#wellness

I suck at exercise, side hustles, bad investments, inexperienced contractors, a bit of a quandary, taking my own advice, liabilities.

1 day, 3 hours ago

Discover the secrets of maintaining robust mental and physical health through strong, resilient barriers. Join us on a journey to explore how healthy boundaries can transform your life for the better. #HealthyBarriers #Wellness #SelfCare

2 days, 5 hours ago

In this special Tiger talks to friends about addiction.
Angry Tiger - Linktree
https://linktr.ee/angrytigersden
Join the TNP Telegram Group: https://t.me/TNP06
Follow us on your favorite platforms here https://libertylinks.io/TNP, Like our videos (Including this one!), and Share on X (Twitter), Instagram, Gab, and Minds with #TNPCREW

3 days, 3 hours ago

Full Metal Ox Day 941
Renaissance Year Episode 1006

System Dominance

"Did you take something for it?"
Have you ever said that to someone? Or heard it from someone? Have you ever compared your meds with those of a friend or family member?
This is conditioning.
This is what I mean by system dominance. Most of us don't think twice about taking some OTC drug or pharmaceutical concoction if we feel some kind of ache.
Your humble vagabond suffered terrible headaches as a child. I was given aspirin. Then I started taking it myself. It never occurred to me to battle the headache without taking aspirin.
This was pre-teen.
Later, as an adult I would occasionally get a headache. I never knew why. But what I would do was wet a cloth with cold water, put it over my eyes, and chant, "I am an empty vessel," over and over again until I "fell asleep" (leaving the bod so it could heal.) I was always good when I woke up.
My headaches will always be a mystery to me. I don't get them anymore. Since I've changed my health paradigm, I don't get "sick" at all. I might have a toxicity event, where more cells die off than the body can handle while I'm vertical and active, but those events are rare.
Today, part one of a two part miniseries which will conclude on Friday. Throwback Thursday returns tomorrow. You'll enjoy the view.
We have tracking today and find out if we're still on the weight plateau.
By the way. If you believe we're at war, take extra special care of your wellness. It's the difference between survival or not.

Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.

Or... Subscribe on
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SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma

Telegram t.me/noxsoma
Truth Social truthsocial.com/@noxsoma
YouTube channel:
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

High Intensity Intervals: Park
https://youtu.be/oniwKJYreKg?si=gQSyGbC4B6FQ5cQS

Soggy Sabado: Special Forces Episode 122
https://youtu.be/mj3xMTHCTLQ?si=hLPDjDBJlBUn7CXg

Monkey Bars Business: Session 27
https://youtu.be/vWvyiJHl6ZE?si=GLoOYJ1zNe_GMiVS

Vanity Thursday. Episode 121: Fall fitness. Web exclusive. Not part of any FMO episode.
https://youtu.be/1GSPh2SxO0w?si=1ko-HTpQ3rItHrJG

Special Forces Plan B: Episode 120
(Full length gym session)
https://youtube.com/watch?v=TPEf2kSVDik&si=2JQBDJ2TvscnNBmM
Short and intense. Park Session 13
https://youtube.com/watch?v=IdDi33ddqQg&si=JjNAQcAEIJws646l

Limitless Saturday: Episode 119 Gymmy Jamm
https://youtube.com/watch?v=A3ZPmqDvY80&si=BWmHDpn8rDy8hn2q

Monkey Bars Session 26: Enough is not Enough
https://youtube.com/watch?v=0bmYv1X1ONo&si=klUrqgUNEDhOBWYA

Thorsday Vanity upper body: Episode 118
https://youtube.com/watch?v=wQPRu-ousfM&si=JJ7BBRmGfFW7pRXs

Special Forces 10: Episode 117
https://youtube.com/watch?v=EYQV9IEXq1w&si=Nzc74xyH5Pmi4P45

Hard Monday Runday: Park Session 12
https://youtube.com/watch?v=OQ6BmdzpY8o&si=cIMd2DpebgDgDyEV

Grounding 2 (Sabado)
https://youtube.com/watch?v=fR2FN0-b4tk&si=tlDWLf_ld_5Jm1jz

Friday, the Fitness Flow
https://youtube.com/watch?v=v8wYvSuEVxs&si=wodioB6QoXF5_DD-

Tough Top Thorsday: Episode 116
https://youtube.com/watch?v=C85EdEai79Y&si=MbMMjnWwVdkczGew

Spec Forces Tuesday 9: Episode 115
https://youtu.be/82ske_UmhPw?si=fj1_6Q5xKvHNKD64

Hard Rain Monday: Park Session 11
https://youtu.be/jyxmuJ6Wd2Y?si=hnhBo7ql51Rv_ARH

Super Power Saturday Episode 114
https://youtu.be/fhuBcRTwSqw?si=h9yPzWiOgLIz_Gtv

Monkey Bars Business Session 25
https://youtu.be/Z0xAwbyWa2k?si=P16SCdIV99HAbPvZ

Blue Moon in Pisces Vanity Day Episode 113
https://youtu.be/Y5MxIeMZwy4?si=XhpQLEs0IuazgeAq

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: [email protected]
Telegram t.me/noxsoma

Living is the best part of life.

3 days, 19 hours ago

An provides practical tips on living spiritually and in wholeness on Earth. She is a coding interpreter and author of the annually produced book The Code Journey. Each year she releases a new edition providing people with the opportunity to live from wisdom and foresight through compassion and understanding. She is a strong catalyst for helping others to make breakthroughs and transformations in their lives. The Code Journey looks at the currents for the year, month, portals, lunar cycles, angel influences, and each day of the year. It offers up an invitation to explore through action, thought, and feeling the opportunites available to us. This work naturally unwinds the destructive programming; and reconnects the mind to work from God and Divine energy patterns, to embrace the path of the true and soul self while building a strong connection between the human mindset and the soul's wisdom.

Her work is completely original and blends over 50 different modalities, practices, beliefs; and none are used in the traditional ways.

You can learn more about An's work at: https://www.compassioncodes.com

An accepts gifts of appreciation at: https://pay.cornerstone.cc/compassioncodes

She also offers free study sessions for The Code Journey work twice a month at: https://www.learnitlive.com/Class/The-Code-Journey-Study-Session/12712

You can follow her on
Facebook: https://www.facebook.com/jessean.nicholsgeorge/ or https://www.facebook.com/Jesse-An-Nichols-George-Coding-Interpreter-1644263175846019

LinkedIn: https://www.linkedin.com/in/codinginterpreter/

Twitter: https://twitter.com/JesseNicholsGeo

Gab: https://gab.com/TheCodeJourney

SafeChat: https://safechat.com/user/1347999224466649088

Clouthub: https://app.clouthub.com/private/d02eff9b-5b0a-4c61-80b6-dec0d7069994

Parler: https://www.parler.com/profile/TheCodeJourney/posts

Backup Video Channels can be found at:

BitChute: https://www.bitchute.com/channel/ExOV8uZUiZKw/

Brighteon: https://www.brighteon.com/channels/jesseannicholsgeorge

6 days, 2 hours ago

Dive into the transformative journey of self-care as we discover how prioritizing yourself leads to the ultimate act of self-love. Join us on this inspiring adventure towards a happier, healthier you! 💖 #SelfCare #SelfLove #WellnessJourney

1 week ago

Get Free Teleconsultation - Best Ayurvedic Treatment
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1 week, 1 day ago

You can watch the full video here: https://bit.ly/PureNature-update

Boost your health with KaraMD Pure Nature, a whole-food vitamin powerhouse

Do you want to improve your overall health, boost your immunity, and have more energy? If so, you should try KaraMD Pure Nature, a whole-food vitamin powerhouse made from a blend of 20 fruits and vegetables.

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Here are just a few of the benefits of KaraMD Pure Nature:

Boosts immunity
Increases energy levels
Improves digestive health
Promotes detoxification
Reduces inflammation
Supports healthy weight loss
Promotes brain health
Reduces the risk of chronic diseases
KaraMD Pure Nature is the perfect way to supplement your diet and ensure that you are getting all of the nutrients you need to stay healthy and thrive.

Try KaraMD Pure Nature today and experience the difference!

P.S. KaraMD Pure Nature is backed by a 90-day money-back guarantee, so you can try it risk-free.
learn more about KaraMD Pure Nature here: https://bit.ly/PureNature-Review

I hope you'll give KaraMD Pure Nature a try!

Learn how to improve your healthy living with the help of supplements.explore our website today: https://nutritionalsupplementsforahealthylife.netlify.app/

1 week, 2 days ago

You can watch the full video here: https://bit.ly/TonicGreens-update

Beat the Herpes Virus with Tonic Greens!

Are you tired of living with the constant fear and embarrassment of herpes outbreaks? Do you want to finally get rid of this virus for good?

If so, then you need to try Tonic Greens!

Tonic Greens is a revolutionary new product that has been shown to effectively boost the immune system and fight off the herpes virus. It contains a unique blend of natural ingredients that work together to destroy the virus at its roots, stop infection spread, and increase the body's internal and external immunity.

Here's how Tonic Greens works:

Searching Phase: Tonic Greens quickly detects the herpes virus and attacks it correctly.
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Tonic Greens is also backed by scientific evidence. A recent study published in the Journal of Virology found that Tonic Greens was able to significantly reduce the amount of herpes virus present in the bloodstream of study participants.

If you're ready to finally beat the herpes virus and live a normal life, then you need to try Tonic Greens today!

P.S. Tonic Greens is also a great way to boost your overall health and well-being. It contains over 50 unique vitamins, minerals, plants, and other natural substances that all support different elements of your health.

