Bake at 415 degrees for about 25-30 minutes or until golden brown on top :)
If you have additional insights to share, around emotional management…or around sweet treats that support emotional wellness, be sure to share your thoughts in the comments below so we can all learn from you as well…and if you make the recipe I share in the video, I want to know about that, too!
Thank you for watching and sharing this video with others, be sure to hit subscribe wherever you are viewing this, and turn on the notifications so you can know every time a new video drops. And if you haven’t already done so, I invite you to check out the community I’m building over on Patreon you can check out at the link below…where I’m guiding you throughout the year on how to discover and live more fully into your purpose, how to create a life that’s aligned with your purpose, and how to do it all in a way that is a service to others, so if you are interested in plugging into that conversation and support, hop over to bit.ly/holisticsupport for more details and I’ll see you again next week with another creation process video and tutorial walking you through the creative process…bye!
Want to learn how to lose weight fast?
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Lose weight fast with
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burning Off Fat From Your Problem Areas. Reducing Hunger. And Improving Your Health. https://bit.ly/3DQYtUa
Exipure is a natural weight loss supplement help release the fat stored
https://bit.ly/32A54VS
Smoothie Diet is a proven product - https://bit.ly/3xqF8H5
Lose weight fast with
Lean Belly 3x https://bit.ly/3gEll0s
burning Off Fat From Your Problem Areas. Reducing Hunger. And Improving Your Health. https://bit.ly/3DQYtUa
Exipure is a natural weight loss supplement help release the fat stored
https://bit.ly/32A54VS
Smoothie Diet is a proven product - https://bit.ly/3xqF8H5
Lose weight fast with
Lean Belly 3x https://bit.ly/3gEll0s
burning Off Fat From Your Problem Areas. Reducing Hunger. And Improving Your Health. https://bit.ly/3DQYtUa
Exipure is a natural weight loss supplement help release the fat stored
https://bit.ly/32A54VS
Whole Chicken Cuisinart Large Digital Air Fryer Toaster Oven Recipe. A cook of a whole large chicken in the Cuisinart Large AirFryer Toaster Oven, model TOA-95. Try this recipe in your own air fryer oven.
Get the printable Whole Chicken Cuisinart Large Digital Air Fryer Toaster Oven Recipe at:
https://superwaveovenrecipes.com/whole-chicken-cuisinart-large-digital-air-fryer-toaster-oven-recipe/
Buy my cookbook:
Amazon: https://www.amazon.com/shop/waveovenrecipes?listId=1XVWFM0C8UBL6
Google Play Books: https://play.google.com/store/books/details?id=aa0gEAAAQBAJ
Support this channel, by shopping for items used in this video and more at my Amazon Page:
https://amazon.com/shop/WaveOvenRecipes
SubscribeStar Membership: https://www.subscribestar.com/wave-oven-recipes
Paypal Donations: https://www.paypal.com/donate?hosted_button_id=A73RAZR736X44
Almond Whole Wheat Pancakes, Ninja Foodi Dual Heat Air Fry Oven. A recipe for making a healthful breakfast with almond and whole wheat flour pancakes. The full recipe is shown and the Ninja Foodi Dual Heat Air Fry Oven is used. You can try with the cooker of your choice.
Get the printable Almond Whole Wheat Pancakes, Ninja Foodi Dual Heat Air Fry Oven recipe at:
https://superwaveovenrecipes.com/almond-whole-wheat-pancakes-ninja-foodi-dual-heat-air-fry-oven-recipe/
Buy my cookbook:
Amazon: https://www.amazon.com/shop/waveovenrecipes?listId=1XVWFM0C8UBL6
Google Play Books: https://play.google.com/store/books/details?id=aa0gEAAAQBAJ
Support this channel, by shopping for items used in this video and more at my Amazon Page:
https://amazon.com/shop/WaveOvenRecipes
SubscribeStar Membership: https://www.subscribestar.com/wave-oven-recipes
Paypal Donations: https://www.paypal.com/donate?hosted_button_id=A73RAZR736X44
here is all what u need to be happy :)
https://linktr.ee/svane
Salmon Patties! Making Salmon Patties step by step.
Ginger Buckwheat Cookies, Calphalon Air Fryer Toaster Oven Recipe. A recipe for Ginger Buckwheat Cookies, you can try this with your own cooker.
