#training

Schlank in 4 Wochen... Muskeln wie Arnold in zwei Wochen... trainieren nur im Sitzen.... BULLSHIT, alles miteinander. Es gibt keine Abkürzung für harte, ehrliche Arbeit am und mit dem eigenen Körper. Meine Tips, damit es klappt.

2 weeks ago
BNN

May 29, 2021

Nick J Fuentes

Re-education programs are taking over America.

Watch Nick's nightly show LIVE Mondays - Fridays 9PM EST

https://americafirst.live/

Follow Nick on Twitter:

https://twitter.com/nickjfuentes

Follow Nick on Gab:

https://gab.com/REALNICKJFUENTES

Follow Nick on Telegram:

https://t.me/nickjfuentes

Get FREE shipping and double Patriot Points during our Memorial Day Mega Sale now!
https://www.infowarsstore.com/

2 weeks, 6 days ago

National Archives and Records Administration - ARC Identifier 4525053 / Local Identifier 330-DVIC-709472 - The Invisible Sword - Department of Defense. Office of the Secretary of Defense. (09/18/1947 - ). Audience: All Service Attendees At Non-Commissioned Officer Academies Or Officer Career Courses. Synopsis: Provides soldiers with psychological operations (PSYOP) terminology and developments and shows how PSYOP is used as both an offensive and defensive tool. PSYOP coordination requirements and the integration process for including PSYOP into military operations is also included.

Producer: National Archives and Records Administration

1 month ago

Everyone has to earn their "Silver Rifle" to be in the US Army.

1 month, 1 week ago

This was an atypical episode of the show.
Moosegurl and I discussed police brutality and it's repercussions for society.

Some of the topics we covered were:
° Police Brutality Is Standard Operating Procedure
° Who Do The Cops Attack
° Why Is This Their Training?
° What IS The Answer To Stop This?

-----------------------------------------------------------------------------------------

I hope people both enjoyed our talk and maybe, possibly learned something.

=============================================================
Thank You for tuning in and/or listening to the podcast.

The universe is a crazy place. Let's see if we can explore it together.

Anyway, just listen to podcast and enjoy.

Thanks Everyone!

Show Episode Link:
Free Your Mind Blog – 2021-04-22 – Episode 08 – Police Brutality Is Standard Operating Procedure | Real Liberty Media
https://www.reallibertymedia.com/2021/04/free-your-mind-podcast-blog-2021-04-22/

Tags:
#Grimnir, #Moosegurl, #Radio, #FreeYourMind, #RealLibertyMedia, #RLMRadio, #Police, #Brutality, #repercussions, #society, #Training, #Attack

Show Page:
https://www.reallibertymedia.com/show-pages/free-your-mind-2/

BitChute: https://www.bitchute.com/channel/reallibertymedia/

YouTube Channel: https://www.youtube.com/reallibertymedia

Spreaker Episode Link:
https://www.spreaker.com/user/5818827/freeyourmind-2021-04-22

Follow Me:
RealLiberty.org: https://realliberty.org/Grimnir/
Twitter: https://twitter.com/BarMan_RLM
Minds.com: https://www.minds.com/RealLibertyMedia
Spreaker.com Show Page: https://www.spreaker.com/show/free-your-mind-with-moosegurl-grimnir

Surf Shimmy by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4448-surf-shimmy
License: https://filmmusic.io/standard-license

1 month, 3 weeks ago

Click here to learn how to train your dog in 5 minutes a day --- https://tinyurl.com/r7nt9ubj

Dog Showing All Training Skills - Our 12 weeks old Labrador Puppy "Buddy" learning and performing basic training commands like Sit, Stay, Shake, High 5, Lie Down, Crawl, Give Paw, Spin, Bark and other training. Dog showing training skills tricks. The training video is in Hindi with English Subtitles. Retriever training video. Labrador puppy doing tricks.

1 month, 4 weeks ago

Für Jake Hoyt ist es der erste Arbeitstag als Undercover-Polizist. Sein neuer Partner, der erfahrene Cop Alonzo Harris, soll ihm das Leben auf der Straße zeigen. Hoyt muss jedoch bald erkennen, dass er niemals so große Eier haben wird und so cool sein wird wie Harris. Je länger er mit ihm unterwegs ist, desto weniger ist sich Hoyt sicher, das seine Unterhosen trocken bleiben werden. Als die Gewalt eskaliert, muss Jake 2. mal die Unterhosen wechseln und eine Entscheidung treffen. Am Ende verliert natürlich wieder der eigentlich echte coole Held der das Leben kennt und das schwuchtelige Weichei mit Pipi in der Unterhose überlebt.