So what are you waiting for? Try Tonic Greens today and start living your life free from herpes!

learn more about TonicGreens here: https://bit.ly/TonicGreens-Review

I hope you'll give TonicGreens a try!

Learn how to improve your healthy living with the help of supplements.explore our website today: https://nutritionalfoodsupplements.netlify.app/

1 week, 2 days ago

Full Metal Ox Day 934
Renaissance Year Episode 999

We Almost Always Succeed

These titles usually hit after I've completed the task.
Who almost always succeeds? You have to watch the episode. Not going to give it away.
It's wellness Wednesday and we're moving into more practical strategies for better living. Of course the usual segments appear.
The holiday season will be here before you know it. Prepare yourself.

Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.

Or... Subscribe on
https://rumble.com/user/Noxsoma

SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma

Telegram t.me/noxsoma
Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma

Million dollar Crypto fund raiser.

Litecoin
LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr

Ethereum
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Bitcoin
3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6

YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

Short and intense. Park Session 13
https://youtube.com/watch?v=IdDi33ddqQg&si=JjNAQcAEIJws646l

Limitless Saturday: Episode 119 Gymmy Jamm
https://youtube.com/watch?v=A3ZPmqDvY80&si=BWmHDpn8rDy8hn2q

Monkey Bars Session 26: Enough is not Enough
https://youtube.com/watch?v=0bmYv1X1ONo&si=klUrqgUNEDhOBWYA

Thorsday Vanity upper body: Episode 118
https://youtube.com/watch?v=wQPRu-ousfM&si=JJ7BBRmGfFW7pRXs

Special Forces 10: Episode 117
https://youtube.com/watch?v=EYQV9IEXq1w&si=Nzc74xyH5Pmi4P45

Hard Monday Runday: Park Session 12
https://youtube.com/watch?v=OQ6BmdzpY8o&si=cIMd2DpebgDgDyEV

Grounding 2 (Sabado)
https://youtube.com/watch?v=fR2FN0-b4tk&si=tlDWLf_ld_5Jm1jz

Friday, the Fitness Flow
https://youtube.com/watch?v=v8wYvSuEVxs&si=wodioB6QoXF5_DD-

Tough Top Thorsday: Episode 116
https://youtube.com/watch?v=C85EdEai79Y&si=MbMMjnWwVdkczGew

Spec Forces Tuesday 9: Episode 115
https://youtu.be/82ske_UmhPw?si=fj1_6Q5xKvHNKD64

Hard Rain Monday: Park Session 11
https://youtu.be/jyxmuJ6Wd2Y?si=hnhBo7ql51Rv_ARH

Super Power Saturday Episode 114
https://youtu.be/fhuBcRTwSqw?si=h9yPzWiOgLIz_Gtv

Monkey Bars Business Session 25
https://youtu.be/Z0xAwbyWa2k?si=P16SCdIV99HAbPvZ

Blue Moon in Pisces Vanity Day Episode 113
https://youtu.be/Y5MxIeMZwy4?si=XhpQLEs0IuazgeAq

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: [email protected]
Telegram t.me/noxsoma

Living is the best part of life.

1 week, 3 days ago

In episode #479 of the SUNDAY WIRE which aired on September 10, 2023, host Patrick Henningsen discusses the biggest stories this week, joined in-studio from the annual 21WIRE/ACR Creators Summit this year in Sedona, Arizona. Bryan ‘Hesher’ McClain, Spore, Randy J., Corey Drayton, Alec Zeck, Joseph Arthur, Adam ‘Ruckus’ Clark, and other guests. All this and much more.

▶️ TUNE-IN LIVE to TNT RADIO for the Patrick Henningsen Show every MON-FRI at 12PM-2PM (NEW YORK) | 5PM-7PM (LONDON) | 2AM-4AM (BRISBANE):
https://tntradio.live

Also catch Patrick every Sunday on the SUNDAY WIRE Radio Show on ACR LIVE - 5PM UK Time | 12PM EST | 9AM PST:
https://21stcenturywire.com/sundaywire/

VISIT OUR AFFILIATE SPONSORS:

Our #1 Health Supplement recommendation:
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SUPPORT OUR MEDIA PLATFORM HERE:

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JOIN OUR TELEGRAM CHANNEL HERE:

https://t.me/My21wire

FOLLOW OUR TWITTER:
https://twitter.com/21WIRE

1 week, 4 days ago

For Your Consideration:

Zinc ACETATE, Vitamin C ASCORBATE as well as Vitamin D with Vitamin A & Vitamin K. Turmeric is optimized when eaten with some form of fat such as coconut milk or butter and some freshly ground black pepper.

Medicinal Mushrooms: Turkey Tail, Lion's mane, Reishi

Parasite Purge: Wormwood, Black Walnut Hulls, Cloves, Garlic

Immunity Tea:

Boil a kettle of water and our it over these ingredients, let steep til dark brown, add honey, drink at any temperature.

Sliced Fresh Turmeric
Sliced Fresh Ginger
1-2 Anise Stars
2-3 Fresh roots of Lemongrass
Some Dried Citrus Peel

(or whatever you can do)

1 week, 6 days ago

The RENPHO EYERIS 3, recently upgraded with a removable and cooling gel mask for effective relief against puffiness and eye strain, raises the bar for individualized eye care. With voice commands for convenient, hands-free operation, the eye cushion has been extended to provide unmatched comfort all the way to your temples. Benefit from warm and cool eye massages, change your massage preference with just your voice, and extend the comfort fit to your temples.

1 week, 6 days ago


Item Form Wax
Recommended Uses For Product Legs, Bikini Line, Arms, Face, Body
Material Feature Natural
Skin Type All
Brand Tress Wellness
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1 week, 6 days ago

Join us and Supercharge your wellness with Mel K Superfoods https://themelkshow.com/superfood/
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We The People must stand strong, stay united, resolute, calm and focus on the mission - God Wins!

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We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!
The Show’s Partners Page: https://themelkshow.com/partners/
Consider Making A Donation: https://themelkshow.com/donate/

Another way to get involved and find ways to become active in the community is to come meet Mel and many amazing truth warriors at our upcoming live in person speaking events.
Together we are unstoppable. We look forward to seeing you. God Wins!
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Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com

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2 weeks, 2 days ago

"Cure The Causes" of Dis-Ease book et al 👉 http://www.GetROOTNow.com

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2 weeks, 2 days ago

Video: DarknessToLight.111

2 weeks, 2 days ago

Full Metal Ox Day 927
Renaissance Year Episode 992

DETOXING & ABSORPTION

Eating isn't even half of the process. In order for the body-vessel to function at high performance, let alone peak performance, the fuel must be absorbed, metabolized and converted into useable energy.
This wellness Wednesday rant, part one of two, I'll share what I learned and experienced by changing, some might say, "correcting" my innerstanding of the relationship between detoxing the vessel and absorbing more of the nutrients in what we consume.
By physical, mental and performance accounts, we seem to be on the right track.
Speaking of "track" we have the usual tracking segment, the weigh in and sundown earthing in the park. That's why it's a bit longer than usual. Cheers.

Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.

Or... Subscribe on
https://rumble.com/user/Noxsoma

SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma

Telegram t.me/noxsoma
Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma

Million dollar Crypto fund raiser.

Litecoin
LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr

Ethereum
0xa1107bf15d5cbf3acb323369c85c785d8e617cd7

Bitcoin
3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6

YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

Hard Monday Runday: Park Session 12
https://youtube.com/watch?v=OQ6BmdzpY8o&si=cIMd2DpebgDgDyEV

Grounding 2 (Sabado)
https://youtube.com/watch?v=fR2FN0-b4tk&si=tlDWLf_ld_5Jm1jz

Friday, the Fitness Flow
https://youtube.com/watch?v=v8wYvSuEVxs&si=wodioB6QoXF5_DD-

Tough Top Thorsday: Episode 116
https://youtube.com/watch?v=C85EdEai79Y&si=MbMMjnWwVdkczGew

Spec Forces Tuesday 9: Episode 115
https://youtu.be/82ske_UmhPw?si=fj1_6Q5xKvHNKD64

Hard Rain Monday: Park Session 11
https://youtu.be/jyxmuJ6Wd2Y?si=hnhBo7ql51Rv_ARH

Super Power Saturday Episode 114
https://youtu.be/fhuBcRTwSqw?si=h9yPzWiOgLIz_Gtv

Monkey Bars Business Session 25
https://youtu.be/Z0xAwbyWa2k?si=P16SCdIV99HAbPvZ

Blue Moon in Pisces Vanity Day Episode 113
https://youtu.be/Y5MxIeMZwy4?si=XhpQLEs0IuazgeAq

Special Forces Leg Bomb Gymmy Jamm 112
https://youtu.be/zzXx_0t128c?si=P2YVvJyu161D8bsm

Moonday Monkey Bars Session 24
https://youtu.be/DStF6XzxhBE?si=wLBpOLu_3PBKxnjM

Power Saturday Episode 111
https://youtu.be/f--GezSasCo?si=9hJjclZXg2i8bBQY

Calling an Audible Episode 110
https://youtu.be/Os3wYP1j7bU?si=y7wG4CPgoieGzFjL

Full Body Thorsday: Episode 109
https://youtu.be/rnMrZSFYwUA?si=9tB1wB2Zq_-DXLGS

Gymmy Jamm Episode 108: leg bomb Tuesday & spec forces workout
https://youtu.be/KIE829G2r3Y

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: [email protected]
Telegram t.me/noxsoma
Living is the best part of l

2 weeks, 3 days ago

Main Article: https://www.hghinjection.com/live-consciously-and-live-better

Why supplements are needed…the grim reality is that eating right is not enough

vitamins-2

How could that be? After all, we are what we eat, right? Yes - and that's the problem. Here's why. Did you know…

The way we eat has changed more in the past 50 years than in the previous 10,000 years

If you took a stroll through the aisles of today's supermarkets, you could count up to 47,000 products - or more

A great many of these products turn out to be artificial byproducts of just one acidic food - corn. Quick quiz: Which of the following contains ingredients derived from corn? (a) A McDonald's Big Mac; (b) Corn Flakes; (c) Pepsi Cola; (d) Smucker's Jam; or (e) Wonder Bread. Answer: all of them. And then some.