Get the printable Ginger Buckwheat Cookies, Calphalon Air Fryer Toaster Oven Recipe at:
https://superwaveovenrecipes.com/ginger-buckwheat-cookies-calphalon-air-fryer-toaster-oven-recipe/
Buy my cookbook:
Amazon: https://www.amazon.com/shop/waveovenrecipes?listId=1XVWFM0C8UBL6
Google Play Books: https://play.google.com/store/books/details?id=aa0gEAAAQBAJ
Support this channel, by shopping for items used in this video and more at my Amazon Page:
https://amazon.com/shop/WaveOvenRecipes
SubscribeStar Membership: https://www.subscribestar.com/wave-oven-recipes
Paypal Donations: https://www.paypal.com/donate?hosted_button_id=A73RAZR736X44
LINKS:
https://nypost.com/2022/02/27/putin-puts-russias-nuclear-forces-on-high-alert-as-tensions-rise-with-west/
https://www.jpost.com/international/article-698772?utm_source=jpost.app.android&utm_medium=share
1)PUTIN IS PEOeD=https://www.foxnews.com/world/putin-furious-ukraine-invasion-easy-eu-riho-terras-intel
https://citizenfreepress.com/breaking/warning-extremely-graphic-brutal-images-of-casualties-in-ukraine/
More LINKS WGN News
People volunteering to Ukrain https://www.youtube.com/watch?v=yIXRMP97m0Y
Russian forces shell Ukraine's No. 2 city and menace Kyiv https://www.youtube.com/watch?v=yVfKolVmZa0
Pinball
https://www.youtube.com/watch?v=WMtwYGlXpeo
2 cups soaked almonds
1 cup soaked pumpkin seeds
1/2 cup water
1 teaspoon Himalaya salt
1/2 teaspoon cayenne pepper
Spinach Topping
5 cups washed spinach
3 avocados
1/2 cup fresh coriander
juice of half a lime/lemon
1/2 red chili pepper
1 teaspoon cumin powder
1 teaspoon Himalaya salt
1/2 cup sundried tomatoes
1 tablespoon unpasteurized white miso
Grind all ingredients for the tostados into a dough with the food processor.
Scoop into small balls with a small portioning spoon onto a teflex sheet and flatten with a moist spatula.
Dry for approx 3 hours in the dehydrator
Grind all ingredients for the spinach topping into a creamy substance in the food processor.
Cover the tostados with approx. 1 cm of spinach topping
Decorate with rawmesan
*Recipe from Unlimied Health Raw Taste Sensations by Helen Belien
Get even more raw food health videos at my member site!
http://www.rawlifehealthshow.com
on Patreon https://www.patreon.com/paulnison
on https://www.facebook.com/healthwatchman/
on https://www.instagram.com/paulnison/
on https://twitter.com/Paulnison
ControNews: https://www.contronews.org/en/ricetta-per-la-pandemia/
Dr. Marc van Ranst’s 15 steps to engineer and manage a psycho-pandemic, does it remind you of anything?
1. Program the brain from day one
2. Take advantage of the surprise factor, media blitzkrieg
3. Unique center for spreading slogans and propaganda
4. Single message repeated in unison
5. Cancel political management and create a scientific committee
6. New catchy names for the virus and virstars
7. Shamelessly lying and making predictions
8. Exaggerate the dead (make them up) on the front page
9. Media coverage at the funeral of the virus dead
10. Enlist influencers and VIPs
11. Buy politics to prevent the truth from emerging
12. Censor uncomfortable questions and messages from abroad
13. Create the climate for the holy savior vaccine
14. Sow fear of vaccine shortages
15. Manage and minimize the collective awakening of the post-pandemic
Are you struggling with what to cook for yourself or your family for Lent? Try this easy vegan recipe! Check out the links below to purchase the cook book with this recipe and others or to buy crypto currency.
#Lent #Orthodox #Vegan #PintoBeans #LentenRecipes #Corn
Lenten Cook Book (Color $14.99) https://www.amazon.com/dp/B08CP7LMQZ
Lenten Cook Book (Black & White $7.99) https://www.amazon.com/dp/B08CPLLXPY
Lenten Cook Book (Kindle $3.99) https://www.amazon.com/dp/B08CTNFVZ5
DONATE:
https://www.buymeacoffee.com/SamArt1
https://paypal.me/samaratallah1
Buy $100 of Crypto currency and we both get $10 of free Bitcoin
https://www.coinbase.com/join/atalla_gm (Coinbase)
https://www.gemini.com/share/9y7p99ps7 (Gemini)
https://blockfi.com/?ref=383eb7de (BlockFi)
A delicious Chicken Bake with rice to soak up all the flavours !
You'll need :
250g Rice
3 tablespoons olive oil
Black Pepper / salt
1/2 teaspoon Chilli flakes
1/2 teaspoon Smoked Paprika
1 teaspoon Dried Oregano
1/4 teaspoon Ground Cumin
2 tablespoons tomato puree
2 onions, peeled and quartered
6 garlic cloves, peeled and bashed
8 chicken thighs
3/4 Bay Leaves
2/3 tomatoes, halved and thickly sliced
1/2 lemon, thinly sliced
600ml Chicken Stock
1 sprinkle of chopped fresh parsley
Convert Metric to Imperial
https://www.conversion-metric.org/
IF YOU'RE INTERESTED CLICK HERE: https://bit.ly/3oEiBUn
THIS IS HOW EASY IT IS TO MAKE YOUR OWN HYDROXYCLOROQUINE. I KEEP IT ON HAND & WE HAVEN'T REALLY GOTTEN SICK IN THE 2 YRS I'VE BEEN MAKING IT.