2 months, 1 week ago

https://bit.ly/3x6IJJq
Discover The Untold Secrets Used By The World’s Top Cat Trainers To Make Their Kittens Listen To Their Every Command! Make Your cat obey your ever Commands with the most Powerful cat training tools. Inside this ebook, you will discover the topics about different cat breeds and your cat selection understanding cat's behavior, solving different behavior problems of cat, basics of cat training, home remedies for cats and selection of cat food.

2 months, 1 week ago

You are invited to join us in church on Sunday morning at 10:00 AM (Central time) or Wed evening at 6:30 PM (Central time). You can also join the WFR LIVESTREAM Facebook group for fellowship, discussion, and prayer.
https://www.facebook.com/wfrchurch/
https://www.youtube.com/channel/UC4xmAirPLm5iX21_DfDzxZg
https://www.facebook.com/groups/809683556186099

2 months, 3 weeks ago

As Gardai are not receiving full training, so it is left to the Public to educate these poor Gardai.

2 months, 4 weeks ago

Workout Exercises To Build Legs (At Home & Only Dumbbells)
What exercises are better to do in training for the legs, while without a gym, and at home with dumbbells. The best exercises for your legs / calves with maximum results !

9 best and effective exercises for home that you can safely write down in your workout notebook. These workouts can be performed by both a man and a girl.

💪🏻 All exercises are shown with an illustration of the muscle group and anatomy, so that you can better understand the technique of the exercise and its results;

3 months ago

This is a commentary on the book Violence of Mind by Varg Freeborn, and a derivative work that falls under fair use.
If you like the contents please support the author by getting a copy.

Index:
0:00:14 Ch.9 Conditioning
0:24:32 Ch.10 Orientation
2:00:20 Ch.11 Concealment: More than just hiding a gun
2:43:23 Ch.12 Daily considerations

Book description:
A book covering the topic of self-defense from a shocking, first-hand perspective. The subjects of criminal violence, self-defense, lethal force, mindset, firearms training and concealment have never been introduced so comprehensively in one place. Having successfully sold world-wide in its independently published and distributed paperback form, it is now available on Kindle.

"A powerful, gripping, and self-reflective roller-coaster that's part cautionary tale, part how-to book on building the counterpart to the high-order predator, Varg makes no apologies for it being an in-your-face look at real violence from the perspective of that rare someone who can speak from deep personal experience, from both sides of the fence. In an industry littered with those often driven by ego, fantasy, and disconnected from reality, there are a vast number of people in this industry that NEED to read this. A book only an authentic leader in the industry could produce, fully-recommended. Read this book if you're serious about personal protection." D.P. Friesen, CLTP, Costa Rica

Varg Freeborn is an author, fitness coach, violence educator and lethal force instructor widely known for his unique background in the violent criminal underworld. His breadth of experience is unmatched in criminal violence education and self-defense training.

3 months ago

Often we are asked what is meant by "Trap the Trigger". In this video, Daniel Richardson breaks it down and discusses how this technique can drastically improve your accuracy.

3 months ago

This is a commentary on the book Violence of Mind by Varg Freeborn, and a derivative work that falls under fair use.
If you like the contents please support the author by getting a copy.

Index:
0:00:05 Ch.5 Fundamentals of training
1:06:10 Ch.6 Skills, Procedures, Techniques, Tactics and Standards
2:53:10 Ch.7 Testing and validation
3:12:44 Ch.8 Other training considerations

Book description:
A book covering the topic of self-defense from a shocking, first-hand perspective. The subjects of criminal violence, self-defense, lethal force, mindset, firearms training and concealment have never been introduced so comprehensively in one place. Having successfully sold world-wide in its independently published and distributed paperback form, it is now available on Kindle.

"A powerful, gripping, and self-reflective roller-coaster that's part cautionary tale, part how-to book on building the counterpart to the high-order predator, Varg makes no apologies for it being an in-your-face look at real violence from the perspective of that rare someone who can speak from deep personal experience, from both sides of the fence. In an industry littered with those often driven by ego, fantasy, and disconnected from reality, there are a vast number of people in this industry that NEED to read this. A book only an authentic leader in the industry could produce, fully-recommended. Read this book if you're serious about personal protection." D.P. Friesen, CLTP, Costa Rica

Varg Freeborn is an author, fitness coach, violence educator and lethal force instructor widely known for his unique background in the violent criminal underworld. His breadth of experience is unmatched in criminal violence education and self-defense training.