The American food supply is drowning in corn. Last year, U.S. farmers reaped 13 billion bushels of the yellow stuff-the most abundant corn harvest in American history. Such bumper crops, made possible in part by massive federal subsidies to corn farmers, help keep corn prices and food prices in general down, but health experts worry that the glut of corn is harming our health. And it is…since corn is acidic, it wreaks havoc on the all-important pH level of our acid/alkaline balance

If that weren't bad enough, many of the essential foods in our diet have been genetically engineered - and the food industry is moving mountains to pass laws that will not require them to label these foods as "Frankenfoods."

In their mad scramble for profits, the food industry has created a food supply system that is dangerously vulnerable to bacterial contamination. Proof? Last year, 73,000 Americans got sick from the deadly E. coli

Don't forget the dangers of cloning. Last year the food industry obtained permission from the Food and Drug Administration (FDA) to put meat from cloned animals on the shelves of your local markets without labeling them!

Due to soil depletion and drugged livestock, our food is far less nutritious today than 50 years ago. In fact, much of the food is nutritionally worthless - and can easily make you sick.

Our Paleolithic ancestors were free of the crippling diseases that plague modern folks. But their food and game were produced from soils that were much richer in vitamins, minerals, and nutrients than today's ground.

2 weeks, 4 days ago

https://www.hghinjection.com/live-consciously-and-live-better

At last! The Complete, Total Blueprint for How to Live a Conscious Evolution Lifestyle

The facts are in, and the conclusions are clear and inescapable: Human Growth Hormone Replacement Therapy (HGH) and Testosterone Replacement Therapy (TRT) have ushered in a golden age of youthfulness, vitality, and physical and mental fitness.

For the first time in history, we are actually able to erect a powerful roadblock to aging…and even begin to push the clock backward.

This is the miracle of HGH and TRT. In fact, if you do nothing else…absolutely nothing else…the results will shock and amaze you, as you experience and witness in awe the incredible transformations these therapies produce.

But why stop there There is more you can do, so much more. And the best news is this: The Conscious Evolution Lifestyle is easy to adapt.

There's much more to tell you, but before we delve into details, keep in mind the over-riding, single philosophy of Conscious Evolution: you are in charge! You and only you will make the decisions that will propel your vitality, health, youthfulness, and personal improvements to unimaginable heights.

That's right. Once you begin to make these positive changes in your life, you will see and feel the difference - the astonishing, mind-boggling difference - in all areas of the quality of your life.

But first, let's take a brief look at the big picture where we've been and where we're at now. And, most important, where we have the potential to be in the immediate future.

Did you know that for most of human history, the average human lifespans were minuscule in comparison to today's standards? Anthropologists tell us that our cave-dwelling ancestors were, for the most part, toothless at 25, dead by 35.

As recently as 1900, the average male lifespan in America was 47 years.

2 weeks, 4 days ago

Acts of Kindness

2 weeks, 6 days ago

Almost daily, I’m being asked about peptides, and many of you are telling me they’re being marketed to you by your “holistic” practitioners. Let’s review what they are, and whether they live up to the hype, in seven minutes flat.

3 weeks, 3 days ago

Our bodies are a gift from God to enjoy His creation, to work and to experience the physical world. But sadly today good health is quickly becoming a luxury. The world is more toxic than ever, food isn't what it used to be and our modern lifestyles are full of stress and problems.

All of these take a toll on the body we have been given, and when you combine that with a roll of the genetic dice and the fact that we are at the tail-end of the Genesis curse - you arrive at a serious conclusion: one cannot be passive in such a state otherwise health and vitality will disappear quickly. 

In this episode we will evaluate 10 research-based reasons as to why supplementation with vitamins and minerals is needed for optimal long-term health. I will also share with you my own personal journey of health as a former pro athlete and coach, and we will look at effective strategies on how to begin taking a little more responsibility over your health in a safe and sustainable way. 

Stay connected at: 
https://www.danceoflife.com

To support my work, please visit: 
https://www.danceoflife.com/support

For resources mentioned visit:
https://www.danceoflife.com/post/10-reasons-why-you-should-supplement-and-how-to-do-it-correctly

3 weeks, 3 days ago

Full Metal Ox Day 920
Renaissance Year Episode 985

We Are HEALING EAGLES

As you know, this Carbon Unit, with the help of Spirit-Mind, has been untying the Gordian knot of fiction that's been masquerading as truth for 98% of its existence within the simulation. Since we've reawakened, it seems that the information has been flooding in.
Most of the info is still theoretical, but I'm putting it to the test as I come to innerstand it.
There's a lot of "healing" talk out there these days. I know, because I'm doing some of it myself. It seems that over the past decade we've gone from conspiracy theorists to disinformation agents to truthers and now healers.
This edition of Wellness Wednesday is about healing and eagles. It's a two part rantcast miniseries, and there are two surprises you'll find in this episode.
The only spoiler is that you might not actually be surprised. From the few comments received, it seems that there are a lot of savvy viewers out there. Thanks for the guidance.
Nonetheless, we might stumble across an angle you've not yet considered. Think wellness. Think healing. Think eagles.

Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.

Or... Subscribe on
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SEASON 1 of FMO on the archives
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

Hard Rain Monday: Park Session 11
https://youtu.be/jyxmuJ6Wd2Y?si=hnhBo7ql51Rv_ARH

Super Power Saturday Episode 114
https://youtu.be/fhuBcRTwSqw?si=h9yPzWiOgLIz_Gtv

Monkey Bars Business Session 25
https://youtu.be/Z0xAwbyWa2k?si=P16SCdIV99HAbPvZ

Blue Moon in Pisces Vanity Day Episode 113
https://youtu.be/Y5MxIeMZwy4?si=XhpQLEs0IuazgeAq

Special Forces Leg Bomb Gymmy Jamm 112
https://youtu.be/zzXx_0t128c?si=P2YVvJyu161D8bsm

Moonday Monkey Bars Session 24
https://youtu.be/DStF6XzxhBE?si=wLBpOLu_3PBKxnjM

Power Saturday Episode 111
https://youtu.be/f--GezSasCo?si=9hJjclZXg2i8bBQY

Calling an Audible Episode 110
https://youtu.be/Os3wYP1j7bU?si=y7wG4CPgoieGzFjL

Full Body Thorsday: Episode 109
https://youtu.be/rnMrZSFYwUA?si=9tB1wB2Zq_-DXLGS

Gymmy Jamm Episode 108: leg bomb Tuesday & spec forces workout
https://youtu.be/KIE829G2r3Y

Runday in the Park: Session 10
https://youtu.be/45QpBEPlHcQ

Park Session 9
https://youtu.be/KLMlz9RYv28

Monkey Bars Business Session 23
https://youtu.be/a2MN9ZQqOHg

Leg bomb in the Park Session 8
https://youtu.be/JTH-6b6zjSg

Tuesday Special Monke

3 weeks, 3 days ago

If you're like me, sometimes you feel like you're the only person in your world who understands what's going on, and willing to do the dirty work of fighting the battle.
Some people can, and have been,
naturally doing this for a long time. This video isn't for them. It's for a few people out there who may not be accustomed to being more alone and dealing with life without others' involvement. If that sounds like you, this is your video! Mine too.

Here are more words of wisdom from Samurai Master Miyamoto Musashi.

Source
Full video
https://youtu.be/zji7I-sfwUg?si=GrDjgzJDHqxabYFy
https://en.wikipedia.org/wiki/Miyamoto_Musashi

3 weeks, 4 days ago

For this easy vegetarian dinner we have:
- canned beans with boiled mushrooms and onions, seasoned with Arrabbiata sauce
- tomato, onion, bell pepper
- cucumber, radish
- chili peppers
- cheddar cheese
- sourdough rye bread
- grass-fed butter

Do the best that you can, eat healthy, eat slow, and enjoy your health!

----
My Website: https://www.refreshmyhealth.com
Youtube: https://www.youtube.com/@refreshmyhealth
Instagram: https://www.instagram.com/refreshmyhealth
Facebook: https://www.facebook.com/refreshmyhealth
Odysee: https://odysee.com/@refreshmyhealth
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4 weeks ago

How many of us these days are able to listen to the silence around us?

I believe that we must realize (if not already) that, in this busy society, we tend to be drawn into a continuous loop of mental activity. Long story short, we simply cannot stay in silence anymore. This in turn leads to unhappiness and dis-ease.

Watch the video to learn more!