❤️❤️❤️
EASY AS 1 2 3. SHARE WITH ALL YOU KNOW. MAKE IT FOR FAMILY & FRIENDS. I GET 3 QUART MASON JARS FULL OUT OF MY BATCHES.
😁😁😁
STAY WELL SAINTS. GODS NOT DONE WITH US YET. WE'RE JUST GETTING STARTED. THIS FREE MASON ZIONIST JEW CABAL TAKEOVER HAS BEEN IN THE WORKS FOR NEARLY 100 YRS. LETS MAKE SURE THEY FALL FOR GOOD.
🔥🔥🔥
ISAIAH 54:17
No weapon that is formed against thee shall prosper; and every tongue that shall rise against thee in judgment thou shalt condemn. This is the heritage of the servants of the Lord, and their righteousness is of me, saith the Lord.
✝️✝️✝️
For Instant Access, Click Here: https://bit.ly/3o1GR2n
Roast Cod Fillet From Frozen, Ninja Foodi Dual Heat Air Fry Oven. A recipe for roasting a whole cod fish fillet from frozen in the Ninja Foodi Dual Heat Air Fry Oven.
Get the printable Roast Cod Fillet From Frozen, Ninja Foodi Dual Heat Air Fry Oven recipe at:
https://superwaveovenrecipes.com/cod-fillet-from-frozen-ninja-foodi-dual-heat-air-fry-oven-recipe/
Buy my cookbook:
Amazon: https://www.amazon.com/shop/waveovenrecipes?listId=1XVWFM0C8UBL6
Google Play Books: https://play.google.com/store/books/details?id=aa0gEAAAQBAJ
Support this channel, by shopping for items used in this video and more at my Amazon Page:
https://amazon.com/shop/WaveOvenRecipes
SubscribeStar Membership: https://www.subscribestar.com/wave-oven-recipes
Paypal Donations: https://www.paypal.com/donate?hosted_button_id=A73RAZR736X44
So, as it turns out, the obvious and natural way to eat a banana is to hold the stem, and pinch open the pointy end. I've been doing it wrong my whole life!
Your fortune: You will conquer obstacles to achieve successes.
PILOT- Rumless Rum Cake
Basic Recipe:
Golden Rum Cake by Jackie Smith
https://www.allrecipes.com/recipe/17456/golden-rum-cake/
Substitute all rum with water. We chose pecans for our chopped nuts. The yellow cake mix we used was butter golden flavor from Dunken Hines.
Books:
The Complete Illustrated Children's Bible by Janice Emmerson
https://www.harvesthousepublishers.com/books/complete-illustrated-childrens-bible-9780736962131
The Mighty Works of God: Self Government by Ruth J. Smith
https://bradford-press.com/WP/the-mighty-works-of-god/self-government/
The White House: A Pop-Up by Robert Sabuda
http://www.robertsabuda.com/sabuda-pop-up-books.html
Music:
Kid Rock- Born Free
Making Shepherds pie!
Surf and Turf with Grilled Shrimp and Flank Steak
Grilled Shrimp and Flank Steak with chimichurri sauce
VIEW THE FULL RECIPE:
https://robertjcrawford.com/surf-and-turf-shrimp-with-flank-steak/
INSTRUCTIONS
Soak wood or bamboo skewers in water for at least 30 minute and heat a grill to high heat
Clean, peel and butterfly shrimp. Skewer butterflied shrimp then season with salt, pepper, garlic powder and olive oil.
Trim and flank steak and cut zucchini in half. Season with salt, pepper, garlic powder and olive oil.
Boil fingerling potatoes until tender, drain and smash with the back of a saute pan. Heat olive oil and fry the smashed fingerlings in oil until golden brown and crispy. Remove from oil and place on paper towel to drain and salt.
On a high heat grill, place steak and zucchini on the grill. Sear the steak to get char marks on one side then flip. Place shrimp skewers on the grill and cook until charred and fully cooked. Allow the meat to rest off the grill for a minimum of 10 minutes and season with chimichurri sauce.
My Websites:
Personal Site: https://robertjcrawford.com
Connect with me:
Instagram: @ChefRobCrawford
Twitter: https://twitter.com/ChefRobCrawford
TikTok: https://tiktokcom/ChefRobCrawford
LinkedIn: https://www.linkedin.com/in/robert-crawford-57514317/
Facebook Page: https://www.facebook.com/ChefRobCrawford
Almond Whole Wheat Waffle Recipe. Using the All-Clad Gourmet Stainless Steel Waffle Maker with Removable Plates, 4 slice. You can try this recipe with your own waffle maker.