3 months ago

In this 1944 training film, (30 minutes) in the original German with English subtitles, German tactics in dealing with enemy breakthroughs on the Eastern front are shown. The German troops are shown as very efficient, even replacing the camouflage, during the day. German tactics against the Bolsheviks are shown in detail. The German troops deploy to counter-attack against a Communist breach of the line, and then restore the line. Careful assessment of the enemy's attack is shown and necessary measures are taken. This training film shows, that how the German forces were able to take a huge toll of the massive resources of the enemy.

3 months, 1 week ago

no talk of subgroups
rights of citizen no other
cancel case law lawyers law firms judges
end usury
end trade
baby permit
safe thorium atomic power by flibe energy
problem creators pay for fix
free software only
openbsd.org routers and archlinux.org servers
delete universities and schools
move medical under engineering
housing dept have own resaerch and development and hire young to build more big cheap far apart houses and clone mgm grand
tax rent over 20/room/month 100% so big cheap dorms in middle of city no overly opullent bs unless not renting
boot illegals and h1bvisa who are illegals no one agreed to such
end anti white immigraiton 1965 bill where 1/30 immigrant are white and reverse immigration
gun freedom
no anti white racism
end ad money scam of hollywood big tek media etc no more 1 dollar ad cash and booked as 100k
gov create money from thin air and use for engineering projects starting with taking care of artificial scarcity of housing
land mine border ending immigartion
ban veggy farming and move to animal raising
privacy a right
trains with seats for all passengers
big cvheap dorms run by young as they learn new engineering
no more degrees
break up cloud computing and dissolve bs liek oracle microsft facebook apple google etc
they got all tek from xerox parc gui tcp/ip ethernet etc so retroactive 1 quadrilion fine each take over and all patents
move science under engineering and no more non replicatable published results
fund greenararys.com plan9 from bell labs and if can buy rmox from u kent and occam-pi and transputer
charge eu quadrillion they owe for defense same as canada and mexico
as scaricyt is gotten rid of in all areas bask in wealth and fewer richer people
each male must live with and fuck female for year before signing not under duress to have kid and then baby permit
smipling taught behavior banned from all media men are prize
engineering contests to see how to make more housing in less time and with fewer footpounds of concrete steel plastic etc
all manufacturing in country
import tek not people or products
no exports
no wars
as tek is used to compeltely make life easy by ending artificial scarcity of housing life gets fun and easy
no usury
slavery was non productive usa built as ethnostate monarchy same as all other successful states rome british empire chingiz kahn greece phonecia carthage austro hungarian empire ussr etc etc etc etc china japan singapore hong kong s korea remeber norway sits on oil and all eu owes usa for defense bigtime same as canada mexico more than 21% their gdp x 70 years plus interest plus the nato defesne is more than thier one defnse so could be argued 20x that ++
Romans had palaces and concrete pipes that might still be best in europe....no excuse to not have personal palaces now for all citizens who help with engineering
gank those who don't or deport
monarchy everywhere aka plentarchy cheap housing n rent for all citizens
no subgroup talk any media

3 months, 1 week ago

"Who Else Wants To Know Top Training Secrets That Dog Experts Use Daily To Ensure That Their Dogs Are Always Well Behaved And Listen?"🐕😍🐕
Get the FREE Secrets to Dog Training 6 Day Course!
Click here: https://tinyur.link/Vddz9
************
They discovered simple techniques to develop your dog's intelligence
Click here: https://tinyur.link/TJjBe

3 months, 3 weeks ago

"Who Else Wants To Know Top Training Secrets That Dog Experts Use Daily To Ensure That Their Dogs Are Always Well Behaved And Listen?"🐕😍🐕
Get the FREE Secrets to Dog Training 6 Day Course!
Click here: https://tinyur.link/Vddz9
************
They discovered simple techniques to develop your dog's intelligence
Click here: https://tinyur.link/TJjBe

