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If you want to fight the NWO you need to be pure. There is no other way.
THE QUR'AN: A COMPLETE REVELATION by Sam Gerrans on sale in hardback!
BUY BOOKS HERE:https://www.quranite.com/store
HELP ME KEEP DOING THIS:https://www.quranite.com/contribute
LANGUAGE TRAINING / COUNSELLING & SUPPORThttp://www.skypetalking.com
-~-~~-~~~-~~-~-See: "VIRTUE MADE SIMPLE IN THE QURAN: what you need to do to live a godly life in one verse – 2:177" https://www.youtube.com/watch?v=mQ7-GXnl_JM
@EuropeanRevolt - Say it with me fam: “Government Forced-Diversity is NOT a Strength”
Listen, my son! Listen, son of my womb! Listen, my son, the answer to my prayers!Proverbs Club dot comhttps://www.proverbsclub.com/vigor-related-immorality-312-3/
Link to the previous video in this series - https://www.bitchute.com/video/AnKJGyd8auOh/Link to the next video in this series - https://www.bitchute.com/video/nuhWcXpvb7NV/
Ideal shoulder to waist ratio - 1.618Ideal waist to hip ratio - 0.9Ideal body fat percentage - 12%
How to determine the Grecian ideal for yourself - https://exrx.net/Calculator...
How to measure yourself - https://www.youtube.com/wat...
Stomach vacuum - https://www.youtube.com/wat...
Shoulders - https://www.youtube.com/wat...
Neck - https://www.youtube.com/wat...
Link to the previous video in this series - https://www.bitchute.com/video/Zgbj69z1DJsX/Link to the next video in this series - https://www.bitchute.com/video/AnKJGyd8auOh/
Link to Mark Rippetoe and his book "Starting Strength" and what I consider his single most important video.
Excellent video on the basics of how to gain strength. I wish I had watched it years ago when I started strength training. Would have saved me a lot of time.
Playlist this is apart of that has similar books and videos - https://www.bitchute.com/playlist/fvjNLS7qQEFT/
Here is a link to Mark Rippetoe's book. "Starting Strength" on audiobook. - https://www.youtube.com/playlist?list=PLlTb_3TJW6kkvAF8_KmUorAiDz9vo2x0J
Here's a link to Mark Rippetoe's channel "Starting Strength" - https://www.youtube.com/channel/UC5FaqTBy0c1jlRUHKu4SuXQ
Symphony No. 4 (FDTL) : +
We know only too well that war comes not when the forces of freedom are strong, but when they are weak.It is then that tyrants are tempted. -- Ronald Reagan#QAnon #POTUS45 #AlexJones
Radioman's Radio Station Linkhttps://radioworld66.com/
Battling a bug and winning enough to get out and create a short Pull-ups demo.
Did you know Hoda Hajirnia overcame eating disorders with fitness? Ever wonder what her workouts are like? Recently, she shared a full body, heavy weight lifting routine. Let's review it.
Do you like this content, but want to see if fresher? Click over to Brainmuffin's YouTube page and subscribe there too:https://bit.ly/2BF6Ww1
I am rehosting this as encouraged by the creator Vegan Gains. Original description (as originally seen on: https://www.youtube.com/watch?v=sO2Y7lmW7tM) follows:---------------------------------------
Published on 9 Oct 2018Phil Heath recently suggested that he is perusing legal action against Nick's Strength and Power for reporting on an incident where Phil was accused of stealing a $100,000 bracelet.
Nick's Strength and Power's video: https://www.youtube.com/watch?v=opfmkxbmHtoSupport me on Patreon: https://www.patreon.com/vegangains Get VeganGains apparel: https://teespring.com/stores/vegan-gainsoutro: Beef by KRS-OneCategoryComedy
Strength in Numbers Around the (Globe) | Remembering 9-11-2001
Strength in Numbers Around the (Globe) | Introduction
Coming soon ...