Get the printable Almond Whole Wheat Waffle Recipe at:
https://superwaveovenrecipes.com/almond-whole-wheat-waffles-waffle-maker-recipe/
Buy my cookbook:
Amazon: https://www.amazon.com/shop/waveovenrecipes?listId=1XVWFM0C8UBL6
Google Play Books: https://play.google.com/store/books/details?id=aa0gEAAAQBAJ
Support this channel, by shopping for items used in this video and more at my Amazon Page:
https://amazon.com/shop/WaveOvenRecipes
Referral Link for All-Clad Waffle Makers:
https://www.amazon.com/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&tag=darnelmcgavow-20&keywords=All-clad%20waffle%20maker&index=aps&camp=1789&creative=9325&linkCode=ur2&linkId=c4cfe3c9857e490b9f64b7dffbceb26f
SubscribeStar Membership: https://www.subscribestar.com/wave-oven-recipes
Paypal Donations: https://www.paypal.com/donate?hosted_button_id=A73RAZR736X44
That's the beauty of keto! You can make keto friendly recipes and it doesn't matter if you're a begineer or a veteran! Keto has the easy recipe for you! These recipes are boght to you by the good folks over at @Marvelous Keto Recipes!
Make sure that you check out my link for keto Recipe book..😁😁
Click on the link
👇👇👇👇👇
https://shrinke.me/44yk
Have a nice day..😘😘😘
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Learn how to make your own delicious Green Tea Lattés at home with this simple recipe. Mix in cow's milk, nut milk or coconut milk (the two latter for a dairy-free drink). Serve hot or cold. If you enjoyed this recipe, please give it a Like.
From Diana Sproul of Transform Health, a nutritionist, holistic health coach and herbalist. Please Share this video with others, and subscribe to this channel for more health, nutrition, and herbal videos. (https://www.TransformHealth.Biz)
Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course! https://bit.ly/32ih9Lt
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Donate to my work so that I may continue to help others in my health education work:
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**Subscribe Now so you don't miss future health, nutrition and herbal educational videos.
**Please click Like or Share this with your friends if you found this video helpful.
Read more about Diana here, and get recipes, herbal medicine and nutrition articles at my blog: http://www.transformhealth.biz/alternative-medicine-services/blog-nutrition-herbal-healthy-holistic/
___FREE PODCAST LIST_____(Videos, and Audio-Only Versions)
iTunes Podcasts- https://tinyurl.com/TransformHPodcast
Google Podcasts- https://tinyurl.com/TransformHPodcast2
YouTube Channel-http://youtube.com/c/TransformhealthBiz
Amazon Music Podcasts:
https://music.amazon.com/podcasts/408ac097-d552-476d-89b8-b2615eb06761/TRANSFORM-HEALTHS-VIDEO-PODCAST
Spotify - https://open.spotify.com/show/25qRSNdI2u8k5Hs126zWY0
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SoundCloud - http://www.soundcloud.com/user-891688386/
Stitcher - http://www.stitcher.com/s?fid=160829&refid=stpr
Libsyn: http://directory.libsyn.com/shows/view/id/transformhealth
Other Social Media:
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MeWe- https://mewe.com/p/transformhealth
Telegram- t.me/TransformHealthCO
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THANKS FOR WATCHING!
Disclaimer: The FDA has not evaluated any of these statements seen on the Transform Health LLC website, online store, products, emails, social media, online courses and more. This information is not intended to diagnose, treat, or cure, or prevent any disease. Any information provided here is intended for educational purposes only.
Here are ten tips for becoming self-disciplined in your health and fitness. It's all about having the right mindset and having the right viewpoint! It's an important aspect of keeping you healthy and strong in the long run!
I'm giving away FREE copies of my new Keto Cookbook. Enjoy this Keto Bread Plus 100+ other delicious Keto Recipes! ➤ https://cutt.ly/dUEuaia
And also keep yourself healthy with good diet. Check out ways to enjoy delicious, sugar-Free, low-carb desserts and still be on Keto ➤ https://cutt.ly/uUEynRk
Baked Black Beans Recipe, Ninja Foodi XL Pro Air Fry Oven. How to cook baked black beans without soaking. The Ninja Foodi XL Pro Air Fry Oven is used. You can try with your own countertop cooker, or even with a conventional oven.
Get the printable Baked Black Beans Recipe, Ninja Foodi XL Pro Air Fry Oven at:
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How to master perfect way to cook an egg in different manner; please click below to learn more;
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Simple one-pot meal that can be prepared within 30 minutes. herb chicken breast, penne pasta, spinach, mushroom, tuscan cream sauce.
VIEW THE FULL RECIPE:
https://robertjcrawford.com/one-pot-creamy-tuscan-chicken/
1, In a wide pot, bring water to boil. Add salt and pasta and cook until al dente. Strain pasta, run under cold water to cool and toss in 2 tbsp of olive oil to avoid pasta from sticking. Set aside.