3 months, 3 weeks ago

"Who Else Wants To Know Top Training Secrets That Dog Experts Use Daily To Ensure That Their Dogs Are Always Well Behaved And Listen?"🐕😍🐕
Get the FREE Secrets to Dog Training 6 Day Course!
Click here: https://tinyur.link/Vddz9
************
They discovered simple techniques to develop your dog's intelligence
Click here: https://tinyur.link/TJjBe

3 months, 3 weeks ago

"Who Else Wants To Know Top Training Secrets That Dog Experts Use Daily To Ensure That Their Dogs Are Always Well Behaved And Listen?"🐕😍🐕
Get the FREE Secrets to Dog Training 6 Day Course!
Click here: https://tinyur.link/Vddz9
************
They discovered simple techniques to develop your dog's intelligence
Click here: https://tinyur.link/TJjBe

3 months, 3 weeks ago

"Who Else Wants To Know Top Training Secrets That Dog Experts Use Daily To Ensure That Their Dogs Are Always Well Behaved And Listen?"🐕😍🐕
Get the FREE Secrets to Dog Training 6 Day Course!
Click here: https://tinyur.link/Vddz9
************
They discovered simple techniques to develop your dog's intelligence
Click here: https://tinyur.link/TJjBe

3 months, 3 weeks ago

"Who Else Wants To Know Top Training Secrets That Dog Experts Use Daily To Ensure That Their Dogs Are Always Well Behaved And Listen?"🐕😍🐕
Get the FREE Secrets to Dog Training 6 Day Course!
Click here: https://tinyur.link/Vddz9
************
They discovered simple techniques to develop your dog's intelligence
Click here: https://tinyur.link/TJjBe

3 months, 3 weeks ago

The #1 Potty Training Guide for Babies Aged 3 to 36 Months.
Click here to get more information
https://bit.ly/2ZS1jX7

https://bit.ly/3uxP7ZK

Highly optimized video sales page, over 15,000 copies sold within 12 months.

3 months, 3 weeks ago

https://www.youtube.com/watch?v=ul1pUNHb1YU&t=328s
https://www.youtube.com/watch?v=MDu2oJOHNzI
https://www.bitchute.com/video/Leih88ZEiVdd/ Latina University a good degree!
https://www.bitchute.com/video/euGBTzhn5npb/ Kirk Sorensen on safe atomic power
https://www.bitchute.com/video/0VhGmcCzy8wz/ 8,000 sq ft house for $35k
https://www.bitchute.com/video/zxytCI9osdqx/ 30k year old bosnian mountain pyramid
https://www.youtube.com/watch?v=34ja6bUmKHM warehouse assembled in few days way house should be
https://www.youtube.com/watch?v=uMJkQGvE8c0 78,000 sq ft warehouse
https://www.youtube.com/watch?v=3nwsUVfe2G8
remember all succesfull states were built as mercantilist ethnostates
NO EXCEPTIONS
capitalism and democracy didn't do anything both are usury
ayn rand is to disarm group action against usury
diversity is antiwhite racism

https://www.gutenberg.org/files/41714/41714-h/41714-h.htm
High up in the Syndic Building, F. W. Taylor—Uncle Frank to Charles—was giving a terrific tongue-lashing to a big, stooped old man. Thornberry, president of the Chase National Bank, had pulled a butch and F. W. Taylor was blazing mad about it.

He snarled: "One more like this, Thornberry, and you are out on your padded can. When a respectable member of the Syndic chooses to come to you for a line of credit, you will in the future give it without any tom-fool quibbling about security. You bankers seem to think this is the middle ages and that your bits of paper still have their old black magic.

"Disabuse yourself of the notion. Nobody except you believes in it. The Inexorable Laws of Economics are as dead as Dagon and Ishtar, and for the same reason. No more worshippers. You bankers can't shove anybody around any more. You're just a convenience, like the non-playing banker in a card game.

"What's real now is the Syndic. What's real about the Syndic is its own morale and the public's faith in it. Is that clear?"

Thornberry brokenly mumbled something about supply and demand.

Taylor sneered. "Supply and demand. Urim and Thummim. Show me a supply, Thornberry, show me a—oh, hell. I haven't time to waste re-educating you. Remember what I told you and don't argue. Unlimited credit to Syndic members. If they overdo it, we'll rectify the situation. Now, get out." And Thornberry did, with senile tears in his eyes.