-----
My Website: https://www.refreshmyhealth.com
Youtube: https://www.youtube.com/@refreshmyhealth
Instagram: https://www.instagram.com/refreshmyhealth
Facebook: https://www.facebook.com/refreshmyhealth
Odysee: https://odysee.com/@refreshmyhealth
Rumble: https://rumble.com/c/c-2204334
Bitchute: https://www.bitchute.com/channel/refreshmyhealth

1 month ago

Full Metal Ox Day 913
Renaissance Year Episode 978

MOTIVATED by SPITE

This was new when I first heard it, but I first heard it almost twenty years ago. The idea of success through spite was fascinating. Does it work?
I don't know. I've been motivated by the desire to prove someone wrong. Not about facts, but about my abilities. Is that the same thing?
If someone challenged me to accumulate a million dollars, I'd pass. I'm just not motivated enough to chase money like that. And then what? A mil ain't what it used to be.
Welcome back to wellness Wednesday.
I believe that we can imagine ourselves in to our goals. This is actually a discussion for another time and is not covered in this episode. The reason that I mention it at all is because the purpose of Wellness Wednesday is to draw attention to our level of wellness on a regular basis. To keep us cognizant of it. Are we more "well" than this time last week? How did we manage that stressful situation? And now that it's over what are we going to do, for "Body" to recover from it.
Trauma, even minor trauma, from stress, has a lagging impact on the body. Yesterday's stress can manifest next week in a detox, (cold symptoms) with no cognitive connection made by us.
Aside from wellness awareness, I practice what I preach in the tracking and weigh in segments. I've practiced this for nearly twenty years now. By keeping an eye on weight in particular, I don't allow it to get out of hand. It's very easy to put on ten pounds seemingly out of nowhere.

Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.

Or... Subscribe on
https://rumble.com/user/Noxsoma

SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma

Telegram t.me/noxsoma
Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma

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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

Power Saturday Episode 111
https://youtu.be/f--GezSasCo?si=9hJjclZXg2i8bBQY

Calling an Audible Episode 110
https://youtu.be/Os3wYP1j7bU?si=y7wG4CPgoieGzFjL

Full Body Thorsday: Episode 109
https://youtu.be/rnMrZSFYwUA?si=9tB1wB2Zq_-DXLGS

Gymmy Jamm Episode 108: leg bomb Tuesday & spec forces workout
https://youtu.be/KIE829G2r3Y

Runday in the Park: Session 10
https://youtu.be/45QpBEPlHcQ

Park Session 9
https://youtu.be/KLMlz9RYv28

Monkey Bars Business Session 23
https://youtu.be/a2MN9ZQqOHg

Leg bomb in the Park Session 8
https://youtu.be/JTH-6b6zjSg

Tuesday Special Monkey Bars Business 22
https://youtu.be/rQ6_yvnJbfM

Runday Monday: Park Session 7
https://youtu.be/L4Qccs-mRn0

Healing Field Work: Park Session 6
https://youtu.be/gzFB3uVHRwU

Monkey Bars Session 21
https://youtu.be/H3-cO6-3v_k

Leg Bomb Thursday slow deadlifts
Episode 107
https://youtu.be/t5Yg0ewltnQ

Thick Back Tuesday: Gymmy Jamm Episode 106
https://youtu.be/HTqjQTON39c

100% Vanity Day Gymmy Jamm Episode 105
https://youtu.be/FBAnzZqh_b4

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: [email protected]
Telegram t.me/noxsoma

Living is the best part of life.

1 month ago

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— Disclaimer —

Nothing stated is substitution for medical, financial, parenting, weightlifting, tying your shoes, levitation or showering advice. These are opinions of completely Sovereign Souls who proudly send out love to our brothers and sisters across the Universe. Save The Children.

Those on the side of God and Light, those who stand as an Amassing ‘Shall Not Be InFringed’ Majority 🙌 This show is for Entertainment purposes only. Death to Pedophiles. Lock up those whom purposely reign harm upon kids. Nuremberg 2 Now for those whom willingly commit Crimes Against Humanity.

1 month ago

Discover my way of eating that helped me heal my body and mind. This is a big part of why I feel more energetic, creative and optimistic than in my 20s.

Check-out my website - www.refreshmyhealth.com - and discover over 200 delicious, easy and healthy recipes, as well as detailed articles related to eating but also to many other health topics.

Enjoy your health!

-----
My Website: https://www.refreshmyhealth.com
Youtube: https://www.youtube.com/@refreshmyhealth
Instagram: https://www.instagram.com/refreshmyhealth
Facebook: https://www.facebook.com/refreshmyhealth
Odysee: https://odysee.com/@refreshmyhealth
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Bitchute: https://www.bitchute.com/channel/refreshmyhealth

1 month ago

Here are a few simple principles to follow for eating in a healthy way, but still be able to enjoy delicious food.
You see ... When it comes to food, paying more for it or going to a fancy restaurant doesn't necessarily mean that you're getting better food.
The food may taste "better" compared to what you're eating at home but, don't forget that taste is a very subjective way of seeing the world. Tastes can easily be tricked with additives and they also change over time. That's something that we should all reflect upon.
If you want to stay fit, strong, healthy and happy, you need to put nourishing food into your system. Follow the rules found in this video and you will feel amazing, plus the food that you'll be eating will taste delicious!

My Website: https://www.refreshmyhealth.com
Youtube: https://www.youtube.com/@refreshmyhealth
Instagram: https://www.instagram.com/refreshmyhealth
Facebook: https://www.facebook.com/refreshmyhealth
Odysee: https://odysee.com/@refreshmyhealth
Rumble: https://rumble.com/c/c-2204334
Bitchute: https://www.bitchute.com/channel/refreshmyhealth

1 month ago

Health can be defined in so many ways but, maybe the most important aspect that we should focus right now is that we have forgotten how does it feel to be healthy.
We are so focused on dis-ease that we have forgotten the simple things (call them rules) that help us to be healthy in every moment. And it all starts with the simple idea of being healthy ... so what does it mean to be "healthy"? Watch the video to learn more!

My Website: https://www.refreshmyhealth.com
Youtube: https://www.youtube.com/@refreshmyhealth
Instagram: https://www.instagram.com/refreshmyhealth
Facebook: https://www.facebook.com/refreshmyhealth
Odysee: https://odysee.com/@refreshmyhealth
Rumble: https://rumble.com/c/c-2204334
Bitchute: https://www.bitchute.com/channel/refreshmyhealth

1 month, 1 week ago

Healthy Hydration - Discover the Science of Optimal Hydration
https://healthyhydration.com/?ref=melk

Use Coupon Code: MELK

According to the EPA your water is considered safe if the level of contaminants meets a set of standards that were established in 1996 by the water quality act, unfortunately these standards have not been updated for more than 20 years, and because of this there are chemicals not being regulated like PFAS. This unregulated chemical and many others are now causing one of the biggest health threats to humans and animals according to Water Quality Officials.

We The People must stand strong, stay united, resolute, calm and focus on the mission - God Wins!

We at www.themelkshow.com want to thank all our amazing patriots pals for joining us on this journey, for your support of our work and for your faith in this biblical transition to greatness.

We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!
The Show’s Partners Page: https://themelkshow.com/partners/
Consider Making A Donation: https://themelkshow.com/donate/

Another way to get involved and find ways to become active in the community is to come meet Mel and many amazing truth warriors at our upcoming live in person speaking events.
Together we are unstoppable. We look forward to seeing you. God Wins!
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Reawaken America Tour
Las Vegas, NV - Aug 25 & 26

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Kansas City, KS - Nov 10 & 11

Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com

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If you are interested to explore investing in precious metals please contact below and mention MelK for special offers:

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Dr. Mark Sherwood. Take care of your health with Dr. Mark Sherwood and his team at Functional Medical Institute. Download the free e-book to develop physical and emotional resiliency www.Sherwood.tv/melk

1 month, 1 week ago

Full Metal Ox Day 906
Renaissance Year Episode 971

Patriotism Rising

"Sometimes I think, in order to really appreciate life you almost have to lose it."
Welcome back to Wellness Wednesday. It's more topical today because it looks like the THEY are going to attempt to lock down the world again. We didn't fall for that the last time either.
But as the saying goes... You know it.
You'll learn in this episode why I think this"warning" is suspicious. Both sides of the fence play the same game. It's up to us individuals to suss out the truth and make our own strategies.
Remember your wellness 1-2-3s. You can get this info free right here, or you can subscribe to a paywall. As always, the choice is yours.

Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma Thank you.

Or... Subscribe on
https://rumble.com/user/Noxsoma

SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma

Telegram t.me/noxsoma
Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma

Million dollar Crypto fund raiser.

Litecoin
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

Park Session 9
https://youtu.be/KLMlz9RYv28

Monkey Bars Business Session 23
https://youtu.be/a2MN9ZQqOHg

Leg bomb in the Park Session 8
https://youtu.be/JTH-6b6zjSg

Tuesday Special Monkey Bars Business 22
https://youtu.be/rQ6_yvnJbfM

Runday Monday: Park Session 7
https://youtu.be/L4Qccs-mRn0

Healing Field Work: Park Session 6
https://youtu.be/gzFB3uVHRwU

Monkey Bars Session 21
https://youtu.be/H3-cO6-3v_k

Leg Bomb Thursday slow deadlifts
Episode 107
https://youtu.be/t5Yg0ewltnQ

Thick Back Tuesday: Gymmy Jamm Episode 106
https://youtu.be/HTqjQTON39c

100% Vanity Day Gymmy Jamm Episode 105
https://youtu.be/FBAnzZqh_b4

Legs & Shoulders Gymmy Jamm Season 5 Episode 104
https://youtu.be/254qWPiyoQE

Park Sessions 5:23 Third Runner Up
https://youtu.be/PJkAmIwn0FU

SDL Game: Gymmy Jamm Episode 103
https://youtu.be/PJkAmIwn0FU

Tough Top Tuesday: Gymmy Jamm Episode 102
https://youtu.be/RROC-yF4h9g

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: [email protected]
Telegram t.me/noxsoma

Living is the best part of life.

1 month, 1 week ago

Being present, here and now, is the key towards being healthy.
The opposite is to live by the hormones of stress, analyzing past events that didn't go the way that you planned.
One of the easiest ways to get into the present moment is to think of the child within you, and to act as the child within you would like to act in the moment.