2. Pound out two chicken breasts to even width and season on both sides with salt, pepper and 2 tbsp of herbs de Provence. Cut each breast in half for four pieces.
3. In a large pot, sear chicken breasts cutlets until golden brown on both sides. Remove and set aside
4. In the same pan, add in the mushrooms, onions, garlic, bouillon cube, herbs de Provence and salt and pepper. Saute until mushrooms are golden brown.
5. Deglaze the pan with white wine, scrapping the bits off the bottom. Then add cream and bring to a simmer. Re-add the chicken breast into the cream sauce to fully cook through.
6. Once chicken is fully cooked, remove and set aside. Add the spinach, half the parmesan and half the green onions into the cream sauce and mix until spinach is wilted.
7. Add in the cooked pasta and toss in sauce until fully coated. Taste for seasoning and add salt and pepper as needed.
8. Plate the pasta mixture and top with a quarter chicken. Garnish with remaining parmesan and green onions. Serve
Michelin Star Chef helping teach the world how to make great food.
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Oysters Rockefeller | A Classic Appetizer Recipe
VIEW THE FULL RECIPE:
https://robertjcrawford.com/oysters-rockefeller/
1. Clean and shuck the fresh oysters and put aside on ice
2. In a saute pan on medium high heat, add sliced bacon and a dash of oil. Saute until the bacon is crispy and remove the bacon from the pan, leaving the oil.
3. Add the onion and garlic to the saute pan and cook until aromatic. Add in flour to make a roux and cook over medium heat until starts to turn slightly golden brown. Add in cream and simmer until reduced and you can draw a clear line on the back of a spoon to test for thickness.
4. Add in cheddar cheese to the cream mixture until fully melted. Add in spinach and stir until wilted and combined. Place mixture in a bowl and allow to cool.
5. Toast bread crumbs until golden brown, add salt and pepper and combine with lemon zest and set aside
6. Prepare the oysters by placing on an oven safe dish on top of kosher or rock salt to ensure oysters don't move.
7. Place a spoon full of the spinach mixture on each oyster. Top each oyster with the crisped bacon lardons and finish with sprinkling the breadcrumb mixture on the top.
8. Place oysters under the broiler of the over or cook at 425 until the top is golden brown.
9. Place oysters on service dish with salt on the bottom and garnish with lemon wedges
Michelin Star Chef helping teach the world how to make great food.
My Websites:
Personal Site: https://robertjcrawford.com
Connect with me:
Instagram: @ChefRobCrawford
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Peanut Butter Blossoms!
Homemade Hydroxychloroquine HCQ Recipe
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Yummy Crispy Potato Topped Meat Pie (Minced Beef Hotpot) - a delicious family meal of minced beef in a yummy gravy with vegetables topped with golden potato slices.
You'll need :
500g (17.5oz) of extra lean beef mince
1 onion finely chopped
2 cloves of garlic crushed
Carrot chopped
2 sticks of celery, chopped
Mushrooms
Frozen peas
2 tablespoons of tomato paste
480ml beef or vegetable stock
1 heaped tsp of marmite (optional)
1 teaspoon of thyme
dash of balsamic vinegar (optional)
1 heaped tsp of English mustard powder
Potatoes, peeled and sliced thinly
Convert Metric to Imperial
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Easy step by step guide on How to Make Cranberry & Pecan Cheese Ball
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Salmon Fillet Recipe, Ninja Foodi XL Pressure Cooker Steam Fryer. How to cook a whole salmon fillet in the Ninja Foodi XL Pressure Cooker Steam Fryer. The Steam & Crisp feature is used.
Get the printable Salmon Fillet Recipe, Ninja Foodi XL Pressure Cooker Steam Fryer at:
https://superwaveovenrecipes.com/salmon-fillet-ninja-foodi-smart-xl-pressure-cooker-steam-fryer-recipe/
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Ninja OL601 Foodi 14-in-1 8-qt. XL Pressure Cooker Steam Fryer with SmartLid, Silver/Black
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I hope you enjoyed this video and I hope you make this recipes at home, and you stay always health
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How To Make The Best Keto Bread | Almost No Cooking Skills Required!
How To Make The Best Keto Bread | Almost No Cooking Skills Required! | Keto Recipes |
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Ep. 8. Chilli sauce recipe. solisworx.com share, buy a book or donate to help keep free work flowing for all.
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Roasted Peanut Butter Recipe, Ninja Foodi Dual Heat Air Fry Oven & Oster Food Chopper. How to make homemade peanut butter. The Ninja Foodi Dual Heat Air Fryer Oven and Oster Food Chopper are used. You can try this recipe with your own kitchen appliances.