Links: Education system gives female +minorities easy A while penalizing better performing male. Cancel University and school. Have housing department train its own same as energy dept etc.
personal castles for all with money printed by government
https://opinionator.blogs.nytimes.com/2013/02/02/the-boys-at-the-back/ "Teachers of classes as early as kindergarten factor good behavior into grades"
Chinese sue Harvard because admissions commies are giving them low score on subjective non math part of admissions
https://www.latimes.com/nation/la-na-harvard-race-admissions-20180830-story.html some are given 100% on subjective inteview and verbal part of admission which is where the corruption usury lies!
degree is worthless due to usury corruption

WOMEN FUCK EVERYTHING UP AND DON'T PRODUCE SHIT

Tons of suppressed tidbits you will rarely see!
Feudalism is good! If Monarchy we would all be infinitely richer now! -Hans Hermann Hoppe 3rd best economist in world after Vox Day and Ian Fletcher(Free trade doesn't work)
Role playing games awesome!
I will always try to bring you the best stuff that usury bankers might not want people to read/see!
I am appalled that I never heard of AE Van Vogt and Jack Vance until my 30s
Culture of scif novel fell off cliff 1989 same as NBA and sports and movies I don't know if it's anti male anti white racism or forced diversity and anti monarchy feudalism or what.
top 4 Authors
Michael Moorcock when he's on Elric Corum Hawkmoon
Robert E Howard conan Kull much more hey hes no1 after 100 years eh?
Jack Vance Dying Earth and scifi liek Demon princes tons more inspired D&D
A.E. Van Vogt maybe best ever inspired Star Trek and Alien and tons more
I collect all above novels.
Also good Glen cook Black Company 1-3 and The silver Spike
Lawrence Watt-Evans Lure of the Basilisk
Robert Shea Quest for Simbilis and Yana Touch of the undying haven't read all of his stuff
Vox Day Throne Bones have to finish it
L Neil Smith good idea hokkey writing like B movie or zombie movie fun but bad
HP Lovecraft Cthulhu warning its more literature slower pace than todays people are used to like JRR Tolkein

cheap castles for all
end trade and banking and landlording
no assets owned by anyone outside country
boot h1bvisa
baby license
thorium safe clean atomic power
cancel non productive non engineering jobs
end welfare
problem creators pay for fix
no offshore work

openbsd.org
https://www.cs.kent.ac.uk/projects/ofa/kroc/rmox03.pdf
postgresql.org/
archlinux.org/
harmful.cat-v.org/software/
naviserver

3 months, 3 weeks ago

Coca-Cola Training Video is Bonkers. Robin DiAngelo’s 11 minute Video Compulsory Training and Other News.

Welcome to the Dum Dum News Channel

Real News Stories ✧ Real Life ✧ Opinions ✧ Making fun of people
YT → https://www.youtube.com/channel/UCqVu1aowWxAPvwuUV9bdp0g?sub_confirmation=1
BITCHUTE → https://www.bitchute.com/channel/4K0Hmr6b8RZl/
ODYSEE →https://odysee.com/@DumDumNewsChannel:e
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✭ SOCIAL MEDIA ✭
FACEBOOK → https://www.facebook.com/DumDumNewsChannel/
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Where real life meets cartoon life. Dum Dum News Channel is dedicated to bringing you unbiased news. All of our stories are based on real life news stories from around the world. We want to do our best to present all sides to a story and make you laugh, sometimes. Please consider donating to our Patreon.

✭ Patreon ✭
https://www.patreon.com/dumdumnews

Thank you,
Dum Dum

✭ Captioning ✭
News broadcaster Dum Dum, “Hi, I'm your host Dum Dum and welcome to the Dum Dum News Channel. In today's news we'll be covering Coca-Cola Training Video is Bonkers. Robin DiAngelo’s 11 minute Video Compulsory Training and Other News."

✭ Fair use ✭
This video may contain copyrighted material; the use of which has been for the purposes of criticism, comment, review and news reporting which constitutes 'fair use' under section 107 of the US Copyright Law. Not withstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work for purposes such as criticism, comment, review and news reporting is not an infringement of copyright.