My Website: https://www.refreshmyhealth.com
Youtube: https://www.youtube.com/@refreshmyhealth
Instagram: https://www.instagram.com/refreshmyhealth
Facebook: https://www.facebook.com/refreshmyhealth
Odysee: https://odysee.com/@refreshmyhealth
Rumble: https://rumble.com/c/c-2204334
Bitchute: https://www.bitchute.com/channel/refreshmyhealth

1 month, 1 week ago

What happened to the “wisdom” that we, as children, seem to have access to without effort? As adults, we seem to have forgotten those simple and natural choices that keep us whole, safe, healthy and happy.
I invite you to to meditate on this. I invite you to ask your inner child what is the real path towards being healthy and happy.
Nature can be a powerful portal towards connecting with your inner child.
I invite you to learn from your inner child. I invite you to learn how to find and appreciate those simple choices, as children do.
See you on the other side!

My Website: https://www.refreshmyhealth.com
Youtube: https://www.youtube.com/@refreshmyhealth
Instagram: https://www.instagram.com/refreshmyhealth
Facebook: https://www.facebook.com/refreshmyhealth
Odysee: https://odysee.com/@refreshmyhealth
Rumble: https://rumble.com/c/c-2204334
Bitchute: https://www.bitchute.com/channel/refreshmyhealth

1 month, 1 week ago

Full Metal Ox Day 899
Renaissance Year Episode 964

The ETHEREAL TRAVELLER

In this episode we meet the Ethereal Traveller. This story comes from one of those old books I talk about. It's one of those parables that's presented as a very obvious problem, however when we apply to our own travails, that's when the picture gets merky.
It's also the beginning of another rantcast miniseries. Because tomorrow is Day 900, and Throwback Thursday, our traveller will have a hiatus and will return on Friday.
As usual on Wellness Wednesday we track our progress and weight in. Remember to do something to enhance your wellness today.

Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma Thank you.

Or... Subscribe on
https://rumble.com/user/Noxsoma

SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma

Telegram t.me/noxsoma
Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma

Million dollar Crypto fund raiser.

Litecoin
LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr

Ethereum
0xa1107bf15d5cbf3acb323369c85c785d8e617cd7

Bitcoin
3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6

YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

Runday Monday: Park Session 7
https://youtu.be/L4Qccs-mRn0

Healing Field Work: Park Session 6
https://youtu.be/gzFB3uVHRwU

Monkey Bars Session 21
https://youtu.be/H3-cO6-3v_k

Leg Bomb Thursday slow deadlifts
Episode 107
https://youtu.be/t5Yg0ewltnQ

Thick Back Tuesday: Gymmy Jamm Episode 106
https://youtu.be/HTqjQTON39c

100% Vanity Day Gymmy Jamm Episode 105
https://youtu.be/FBAnzZqh_b4

Legs & Shoulders Gymmy Jamm Season 5 Episode 104
https://youtu.be/254qWPiyoQE

Park Sessions 5:23 Third Runner Up
https://youtu.be/PJkAmIwn0FU

SDL Game: Gymmy Jamm Episode 103
https://youtu.be/PJkAmIwn0FU

Tough Top Tuesday: Gymmy Jamm Episode 102
https://youtu.be/RROC-yF4h9g

Over the Hump: Gymmy Jamm Episode 101
https://youtu.be/bmmlAPH-bMg

Monkey Bars Business Session 20
https://youtu.be/wOLkjlAQPBk

Session 100: Gymmy Jamm Episode 100. Deadlift Game.
https://youtu.be/VbnvdtIWl0A

Thick Back Tuesday: Gymmy Jamm Episode 99
https://youtu.be/jJQ-tS_4AO0

Hard Monday Vanity: Gymmy Jamm Episode 98
https://youtu.be/vbDXEz1zegk

Power Saturday: Gymmy Jamm 97
https://youtu.be/TDbosGK9GVQ

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: [email protected]
Telegram t.me/noxsoma

Living is the best part of life.

1 month, 2 weeks ago

Today Dr. Stella MD always shares important advice and tools to help us all meet our spiritual, health and wellness needs. Be prepared for what may come and live without fear. God Wins!
Please go to our partners page and find Dr. Stella & use promo code MelK to receive discounts supporting your health and frontline patriots.
Dr. Stella's Website (remember to use promo code MelK)
https://drstellamd.com
We The People must stand strong, stay united, resolute, calm and focus on the mission - God Wins!
We at www.themelkshow.com want to thank all our amazing patriots pals for joining us on this journey, for your support of our work and for your faith in this biblical transition to greatness.
We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!
The Show’s Partners Page: https://themelkshow.com/partners/
Consider Making A Donation: https://themelkshow.com/donate/
Another way to get involved and find ways to become active in the community is to come meet Mel and many amazing truth warriors at our upcoming live in person speaking events.
Together we are unstoppable. We look forward to seeing you. God Wins!
https://themelkshow.com/events/
Reawaken America Tour
Las Vegas, NV - Aug 25 & 26
Remember to mention Mel K for great discounts on all these fun and informative events. See you there!
Our Website
www.TheMelKShow.com
Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow
Twitter: https://twitter.com/MelKShow
Twitter (Original): https://twitter.com/originalmelk
TRUTH Social: https://truthsocial.com/@themelkshow
Instagram: https://www.instagram.com/themelkshow/
CloutHub: https://app.clouthub.com/#/users/u/TheMelKShow
Mel K Show Video Platform (Subscription): https://www.themelkshow.tv
Bitchute: https://www.bitchute.com/channel/Iw2kiviwZpwx/
Podbean: https://themelkshow.podbean.com/
Gab: https://gab.com/MelKShow
GETTR: https://www.gettr.com/user/themelkshow
Locals.com: https://melk.locals.com/
Telegram - The Mel K Show Group: https://t.me/themelkshowgroup
Banned Video: https://banned.video/channel/the-mel-k-show
Brighteon: https://www.brighteon.com/channels/themelkshow
Odysee: https://odysee.com/@themelkshow:5
If you are interested to explore investing in precious metals please contact below and mention MelK for special offers:
Beverly Hills Precious Metals Exchange
Buy Gold & Silver
https://themelkshow.com/gold/
Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You!
Support Patriots With MyPillow
Go to https://www.mypillow.com/melk
Use offer code “MelK” to support both MyPillow and The Mel K Show
Mel K Superfoods
Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today!
www.MelKSuperfoods.com
Patriot Mobile
Support your values, your freedom and the Mel K Show.
Switch to Patriot Mobile for Free. Use free activation code MELK
https://www.patriotmobile.com/melk/
HempWorx
The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/
https://themelkshow.com/my-daily-choice/
Dr. Zelenko Immunity Protocols
https://zstacklife.com/MelK
Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider!
Offering Telehealth Services & Supplements. Use offer code ‘MelK’ for 10% Off
https://bit.ly/MelKDrStellaMD
Dr. Mark Sherwood. Take care of your health with Dr. Mark Sherwood and his team at Functional Medical Institute. Download the free e-book to develop physical and emotional resiliency www.Sherwood.tv/melk

1 month, 2 weeks ago

Join us on a transformative journey as we reveal the secrets to detoxing your body naturally. Discover simple yet powerful methods to flush out toxins, boost your energy, and rejuvenate your mind and body. Say goodbye to sluggishness and hello to a vibrant new you! 🌿💧 #DetoxYourBody #HealthyLiving #WellnessRevolution

1 month, 3 weeks ago

Join us and Supercharge your wellness with Mel K Superfoods https://themelkshow.com/superfood/
Use Code: MELKWELLNESS and Save Over $100 off retail today!
www.MelKSuperfoods.com
We The People must stand strong, stay united, resolute, calm and focus on the mission - God Wins!
We at www.themelkshow.com want to thank all our amazing patriots pals for joining us on this journey, for your support of our work and for your faith in this biblical transition to greatness.
We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!

The Show’s Partners Page: https://themelkshow.com/partners/
Consider Making A Donation: https://themelkshow.com/donate/

Another way to get involved and find ways to become active in the community is to come meet Mel and many amazing truth warriors at our upcoming live in person speaking events.

Together we are unstoppable. We look forward to seeing you. God Wins!
https://themelkshow.com/events/

Reawaken America Tour
Las Vegas, NV - Aug 25 & 26

Remember to mention Mel K for great discounts on all these fun and informative events. See you there!

Our Website
www.TheMelKShow.com

Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow
Twitter: https://twitter.com/MelKShow
Twitter (Original): https://twitter.com/originalmelk
TRUTH Social: https://truthsocial.com/@themelkshow
Instagram: https://www.instagram.com/themelkshow/
CloutHub: https://app.clouthub.com/#/users/u/TheMelKShow
Mel K Show Video Platform (Subscription): https://www.themelkshow.tv
Bitchute: https://www.bitchute.com/channel/Iw2kiviwZpwx/
Podbean: https://themelkshow.podbean.com/
Gab: https://gab.com/MelKShow
GETTR: https://www.gettr.com/user/themelkshow
Locals.com: https://melk.locals.com/
Telegram - The Mel K Show Group: https://t.me/themelkshowgroup
Banned Video: https://banned.video/channel/the-mel-k-show
Brighteon: https://www.brighteon.com/channels/themelkshow
Odysee: https://odysee.com/@themelkshow:5

If you are interested to explore investing in precious metals please contact below and mention MelK for special offers:
Beverly Hills Precious Metals Exchange
Buy Gold & Silver
https://themelkshow.com/gold/
Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You!