Get the printable Roasted Peanut Butter Recipe, Ninja Foodi Dual Heat Air Fry Oven & Oster Food Chopper at:
https://superwaveovenrecipes.com/roasted-peanut-butter-ninja-foodi-dual-heat-air-fry-oven-recipe/
Buy my cookbook:
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Keto bread in 2 MINUTES! This Low carb keto bread recipe is made with almond flour in the microwave, and each slice of bread has just 1 net!
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Chicken Florentine Style Keto Diet Plan for Flat Belly| Lose 7 Kgs in 7 Days||
Keto Intermittent Fasting Diet Plan for Weight Loss | How to Lose Weight Fast 7 Kgs in 7 Days | Eat more Lose more | Indian Ketogenic Diet Plan for Weight Loss
Ingredients
1.boneless skinless chicken breasts
2.Salt and freshly ground black pepper
3.All-purpose flour, for dredging
4. 6 tablespoons (3/4 stick) unsalted butter
5. 2 tablespoons shallots, sliced
6.1 tablespoon chopped garlic
7. 1 1/2 cups dry white wine
8. 1 cup whipping cream
9. 1 tablespoon chopped fresh Italian parsley
9. 2 (10-ounce) packages frozen cut-leaf spinach, thawed, drained
Direction:-
Sprinkle the chicken with salt and pepper. Dredge the chicken in the flour to coat lightly. Shake off any excess flour. Melt 2 tablespoons of butter in a heavy large skillet over medium heat. Add the chicken and cook until brown, about 5 minutes per side. Transfer the chicken to a plate and tent with foil to keep it warm.
Melt 2 tablespoons of butter in the same skillet over medium heat. Add the shallots and garlic and saute until the shallots are translucent, stirring to scrape up any browned bits on the bottom of the skillet, about 1 minute. Add the wine. Increase the heat to medium-high and boil until the liquid is reduced by half, about 3 minutes. Add the cream and boil until the sauce reduces by half, stirring often, about 3 minutes. Stir in the parsley. Season the sauce, to taste, with salt and pepper. Add the chicken and any accumulated juices to the sauce, and turn the chicken to coat in the sauce.
Meanwhile, melt the remaining 2 tablespoons of butter in another large skillet over medium heat. Add the spinach and saute until heated through. Season the spinach, to taste, with salt and pepper. Arrange the spinach over a platter. Place the chicken atop the spinach. Pour the sauce over and serve.
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2 Whole Chickens, Ninja Foodi XL 2 Basket Air Fryer Recipe. Two chickens cooked at the same time in the 10-quart Ninja Foodi XL 2 Basket Air Fryer Model DZ401.
Get the printable 2 Whole Chickens, Ninja Foodi XL 2 Basket Air Fryer Recipe at:
https://superwaveovenrecipes.com/2-whole-chickens-ninja-foodi-xl-2-basket-air-fryer-recipe
Buy my cookbook:
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Support this channel, by shopping for items used in this video and more at my Amazon Page:
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Referral Link for the Ninja DZ401 Foodi 6-in-1 10-qt. XL 2-Basket Air Fryer with DualZone Technology, Grey:
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RECIPE Link Blog: https://lowcarbketo.net/?p=197
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#Recipe
Free daily healthy recipes for you click on here ➤➤ https://www.mydailyrecipe.net
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Whole Turkey Recipe, Air Fryer Oven, Ninja Foodi XL Pro. Full details for how to cook a whole turkey in an air fryer oven. The Ninja Foodi XL Pro Air Fry Oven is used. You can try with your own air fryer oven.
Get the printable Whole Turkey Recipe, Air Fryer Oven, Ninja Foodi XL Pro at:
https://superwaveovenrecipes.com/whole-turkey-ninja-foodi-xl-pro-air-fry-oven-recipe
Buy my cookbook:
Amazon: https://www.amazon.com/shop/waveovenrecipes?listId=1XVWFM0C8UBL6
Google Play Books: https://play.google.com/store/books/details?id=aa0gEAAAQBAJ
Support this channel, by shopping for items used in this video and more at my Amazon Page:
https://amazon.com/shop/WaveOvenRecipes
Referral Link for the Ninja Foodi XL Pro Air Oven - Digital Countertop Air Fry Convection Toaster Oven with Dehydrate and Reheat, 1800 Watts, Stainless Steel Finish:
https://www.amazon.com/gp/product/B08BXX69K4/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B08BXX69K4&linkCode=as2&tag=darnelmcgavow-20&linkId=c5ea0b5f7574380a1c979ba5d45425f4
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Episode 7. One of my Guacamole recipe variation.
Lets dive into the mystery that is.. Black Garlic! While some think black garlic is fermented, it actually isn't. It's slow-cooked & aged over 2-6 weeks in a slow cooker, rice cooker, or in my case pressure cooker! Really anything you can seal and keep between 140-170F will work for making black garlic.
#blackgarlic #garlic
I'm not planning a blog post to go with this video because there's really no recipe here to list!