✭ Credits ✭
INSTA

https://www.dailymail.co.uk/news/article-9288421/Coca-Cola-accused-reverse-racism-sharing-video-encourages-employees-white.html

https://www.dailymail.co.uk/news/article-9287427/Lamborghini-driver-17-crashes-secretary-32-killing-reaching-speeds-120mph.html

https://www.dailymail.co.uk/news/article-9288341/Tire-factory-employee-19-tied-FAKED-kidnapping-work.html

https://www.dailymail.co.uk/news/article-9286819/San-Francisco-puts-renaming-schools-hold-City-consult-historians-focus-opening.html

#Coca-Cola #Training #Absurd

3 months, 3 weeks ago

3 Day Potty Training is a fun and easy-to-follow guide for potty training even the most stubborn child just 3 days. Not just for pee and poop but for day and night too! Lora’s method is all about training the child to learn their own body signs. If the parent is having to do all the work, then the child isn’t truly trained, but with Lora’s method your child will learn when their body is telling them that they need to use the potty and they will communicate that need to you.
Free to learn here: https://bit.ly/3jHNzHG

4 months ago

Watch these short Amazing Weight Loss & Workout Motivation and Before & After TikTok Workouts, to see that everybody can get their dream body.

🔥Shop the BEST selection of dietary supplements up to 50% off: http://bit.ly/shop-diet-pills

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🔥 How to burn fat all day every day: https://youtu.be/wjAifvo3DYU

🔥How to start Keto Diet: https://youtu.be/qvL0TeMgk5k

Subscribe to the channel!

YouTube Channel: https://www.youtube.com/channel/UCVeWIaiT1esvNZF1Yg-_BVg

------
FAT LOSS TRANSFORMATION 2020 pictures of people that succeeded in losing pounds and get a lean body! Become one of these before and after weight loss stories 💪

I never get tired of watching before and after pics. If you are searching for how to lose weight fast then this is a perfect video for you. These people beat the scale! Amazing body transformations.
Fat loss journeys of both women and men. Weight loss motivation to start once for all shedding those extra pounds!

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Affiliate Disclosure: if you click a link and end up purchasing something I may earn a commission; this has NO extra cost for you.

4 months, 1 week ago

Yesterday I was able to get in another flight lesson. Just as the one
previously I practiced slow flight, stalls, and this time got to participate
in a landing. Big Day!

4 months, 2 weeks ago

Kayla gives us a brief overview of her past then goes in to what made what to move forward with training at the Balance Protocol Institute.

5 months ago

Dane explains what gravitated him towards the Balance Protocol and what inspired him to move forward and train at Balance Protocol Institute.

5 months ago

Dr Alexander Zuvkov MD PhD Talks about his backstory of being a physician and what an eye opening experience it was first going through Balance Protocol and then training at Balance Protocol Institute.

5 months ago

Ericka talks briefly about her previous health issues and how going through Balance Protocol she was able to solve all of her chronic issues. She then goes into how she had to go through the clinician training to help spread what changed her life forever.

5 months ago

Jeremy went through the Balance Protocol to help himself and his family after getting such a great response he moved forward with his wife to train at Balance Protocol Institute so together they could open a facility and help others through the Balance Protocol.

5 months ago

Clayton Bostock gives his overview of her experience going through BPI training.

5 months ago

None

5 months ago

This is trailer for my firearms training classes that I thought some of you would appreciate.

Like sub comment

5 months ago

Excercise

5 months, 1 week ago

Attention Young Men!
The only name I could find for this 3D model was digitaldebonaire

5 months, 2 weeks ago

ROM VL#36 Wild Blue Yonder

From as far back as I can remember I have been fascinated with airplanes.
I wanted to be a fighter pilot. Well, about 50 years later I am learning to fly.
I am not a fighter pilot, but am still excited to become a Private Pilot.
I may even be able to make this a third career, but for now just want to have fun.
There is a lot to learn and I am really trying to get the ol' brain used to
working that hard again. So much to learn!

The video was going to be more involved, but the GoPro batteries we not
charged. So..... next time I'll get some cockpit footage. Maybe I'll have some stalls,
slips, and steep angle turns. to show you.

5 months, 2 weeks ago

Exercises: Drumroll(small alternating waves), double waves w/squat, lateral small waves, external rotations, single arm slam, stepping external rotation, double waves w/ side lunges, SLAM! Ropes are awesome for all fitness goals and can be included in most workouts. Thanks for watching!