Support Patriots With MyPillow
Go to https://www.mypillow.com/melk
Use offer code “MelK” to support both MyPillow and The Mel K Show

Mel K Superfoods
Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today!
www.MelKSuperfoods.com

HempWorx
The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/
https://themelkshow.com/my-daily-choice/

Dr. Zelenko Immunity Protocols
https://zstacklife.com/MelK

Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider!
Offering Telehealth Services & Supplements. Use offer code ‘MelK’ for 10% Off
https://bit.ly/MelKDrStellaMD

Dr. Mark Sherwood. Take care of your health with Dr. Mark Sherwood and his team at Functional Medical Institute. Download the free e-book to develop physical and emotional resiliency www.Sherwood.tv/melk

1 month, 3 weeks ago

Full Metal Ox Day 885
Renaissance Year Episode 950

Find Your Moment

Everybody on my social media feed seems to be a philosopher these days. I suppose it happens especially when we encounter hard or challenging times. So we're all philosophers & programmers coding our own simulations.
Welcome to another Wellness Wednesday. I'm babbling again about wellness and stuff and I slipped into my own significant, (to me) history. Maybe it can help you.
We track the first chapter of Fortnite Fitness, go over what we did, how we felt and some of the results.
Of course there's the weekly weigh-in. And brief reminders to keep watching, keep sharing and all that jazz.
(I told you where the word jazz came from, right? Check out the Sex Music episode.)

Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma Thank you.

Or... Subscribe on
https://rumble.com/user/Noxsoma

SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma

Telegram t.me/noxsoma
Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma

Million dollar Crypto fund raiser.

Litecoin
LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr

Ethereum
0xa1107bf15d5cbf3acb323369c85c785d8e617cd7

Bitcoin
3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6

YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

Over the Hump: Gymmy Jamm Episode 101
https://youtu.be/bmmlAPH-bMg

Monkey Bars Business Session 20
https://youtu.be/wOLkjlAQPBk

Session 100: Gymmy Jamm Episode 100. Deadlift Game.
https://youtu.be/VbnvdtIWl0A

Thick Back Tuesday: Gymmy Jamm Episode 99
https://youtu.be/jJQ-tS_4AO0

Hard Monday Vanity: Gymmy Jamm Episode 98
https://youtu.be/vbDXEz1zegk

Power Saturday: Gymmy Jamm 97
https://youtu.be/TDbosGK9GVQ

Best of Both Worlds, Gymmy Jamm 96:
https://youtu.be/PkSg-HSPm2o

Peak Legs Thursday Gymmy Jamm 95
https://youtu.be/8tJVzrM1XfU

Tough Top Tuesday Gymmy Jamm Episode 94
https://youtu.be/wl23gI7lnYI

Monday Runday Park Session 3:23
https://youtu.be/k4BpUSUKV9I

Forgot the Plan: Gymmy Jamm Episode 93
https://youtu.be/t9MDb8e4QR8

Monkey Bars Session 19
https://youtu.be/heADFf8_Sek

Deadlifts Game: Gymmy Jamm 92:
https://youtu.be/IeYsyG5uxTw

Park Sessions 2:23
https://youtu.be/Klh_l2dmM-A

Gymmy Jamm Episode 91: Hard Monday Pump
https://youtu.be/mq_G4df44g8

Gymmy Jamm Episode 90: Power Saturday
https://youtu.be/8eOvf39FDMY

Monkey Bars Inside: Gymmy Jamm Episode 89
https://youtu.be/vBvQFOzlYb4

Leg-bomb: Gymmy Jamm Episode 88
https://youtu.be/O7YR0LIMAS4

Vanity Tuesday: Gymmy Jamm Season 5 Episode 87
https://youtu.be/QOEtr5Sb498

Park Session season 2: Episode 1
https://youtu.be/Z93zansQ_6E

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: [email protected]
Telegram t.me/noxsoma

Living is

1 month, 4 weeks ago

TwoSistas and it’s WealthWellnessWednesday, August 2, 2023, Episode #670. From the cool brisk start in the morning in the Northeast to the 90’s in the South - that’s stretching it with the weather! And speaking of stretching, how about creating HOPE:

H - Helping

O - Other

P - People

E - Everyday

The inspiration and innovation of the “ZCard” - which is a green debit card - talk about adding value and stretching your dollar even that much further! #SpendingPower at its’ finest! As entrepreneurs, we are always looking for ways to help our clients and customers. The “ZCard” is partnered with small town banks and the Z ‘store’ if you will, (similar to Amazon but TOTALLY different), you earn double Z bucks for every dollar you spend if you join before November 11, 2023. You can use those Z bucks to purchase items (you just pay the shipping & handling.)

There is so much to fill you in on the ZCard with the ZBucks - let us know if you have any questions and we will be happy to assist you! Go to our website and leave us a voice message:

https://www.twosistas.online/

2 months ago

Documentary about the effects of root canals and possible adverse effects.

2 months ago

Discover the Methods to Boost Your Health! Discover a film that will change your life by outlining the best ways to revive your well-being, increase your energy, and perform at your best. This inspiring movie will provide you the tools you need to take control of your health and start on the path to a happier, healthier self, including cutting-edge wellness strategies and professional nutrition and exercise advice. Don't pass up this chance to discover the secret to a life filled with vigour and excitement. 'Power Up Your Health' will propel you to new heights.

2 months ago

A1C Made Simple: Your Guide to Keeping Blood Sugar in Check
Fewer meals may prevent Type 2 diabetes, obesity
Deep-sleep brain waves are linked to blood sugar control
Drug-Induced Diabetes: Are You at Risk?
Popular weight loss drugs Ozempic and Wegovy may cause stomach paralysis, doctors warn
https://www.georgebatista.com
Spectrum Vibrance: https://collabs.shop/s0emjo
The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
(Promocode: counterparts - For free shipping)

https://rumble.com/user/WellnessTalk
https://www.instagram.com/georgebatistajr/
https://open.spotify.com/show/5MvjsMT...
https://apple.co/3H39DGK
Email:[email protected]

Wellness Resources
Since 1985, Wellness Resources has used only the highest quality nutrients, no chemical additives, t

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show
*These statements have not been evaluated by the Food and Drug Administration. This program is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing or preventing any type of disease or medical condition. Please seek the advice of a licensed healthcare professional before starting any health program.

2 months ago

Since 2021, my inbox has 10x'ed regarding health problems. I have more people asking for help with inflammation, sleep, anxiety, energy, and many other symptoms and health issues than ever before.

So I'm offering a $1 two-week trial on the weekly health coaching I'm launching.
For your $1, you get bonuses of my three video courses with doctors I trust on
(1) EMF mitigation in your home; (2) biological dentistry; and (3) healthy hormone function.

This podcast is the intro class. Join us for the two-week trial at just $1. After that, you get 3 months for the price of 3, and you can cancel at any time if what you're learning isn't massively benefiting your life. If you miss class, that's okay, we record and post it for you in the membership portal.

Join the health coaching membership here: https://greensmoothiegirl.com/health-coaching-trial/

2 months ago

📚 "Smart Blood Sugar: Edition 2" 🩸 - Optimize Health! 💪🥗 🍽️ Low-carb, whole-foods diet for stable blood sugar levels! 💪 Exercise to boost vitality & balance blood sugar. 🧘 Manage stress, regulate blood sugar & find peace. 😴 Improve sleep habits, support well-being! 👉 Get it now https://cutt.ly/BwsQ5Gjr

2 months ago

Today Dr. Stella MD always shares important advice and tools to help us all meet our spiritual, health and wellness needs. Be prepared for what may come and live without fear. God Wins!
Please go to our partners page and find Dr. Stella & use promo code MelK to receive discounts supporting your health and frontline patriots.
Dr. Stella's Website (remember to use promo code MelK)
https://drstellamd.com

We The People must stand strong, stay united, resolute, calm and focus on the mission - God Wins!
We at www.themelkshow.com want to thank all our amazing patriots pals for joining us on this journey, for your support of our work and for your faith in this biblical transition to greatness.
We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!

The Show’s Partners Page: https://themelkshow.com/partners/
Consider Making A Donation: https://themelkshow.com/donate/

Another way to get involved and find ways to become active in the community is to come meet Mel and many amazing truth warriors at our upcoming live in person speaking events.

Together we are unstoppable. We look forward to seeing you. God Wins!
https://themelkshow.com/events/

Reawaken America Tour
Las Vegas, NV - Aug 25 & 26

Remember to mention Mel K for great discounts on all these fun and informative events. See you there!

Our Website
www.TheMelKShow.com

Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow
Twitter: https://twitter.com/MelKShow
Twitter (Original): https://twitter.com/originalmelk
TRUTH Social: https://truthsocial.com/@themelkshow
Instagram: https://www.instagram.com/themelkshow/
CloutHub: https://app.clouthub.com/#/users/u/TheMelKShow
Mel K Show Video Platform (Subscription): https://www.themelkshow.tv
Bitchute: https://www.bitchute.com/channel/Iw2kiviwZpwx/
Podbean: https://themelkshow.podbean.com/
Gab: https://gab.com/MelKShow
GETTR: https://www.gettr.com/user/themelkshow
Locals.com: https://melk.locals.com/
Telegram - The Mel K Show Group: https://t.me/themelkshowgroup
Banned Video: https://banned.video/channel/the-mel-k-show
Brighteon: https://www.brighteon.com/channels/themelkshow
Odysee: https://odysee.com/@themelkshow:5

If you are interested to explore investing in precious metals please contact below and mention MelK for special offers:
Beverly Hills Precious Metals Exchange
Buy Gold & Silver
https://themelkshow.com/gold/
Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You!

