#superfoods

Looking and feeling younger always starts with health. Susan talks about supplementing with DHEA and how it helped reduce inflammation in her wrist sprain. It's also great for increasing testosterone and estrogen, inhibits weight gain, increases libido and sexual function. High Intensity Interval Training increases Human Growth Hormone by 771% which helps burn body fat fast. Intermittent fasting also helps burn body fast and keep insulin sensitivity in check. Parasite cleansing prevents nutrient deprivation and reduces inflammation. Finally alkaline diet or plant based diet to keep blood pH alkaline reduces inflammation and prevents cancer. To get my Secret Formula forTightening Saggy Skin Report go to http://youngerlookingskin.xyz

3 months ago

Australia is gradually succumbing to the rule of self important medical experts who want Australians to be as sick as possible. The healthier you are the more that big pharma's bottom line suffers. Here are some suggested foods that will help to keep the doctor away.

References

Everyday Health, Anna Brooks, "8 Healthy Reasons to Eat Dark Chocolate" August 16 2019, viewed August 27 2020
https://www.everydayhealth.com/diet-and-nutrition-pictures/delicious-reasons-to-eat-dark-chocolate.aspx

healthbenefitstimes.com, no author, "Health Benefits of Black Pepper" 2020, viewed August 27 2020
https://www.healthbenefitstimes.com/black-pepper/

Healthline, Kris Gunnars, "10 Proven Health Benefits of Turmeric and Curcumin" July 13 2018, viewed August 27 2020
https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric

Mirriam-Webster, no author, "nocebo effect" 2020, viewed August 27 2020
https://www.merriam-webster.com/dictionary/nocebo%20effect

Medical News Today, Claire Sissons, "How to boost serotonin and improve mood" July 10 2018, viewed August 27 2020
https://www.medicalnewstoday.com/articles/322416

NDTV, Drishti Banerjee, "5 Wonderful Benefits Of Spinach You Never Knew" July 3 2019, viewed August 27 2020
https://food.ndtv.com/food-drinks/5-wonderful-benefits-of-spinach-you-never-knew-1765072

New Daily, John Elder, "Millions of dollars on the sly: Drug companies and doctors keeping secrets" May 30 2019, viewed August 27 2020
https://thenewdaily.com.au/news/2019/05/29/drug-companies-secret-payments/

WebMD, Serusha Govender, "Is the Nocebo Effect Hurting Your Health?" 2020, viewed August 27 2020
https://www.webmd.com/balance/features/is-the-nocebo-effect-hurting-your-health#1

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7 months, 3 weeks ago