6 months, 1 week ago

✅✅✅✅✅✅✅👁👁👁👁👁 I think this is the worst version of this gun and I hate 9mm ... I really appreciate the YouTube stations of people I learn from - LEARN FROM THEM NOT ME ✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅🧐✅🧐🧐🧐🧐
PS; I was completely wrong as there IS a .44mag pistol made by Desert Eagle ... it is probably very similar to the .50ae I suppose ... I'd probably get the one which is cheapest to feed

There's also a guy named TheYankeeMarshall .. I cannot stand him but he is a very good teacher though

6 months, 2 weeks ago

7 months, 3 weeks ago

In this clip of Episode 5, Rapper JJJ and I (DoctorGames101) discuss wrestling, or dreams of becoming a wrestler, and history thereof. Recorded October 10, 2020.

My Bitchute: http://www.bitchute.com/doctorgames101
Referral link to sign up on
Bitchute: https://www.bitchute.com/accounts/referral/doctorgames101/
My Twitter: http://www.twitter.com/doctorgaming101
Donate via Patreon: http://www.patreon.com/doctorgames101
My Cash App: https://cash.app/$CharlesDoctor1
Donate to help my business: http://www.paypal.me/doctor101

8 months, 1 week ago

I'm back with some more Trials Rising gameplay. In this one I am going through some of the first stages of the University of Trials: Flow, Mid-Air Rotation and Transitions. I also complete some of the contracts given by the great Professor Fat Shady himself. As always, this footage was recorded from my PS4. Hope you enjoy!

Let me know what you think and don't hesitate to make suggestions in the comment section!
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PSN ID: koolsam333
Intro Song: https://youtu.be/bV2u5BLmu6E
YouTube Channel: https://www.youtube.com/channel/UCc7DkORvhiUJJi5L24VN4kw/
Twitch Channel: https://www.twitch.tv/samyg333

-Samy G 333-

8 months, 3 weeks ago

Today we talked about the importance of Assembling our self.

9 months ago

1599 Geneva Bible
Revelation 1

Join the Civics Training by Signing up HERE: https://kristinemichellebundy.space/civics-training/

Civics Training –
Bible Study: 1599 Geneva Bible. Read, Discuss, Study, Word studies with etymology, comparison of other authorized versions.

Wednesdays 1 pm – 3 pm

Classical Literature: Reading and discussion of literary works.

Tuesdays 11:30 am – 1:30 pm

Common Law v. Commercial Code: Study of the 1599 Geneva Bible from a Common Law perspective. Study UCC, Federal Codes, State Codes, etc.

Tuesdays 2 pm – 4pm

History: Readings and discussions of Historical documents and Treaties still in play.

Mondays 4 pm – 6 pm

9 months, 1 week ago

Kristine Michelle Bundy(c) Reads The Common Law from the 1599 Geneva Bible.
In this recording: Exodus 20, Deuteronomy 5, Matthew 5 and 19
Next week: Mark 10, Luke 18, Romans 13, James 2

Join the Civics Training by Signing up HERE: https://kristinemichellebundy.space/civics-training/

Civics Training –
Bible Study: 1599 Geneva Bible. Read, Discuss, Study, Word studies with etymology, comparison of other authorized versions.

Wednesdays 1 pm – 3 pm

Classical Literature: Reading and discussion of literary works.

Tuesdays 11:30 am – 1:30 pm

Common Law v. Commercial Code: Study of the 1599 Geneva Bible from a Common Law perspective. Study UCC, Federal Codes, State Codes, etc.

Tuesdays 2 pm – 4pm

History: Readings and discussions of Historical documents and Treaties still in play.

Mondays 4 pm – 6 pm

9 months, 1 week ago

Kristine Michelle Bundy(c) went through each of the letters needed when one completes the 928 documents to further secure STANDing.

Join the Training by Signing up HERE: https://kristinemichellebundy.space/assembly-training/
Assembly Training –
Assembly Training: Assembly process. Reading and Discussion of Anna’s The Jural Assembly Handbook.

Tuesdays 6:30 pm – 8:30 pm

Letters & Notices: Creation of Letters & Notices We, that ASNs use to communicate and rebut peacefully with foreign corporations.

Tuesdays 4:30 pm – 6:30 pm

Records Training:

Thursdays To be determined.

9 months, 1 week ago

Kristine Michelle Bundy(c) Reads Neville Goddard's At Your Command.

Join the Civics Training by Signing up HERE: https://kristinemichellebundy.space/civics-training/

Civics Training –
Bible Study: 1599 Geneva Bible. Read, Discuss, Study, Word studies with etymology, comparison of other authorized versions.