Support Patriots With MyPillow
Go to https://www.mypillow.com/melk
Use offer code “MelK” to support both MyPillow and The Mel K Show

Mel K Superfoods
Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today!
www.MelKSuperfoods.com

HempWorx
The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/
https://themelkshow.com/my-daily-choice/

Dr. Zelenko Immunity Protocols
https://zstacklife.com/MelK

Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider!
Offering Telehealth Services & Supplements. Use offer code ‘MelK’ for 10% Off
https://bit.ly/MelKDrStellaMD

Dr. Mark Sherwood. Take care of your health with Dr. Mark Sherwood and his team at Functional Medical Institute. Download the free e-book to develop physical and emotional resiliency www.Sherwood.tv/melk

2 months, 1 week ago

In this heartwarming testimonial, my client Shannen shares her transformational journey of personal growth and healing with her 1-to-1 personalized coaching experience with me.

With a softness that nourished her soul and wisdom that guided her every step, Shannen describes her experience as a true blessing.

Through this journey, Shannen learned to trust her body and listen to its unique needs, recognizing that all bodies are different and require individualized care. My coaching style is not rigid, but rather focused on learning to embrace intuition and developing a deep sense of self-trust.

Shannen's journey of detox, digestion, and healing was supported with gentle guidance and expert knowledge, empowering her to take charge of her health and wellbeing. The feminine coaching style allowed Shannen to find a balance between masculine and feminine energy and experience a true sense of inner peace.

As Shannen shares her gratitude for her journey, she expresses how safe and accepted she felt throughout her experience. She was able to speak her mind and heart fully, knowing that there was no judgment, only love and acceptance.

Overall, this testimonial is a reminder of the power of personalized coaching and how it can transform not only our physical health but our inner world as well. The softness and grace that are present in my coaching style make it a beautiful, holistic, and nurturing journey of growth and transformation.

Journey with me too -https://www.jodie-louise.com/goddess-pootox/

✨✨✨ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 ✨✨✨
WEBSITE: https://jodie-louise.com/
INSTAGRAM: https://www.instagram.com/bloomwithjodie_/
FACEBOOK: https://www.facebook.com/bloomwithjodie
MY BLOG: https://www.jodie-louise.com/blog/
DISCOVERY CALL: https://calendly.com/jodielouise/discovery-call

✨✨✨ 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬 ✨✨✨
GODDESS POOTOX: https://www.jodie-louise.com/goddess-pootox/
BLOOM MENTORSHIP PROGRAM: https://www.jodie-louise.com/mentorship-program/
1 TO 1 SESSIONS: https://www.jodie-louise.com/1-1-sessions/

✨✨✨ 𝐄-𝐛𝐨𝐨𝐤𝐬 ✨✨✨
HOW TO FOOD COMBINE: https://www.jodie-louise.com/product/how-to-food-combine/
HORMONE GUIDE: https://www.jodie-louise.com/product/hormonal-chart/
HOW TO INTUITIVELY EAT: https://www.jodie-louise.com/product/how-to-intuitively-eat/
THE SECRET POWERS OF TURPENTINE: https://www.jodie-louise.com/product/the-secret-powers-of-turpentine/

#selfdiscovery #wellness #empowerment #innerjourney #gratitude

2 months, 1 week ago

💛 In Your Element TV introduces Thuvaraka’s soothing guided meditation that will take you on a journey to release and heal your stress, worry and transmute your negative emotions and experience feeling harmony and serenity within…(could all do with a bit of this...ok maybe more than a bit).

💖 Set aside a few minutes for yourself, get comfortable, and allow Thuvaraka’s meditation to take you on a journey using the power of spiritual fire to remove any thoughts, feelings or negative emotions that may be keeping you stuck, worn down or at breaking limit.

💙 This is YOUR time! YOU have permission to take a moment for yourself, to relax, and be open to receiving healing, this will support you in regenerating your energy, rebalancing your emotions and paving a new path that is anchored in living more peacefully and harmoniously.

Bonus content:
🧡 Watch Thuvaraka’s Episode: The Art of Gratitude and Breathing: https://www.bitchute.com/video/0rrmTpCukR1C

#stress #releasestress #transmutation #energy #wellness #videooftheweek #goodhealth #health #inyourelementtv

❤️ 🧡 💛 💚 💙 💜 💖 💗 🤍

Like, Comment & Subscribe to our Social Media Channels, IYE Video Platforms and growing community spaces with other 💜~minded souls. Let us know your video ideas by connecting with us.

💫 Join our growing social communities:
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Facebook: https://www.facebook.com/inyourelementtv
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2️⃣0️⃣2️⃣3️⃣ the year of Alchemy

Disclaimer:This content is based on the principles of energy healing and is general advice only. It is intended for educational and empowerment purposes and should not be considered or used as a substitute for medical advice, diagnosis or treatment. It can be used in conjunction with appropriate professional medical care. Always consult your healthcare professional without delay if you have any health concerns, or for known medical issues. Please do not listen to any of our meditations if you’re driving or using heavy machinery. Please note that the tools in this video have been.

2 months, 1 week ago

Omega-3 DHA and Phosphatidylserine: Two Are Better Than One
Omega-3 fatty acids linked to slower decline in ALS
UK Government Disability Claims Skyrocket

https://www.georgebatista.com
Spectrum Vibrance: https://collabs.shop/s0emjo
The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
(Promocode: counterparts - For free shipping)

https://rumble.com/user/WellnessTalk
https://www.instagram.com/georgebatistajr/
https://open.spotify.com/show/5MvjsMT...
https://apple.co/3H39DGK
Email:[email protected]

Wellness Resources
Since 1985, Wellness Resources has used only the highest quality nutrients, no chemical additives, t

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show
*These statements have not been evaluated by the Food and Drug Administration. This program is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing or preventing any type of disease or medical condition. Please seek the advice of a licensed healthcare professional before starting any health program.

2 months, 1 week ago

Full Metal Ox Day 871
Renaissance Year Episode 936

Eat the Whopper

The easiest way to control resources, including the human ones, is to own them. This is the point of our first miniseries, which began on Monday, in case you missed. Disbelief and incredulity are the exact attitudes that will ensure that it will happen. I can imagine this happening and I can cypher how it can be done.
But it's wellness Wednesday and as we finish one miniseries we begin another shorter one. Hope you get something from it.
Wellness and heath are two very powerful weapons against enslavement.
We're working on a slight adaptation to what we've been doing to the Bod, (vessel) & believe it or not we've reached our weight goal.

Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma Thank you.

Or... Subscribe on
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SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma

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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

Forgot the Plan: Gymmy Jamm Episode 93
https://youtu.be/t9MDb8e4QR8

Monkey Bars Session 19
https://youtu.be/heADFf8_Sek

Deadlifts Game: Gymmy Jamm 92:
https://youtu.be/IeYsyG5uxTw

Park Sessions 2:23
https://youtu.be/Klh_l2dmM-A

Gymmy Jamm Episode 91: Hard Monday Pump
https://youtu.be/mq_G4df44g8

Gymmy Jamm Episode 90: Power Saturday
https://youtu.be/8eOvf39FDMY

Monkey Bars Inside: Gymmy Jamm Episode 89
https://youtu.be/vBvQFOzlYb4

Leg-bomb: Gymmy Jamm Episode 88
https://youtu.be/O7YR0LIMAS4

Vanity Tuesday: Gymmy Jamm Season 5 Episode 87
https://youtu.be/QOEtr5Sb498

Park Session season 2: Episode 1
https://youtu.be/Z93zansQ_6E

Strong Back Saturday: Gymmy Jamm Episode 86
https://youtu.be/RI6IO9lZUtw

The Dead Zone: Gymmy Jamm Season 5 Episode 85:
https://youtu.be/gwcovDnZz1U

Rose Park Session: The Lost Sprint Workout, Session 11
https://youtu.be/BPZfBXVX8uc

Exotic Saturday Jamm: Season 5 Episode 84
https://youtu.be/Z4xZUbCyDZc

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: [email protected]
Telegram t.me/noxsoma

Living is the best part of life.

2 months, 1 week ago

TwoSistas and it’s WealthWellnessWednesday, July 19, 2023, Episode #664. From stops to starts, partnering the lifestyle, the “then some” & what that actually means, being in-tune and the ultimate intake, an N95 mask encounter, re-evaluating where you are in your wellness journey and why obesity is growing at an alarming rate; and of course, what it means to others when you share a random act of kindness anonymously! That’s the beauty this WealthWellnessWednesday!

Let us know what you thought of today’s episode - we would love to hear from you!! Go to our website and leave us a voice message:

https://www.twosistas.online/

2 months, 1 week ago

Liver Health and Weight Management
Nattokinase and Nigella Sativa Extract Show Promise in Treating Pulmonary Fibrosis
Colorful fresh foods improve athletes' vision

https://www.georgebatista.com
Spectrum Vibrance: https://collabs.shop/s0emjo
The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
(Promocode: counterparts - For free shipping)
Telegram: t.me/wellnesstalkpodcast
https://rumble.com/user/WellnessTalk
https://www.instagram.com/georgebatistajr/
https://open.spotify.com/show/5MvjsMT...
https://apple.co/3H39DGK
Email:[email protected]

Wellness Resources
Since 1985, Wellness Resources has used only the highest quality nutrients, no chemical additives, t

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show
*These statements have not been evaluated by the Food and Drug Administration. This program is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing or preventing any type of disease or medical condition. Please seek the advice of a licensed healthcare professional before starting any health program.

2 months, 2 weeks ago

[16] An ambitious young executive is sent to retrieve his company's CEO from an idyllic but mysterious "wellness center" at a remote location in the Swiss Alps, but soon suspects that the spa's treatments are not what they seem.

2 months, 2 weeks ago

No, Really! That's what he's doing!