If you'd like to pick up a pressure cooker or rice cooker & also help support the channel, check out these amazon links:
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My own recipe! Best in the world! Watch me rant and rave as I wolf these puppies down!
Easy bean burritos with crunchy and no grease needed! Can do these out in the woods campin-just grill em and turn often!
Chicken Breast, Ninja Foodi XL Pressure Cooker Steam Fryer Recipe. See how easy it is to cook chicken breast in the Ninja Foodi XL Pressure Cooker Steam Fryer.
Get the printable Chicken Breast, Ninja Foodi XL Pressure Cooker Steam Fryer Recipe at:
https://superwaveovenrecipes.com/chicken-breast-ninja-foodi-smart-xl-pressure-cooker-steam-fryer-recipe/
Buy my cookbook:
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Google Play Books: https://play.google.com/store/books/details?id=aa0gEAAAQBAJ
Support this channel, by shopping for items used in this video and more at my Amazon Page:
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Ninja OL601 Foodi 14-in-1 8-qt. XL Pressure Cooker Steam Fryer with SmartLid, Silver/Black
https://www.amazon.com/gp/product/B08QZY12N2/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B08QZY12N2&linkCode=as2&tag=darnelmcgavow-20&linkId=cdc98f53be6448ef44ba8887b687d680
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In this video, I show you how to Make Real Mexican Birria in 1/3 of the time with the help of an InstaPot Pressure Cooker.
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Complete our quick survey to learn how much weight you can lose every week
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Want learn how to lose wieght fast doing KETO DIET PLAN ?
Complete our quick survey to learn how much weight you can lose every week
Click for the quiz here : https://bit.ly/3o4PJ6I
Welcome to the Spooky Kitchen. Ghouls and goblins, trick or treat, Halloween is here, and we love Halloween here at the Coin Kitchen. Keeping to theme, today we will be making an oven butternut squash with herbs and for dessert some sugared spaghettis ( an old old simple recipe). Hope you enjoy.....and don't get spooked MUHAHAHAHA!!!!
Ingredients:
For the squash recipe:
1 butternut squash
Oil
Salt & Pepper
Thyme and/or Herbs de Provence
For the spooky spaghetti:
1 pack spaghetti
2 tablespoons sugar
Many thanks to these wonderful creators for allowing us to use their content:
Videos:
"Overlay Skeletons"
Video by Myssah Lee from Pixabay
"Clown" & "Ghost"
Videos by videoplasty from Pixabay
"Happy Halloween"
Video by Relaxing_Guru from Pixabay
Sound effects:
Mike Koenig (sound Bible.com)- Thunderstrike 1
Mike Koenig (sound Bible.com)- Cave Bats
Instagram: https://www.instagram.com/coinkitchencooking/
Twitter: https://twitter.com/FunkyLilFork
Rumble: https://rumble.com/c/c-1083883
Bitchute: https://www.bitchute.com/channel/YLyNI0di0MKy/
Youtube: https://www.youtube.com/channel/UC1L1Jj4DfovC_V-zZ95hK1Q
#CoinKitchen #FunkyLilFork #butternutsquash
Happy Monday guys. Today we're bringing you 2 very quick recipes to sweeten your week :D (budget croque monsieur and fried bread with egg and sugar).
Ingredients:
For Croque Monsieur
Sliced Ham (any type, I used turkey)
1 sliced bread
1 pack toast cheese
Butter
Fried Bread With Egg and Sugar
2 eggs
1 sliced bread
1 tablespoon sugar
Salt & Pepper
Oil (I use sunflower or rapeseed)
Many thanks to Kevin Macleod for his awesome music
The songs we used in the video:
Parisian by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4194-parisian
License: https://filmmusic.io/standard-license
Starting Out Waltz Vivace by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/7927-starting-out-waltz-vivace
License: https://filmmusic.io/standard-license
Instagram: https://www.instagram.com/coinkitchencooking/
Twitter: https://twitter.com/FunkyLilFork
Rumble: https://rumble.com/c/c-1083883
Bitchute: https://www.bitchute.com/channel/YLyNI0di0MKy/
Youtube: https://www.youtube.com/channel/UC1L1Jj4DfovC_V-zZ95hK1Q
#CoinKitchen #FunkyLilFork #croquemonsieur
Ingredients:
1 chicken leg quarter
1 table spoon butter
1 tablespoon minced shallots
1.5 cups chicken stock
2 tablespoons heavy cream
1 cup fresh spinach
Salt and pepper to taste
More low calorie recipes you can find here https://bit.ly/3i3nWPS
Pizza, Instant Omni Pro Toaster Oven and Air Fryer Recipe. You can try this pizza recipe with your own air fryer toaster oven.