Wednesdays 1 pm – 3 pm

Classical Literature: Reading and discussion of literary works.

Tuesdays 11:30 am – 1:30 pm

Common Law v. Commercial Code: Study of the 1599 Geneva Bible from a Common Law perspective. Study UCC, Federal Codes, State Codes, etc.

Tuesdays 2 pm – 4pm

History: Readings and discussions of Historical documents and Treaties still in play.

Mondays 4 pm – 6 pm

9 months, 1 week ago

Track - YOUR WHOLE LIFE IS TRAINING
Music - Mossart Music
Speaker - Council of Time - Michael

Genesis 24:27 "As for me, the Lord has guided me in the way."

10 months ago

Transmission number 2 from the LZ.
Killswitch answers questions and gives some motivation.

🇺🇸freedom

Instagram: @permanentlydisqualified

#covid #quarantine #sgt #riot #protestor #blm #thousand #currents #actblue #instagram #conspiracy #truth #bored #firepower #funny #comedy #freedom #usa

10 months, 4 weeks ago

Personal Training | Passion Fitness | Women Motivation | ▶️World Most Popular trending site for friends expert team here ▶️ http://bit.ly/2LuBCH7 Family Social Site , Kids And Children Favorite | Support Friends with gift and social activites | Daily active user awarded with 20 USD to 200 USD Weekly or monthly

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Best Gaming Guide Video ▶️ http://bit.ly/37vlpcb

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11 months ago

Treino de Calisthenics - Para todos os niveis
INSTAGRAM► https://www.instagram.com/gd7fitness/...
FACEBOOK ► https://www.facebook.com/GD7-Fitness-...

(No Copyright music ) Workout Music Mix 2017 by billionaire music

▶︎Track Info:

■Title: workout mix
■Artist: Taran
■Genre: bass

••••Download this song••••
▶︎https://soundcloud.com/taran07/workou...

11 months, 2 weeks ago

The 3 Day Potty Training 😘😍

⏩⏩⏩ The 3 Day Potty Training
https://tinyurl.com/y9glcaee

⏩⏩⏩ Finally, Sleep for your Baby
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⏩⏩⏩ Hot Product for New Families! https://tinyurl.com/y8jd4587

12 months ago

Do you go all out in the gym? Does this sometimes lead to an injury that keeps you at home for a week or two, and then you injure something else when you return?

Or perhaps you are like many people who have been stuck at home while their gym was closed by the Government. Returning to the gym after 2 months and trying to pick right back up from where you were can lead to some injuries. Take your time and listen to your body.

Channel Dad Bryon Lape reads an article by Jenn Sinrich on the Muscle and Fitness site. Jenn's topic is 14 secrets of people who never get exercise injuries. In the controlled environment of the gym or training facility, it is very important to not do things that lead to injuries. Use these 14 secrets and stay health post training.

Want to read Jenn's article for yourself? Here is the link to the Muscle and Fitness site:
https://www.muscleandfitness.com/workouts/workout-tips/14-secrets-people-who-never-get-exercise-injuries/

Thanks for subscribing to Bryon Lape's channel:
https://www.youtube.com/bryonlape

Website: http://bryonlape.com/
Twitter: https://twitter.com/Brainmuffin
Tumble: https://brainmuffin.tumblr.com/
Pinterest: https://www.pinterest.com/bryonlape

#Injuries #Training #Fitness

1 year ago

How does using the trainer affect me after a few days.

1 year ago

Researchers at the University of Colorado Boulder tried Inspiratory Muscle Strength Training (IMST) on patients who had high blood pressure, but were otherwise in good health. The results were astonishing with all of them lowering their systolic by 12mm. More research is being conducted, but it does look promising for those needing to expand their lung capacity without doing 30 minutes of aerobics.

Channel Dad Bryon Lape reads an article on Get Pocket by Sarah Sloat. Are you a couch potato who needs to get moving? Could IMST help you accomplish your fitness goals? Listen and learn.

Read the source article:
https://getpocket.com/explore/item/in...

Thanks for subscribing to Bryon Lape's channel:
https://www.youtube.com/bryonlape

Website: http://bryonlape.com/
Twitter: https://twitter.com/Brainmuffin
Tumble: https://brainmuffin.tumblr.com/
Pinterest: https://www.pinterest.com/bryonlape/boards/

#Fitness #InspiratoryMuscleStrength #Training

1 year, 1 month ago