Get the printable Pizza, Instant Omni Pro Toaster Oven and Air Fryer Recipe at:
https://superwaveovenrecipes.com/pizza-instant-omni-pro-toaster-oven-and-air-fryer-recipe/
Buy my cookbook:
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Instant Omni Pro 14-in-1 Air Fryer Convection Toaster Oven Combo, Rotisserie Oven, Electric Cooker, Proofer, Dehydrator, Broiler, Roaster, Warmer plus Split Cooking & Temperature Probe, 18-Liter
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Pizza, Ninja Foodi Smart XL Pressure Cooker Steam Fryer Recipe. Full details how to make a pizza in the Ninja Foodi Smart XL Pressure Cooker Steam Fryer. If your basket air fryer or pressure cooker air fryer has a bake setting you may try this recipe.
Get the printable Pizza, Ninja Foodi Smart XL Pressure Cooker Steam Fryer Recipe at:
https://superwaveovenrecipes.com/pizza-ninja-foodi-smart-xl-pressure-cooker-steam-fryer-recipe/
Buy my cookbook:
Amazon: https://www.amazon.com/shop/waveovenrecipes?listId=1XVWFM0C8UBL6
Google Play Books: https://play.google.com/store/books/details?id=aa0gEAAAQBAJ
Support this channel, by shopping for items used in this video and more at my Amazon Page:
https://amazon.com/shop/WaveOvenRecipes
SubscribeStar Membership: https://www.subscribestar.com/wave-oven-recipes
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[email protected] for the biscuit recipe
Welcome dear viewers! Today we will make a comfort food for those cozy Autumn evenings when you want to kick back and enjoy the sound of rain outside. I recommend also candles and a nice movie/book to top it all off :D
Ingredients:
2-3 Potatoes
1 Big Onion,
150 g Tomato puree
1 bundle of dill
About 1 L water
Salt&Pepper
Oil (any type-I use Sunflower or Rapeseed)
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- Garlic Rosemary Beef Shanks 🥩
These beef shanks are easy to prepare with affordable and available ingredients. They take some time to cook but the fork tender delight that follows is well worth the wait.
Enjoy!
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Servings: 2
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Ingredients:
300 grams Beef Shank
3 cloves Garlic, crushed
2 sprigs Rosemary
1 tbsp Red Wine Vinegar
3 cups Beef Stock
1 tbsp Olive Oil
Salt and Pepper, to taste
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Procedure:
1. Season beef shanks with salt and pepper on both sides.
2. Heat olive oil in a braising pan. Sear beef shanks until brown on both sides. Set aside.
3. Add garlic into the same pan and stir over low heat until lightly caramelized.
4. Add red wine vinegar, stock, and rosemary.
5. Return beef shanks into the pot and bring to a boil.
6. Cover and simmer for about 2 hours or until beef is fork-tender, adding more water as needed.
➡️ Nutritional Information:
Energy - 269 kcal
Protein - 33g (53%)
Fat - 12g (42%)
Carbohydrates - 4g (5%)
Fiber - 0.5g
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Welcome! This week we will be making fried squash, a recipe that I've learnt from my grandmother back in my country. A rather unknown recipe in Western Europe.
Ingredients:
1 big squash
3 eggs
100g flour
3 garlic cloves
1 pack oven bread
Salt & pepper
Oil (sunflower or rapeseed)
Water
Song used for intro meme - Falling by Infraction x Aim To Head
Link to song: https://www.youtube.com/watch?v=iO7BxnZ4EZ0
My social media accounts
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#CoinKitchen #FunkyLilFork #friedsquash
I apologize for the posting delay. This is a long episode, but we had a blast working on it. Today we are doing two omelette recipes, the proper French version and then the Coin Kitchen version. We hope you enjoy it :D
Ingredients:
French Omellette:
1 slice Port Salut Cheese
3 eggs
1 bundle of chives
A bit of butter (50g or less)
Salt & Pepper by taste
Coin Kitchen version:
3 slices of cheddar toast cheese
3 eggs
A bit of butter (50g or less)
Salt & Pepper by taste
1 bundle of chives or 1 sliced tomato (optional)
My social media accounts
Instagram: https://www.instagram.com/coinkitchencooking/
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Youtube: https://www.youtube.com/channel/UC1L1Jj4DfovC_V-zZ95hK1Q
#CoinKitchen #FunkyLilFork #Omellettedufromage
This Keto Curry Tuna & Avocado Spiked Salad is a refreshing addition to your menu.
Create your personalized Keto Diet Plan here -> https://bit.ly/2Y6eIgU
According to Dr. Tello, a medical doctor at Harvard University, Intermittent Fasting is a realistic, sustainable, and effective approach for weight loss, as well as for diabetes prevention. Intermittent Fasting and the Keto Diet are healthy, sustainable approaches to weight loss and a healthy, vibrant life. It's time to love yourself! This is your sign.
Take our Keto Quiz! -> https://bit.ly/2Y6eIgU