I hope you're having a good weekend. 🌞🍵🍵🍵🙏

Rodney Norman
https://youtube.com/shorts/WJCmGzvN5Bo?feature=share4
Music: Depeche Mode - The Policy Of Truth
Book Of Love - Modigliani (Lost In Your Eyes)
You can help support my coffee addiction by donating here:
https://www.buymeacoffee.com/thekurganru
If you REALLY like my work, I'm posting additional content on Patreon:
www.patreon.com/TheKurganReport

2 months, 2 weeks ago

Full Metal Ox Day 864
Renaissance Year Episode 929

Super Power Supplements

It's another wellness Wednesday and in this episode I'm sharing what I've figured out about supplements how they are marketed and why they come with disclaimers. I mention no supps by name, except one. I'm not selling or pitching anything. If you'd like more info about my experiences inquire in the comments.
As I said, I "figured this out" so there's the possibility of being wrong again. But it sounds right to me. And it's been working.
Tracking is a little different and the weigh in was a shocker. But you can see for yourself.
A funky ai video came my way. I already forgot the channel, so you can search it for yourself. I subscribed so I can find it in a pinch.
If you can spare a square, our Venmo link is @noxsoma. We're raising funds for upgrades. Cheers.

Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma Thank you.

Or... Subscribe on
https://rumble.com/user/Noxsoma

SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma

Telegram t.me/noxsoma
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YouTube channel:
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Million dollar Crypto fund raiser.

Litecoin
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

Gymmy Jamm Episode 91: Hard Monday Pump
https://youtu.be/mq_G4df44g8

Gymmy Jamm Episode 90: Power Saturday
https://youtu.be/8eOvf39FDMY

Monkey Bars Inside: Gymmy Jamm Episode 89
https://youtu.be/vBvQFOzlYb4

Leg-bomb: Gymmy Jamm Episode 88
https://youtu.be/O7YR0LIMAS4

Vanity Tuesday: Gymmy Jamm Season 5 Episode 87
https://youtu.be/QOEtr5Sb498

Park Session season 2: Episode 1
https://youtu.be/Z93zansQ_6E

Strong Back Saturday: Gymmy Jamm Episode 86
https://youtu.be/RI6IO9lZUtw

The Dead Zone: Gymmy Jamm Season 5 Episode 85:
https://youtu.be/gwcovDnZz1U

Rose Park Session: The Lost Sprint Workout, Session 11
https://youtu.be/BPZfBXVX8uc

Exotic Saturday Jamm: Season 5 Episode 84
https://youtu.be/Z4xZUbCyDZc

Monkey Bars Business Session 18
https://youtu.be/b50ekemCRTQ

Gymmy Jamm Season 5 Episode 83
https://youtu.be/ezcyiXNd2bw

Rose Park Session 10
https://youtu.be/nCKJqeidTig

Rose Park Session 9: Hard Park Monday
https://youtu.be/S1ThTD-pb7k

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: [email protected]
Telegram t.me/noxsoma

Living is the best part of life.

2 months, 2 weeks ago

Today we interview Mahryah Shain, CEO of More Hair Naturally.
Our discussion will focus on the main reasons for hair loss and options for dealing with it in a natural way.
check out his products
https://www.morehairnaturally.com

https://www.georgebatista.com
Spectrum Vibrance: https://collabs.shop/s0emjo
The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
(Promocode: counterparts - For free shipping)
Telegram: t.me/wellnesstalkpodcast
https://bitchute.com/channel/yrUk4dKq...
https://rumble.com/user/WellnessTalk

Vibrant Health
With more than 50 awards to its name, Vibrant Health is today's most award winning supplement brand.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show
*These statements have not been evaluated by the Food and Drug Administration. This program is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing or preventing any type of disease or medical condition. Please seek the advice of a licensed healthcare professional before starting any health program.

2 months, 3 weeks ago

On this episode of ROOT University, Dr. Christina Rahm and Clayton Thomas introduce us to two new products hitting the shelves at the Root Wellness Shop: Envirem Skin Defense and Coato by Bill & Coo!

Purchase Envirem Skin Defense and other ROOT Brands products here: https://therootbrands.com/product/envirem-skin-defense/tom636

More information can also be found on GAB: Health, wellness and more - https://gab.com/groups/65047

⌛ Chapters ⌛
00:00 intro
01:28 medical disclaimer
02:39 compliance guidelines
09:51 Envirem Skin Defense
16:34 Coato by bill & coo
20:18 ingredients
20:53 Why protection from environmental pollutants is necessary
27:56 dermal absorption
31:13 hypochlorous acid
34:10 orthosilicic acid
40:50 vitamin c
42:44 aloe vera
44:45 vitamin b3
46:38 potassium iodine

Disclaimer: The information provided is for educational purposes and is not intended as medical advice or as a substitute for the medical advice of a physician or other qualified health care professional. It is not our goal to diagnose, treat, cure or prevent any disease or condition. You should always consult a physician or other healthcare professional for medical advice or information about diagnosis and treatment. The information in this presentation has not been evaluated by the Food & Drug Administration or any other medical authority.

2 months, 3 weeks ago

TwoSistas and it’s WealthWellnessWednesday, July 5, 2023, Episode #658. A recap of the July 4th festivities, Doug Flutie, and the celebration continues! Pool side, a substance found at 1600, the submersion update, our take on the media (where is the journalistic integrity), purpose / intent and the facade of media manipulation continues.

The abundance of prosperity continues on this WealthWellnessWednesday and of course each and every day! The greatest of these emotions is gratitude …

Let us know what you thought of today’s episode - we would love to hear from you!! Go to our website and leave us a voice message:

https://www.twosistas.online/

2 months, 3 weeks ago

Full Metal Ox Day 857
Renaissance Year Episode 922
**Re-mixed, re-uploaded go to 8:30 for updated content*

Vacate the Madness

Wellness has a lot to do with self control, or in the parlance of the simulation, "self programming." It would be lovely to rewrite the self-help books of the 1980s from the perspective of living within a hologram. They might seem more relevant to those who have lost their way.
Anyway, our wellness scope is very narrow. This way we don't veer too far from the target. So today we talk about the bio-chemical relationship between memories and emotions and how we can keep certain entrained attitudes from ruining our vacations, (holidays).
We've also go the usual Wellness Wednesday line up, with a more accurate weigh-in.
Perhaps you are doing your own thing. Tip... If you celebrated heartily yesterday, (July 4th) maybe you don't want to weigh-in today.
Wellness.
https://www.bitchute.com/video/0uisyBjnQuZ7/

Enjoy. Subscribe. Share. Like. Don't freak out!

Or... Subscribe on
https://rumble.com/user/Noxsoma

SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma

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Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma

Million dollar Crypto fund raiser.

Litecoin
LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr

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Bitcoin
3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6

YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

Park Session season 2: Episode 1
https://youtu.be/Z93zansQ_6E

Strong Back Saturday: Gymmy Jamm Episode 86
https://youtu.be/RI6IO9lZUtw

The Dead Zone: Gymmy Jamm Season 5 Episode 85:
https://youtu.be/gwcovDnZz1U

Rose Park Session: The Lost Sprint Workout, Session 11
https://youtu.be/BPZfBXVX8uc

Exotic Saturday Jamm: Season 5 Episode 84
https://youtu.be/Z4xZUbCyDZc

Monkey Bars Business Session 18
https://youtu.be/b50ekemCRTQ

Gymmy Jamm Season 5 Episode 83
https://youtu.be/ezcyiXNd2bw

Rose Park Session 10
https://youtu.be/nCKJqeidTig

Rose Park Session 9: Hard Park Monday
https://youtu.be/S1ThTD-pb7k

Rose Park Session 8: Sprints and Stuff
https://youtu.be/X9FCICgOXxw

Rose Park Session 7: Double Hundred
https://youtu.be/i3y_nZNqyrs

Rose Park Session 6: Thanks Demons
https://youtu.be/tGEAWEkTyg8

Rose Park Session 5: Hard Monday on Track
https://youtu.be/gLBIuybg_-8

Rose Park Session 4: Becoming a Runner
https://youtu.be/2p8ouis_r1o

Rose Park Session 3: Round in Circles
https://youtu.be/fQUhATPaLfA

Rose Park Session 2: Summer Sculpting
https://youtu.be/jSYS4xSVnuc

Rose Park Session 1:
https://youtu.be/WLP8aISzFF4

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: [email protected]
Telegram t.me/noxsoma

Living is the best part of life.

2 months, 3 weeks ago

JessieRJohnson01
https://www.bitchute.com/channel/jessierjohnson01/

Share. Subscribe. (1) eat vegetables (70%) of all kinds (2) eat fruits (20%) of all kinds (3) eat grains and legumes (beans) (10%) of all kinds. (4) take physillium husk (one tablespoon per day) (go to health food store) (5) eat no animal foods (0%), unless you have nothing other (6) drink 100% pure distilled water every day (7) EXERCISE REGULARLY.

2 months, 4 weeks ago

Study offers fresh hope for people living with chronic back pain
A Comprehensive Guide to Managing Acute Low Back Pain
A guide to Foundation Training - Special Guest Jessie Salas
Special Guest: Jessie Salas - Director of Coaching for the Foundation Training Program
www.ftstreaming.com
www.foundationtraining.com
https://www.georgebatista.com
Spectrum Vibrance: https://collabs.shop/s0emjo
The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
(Promocode: counterparts - For free shipping)
Telegram: t.me/wellnesstalkpodcast
https://bitchute.com/channel/yrUk4dKq...
https://rumble.com/user/WellnessTalk
https://www.instagram.com/georgebatistajr/
https://open.spotify.com/show/5MvjsMT...
https://apple.co/3H39DGK
Email:[email protected]

Vibrant Health
With more than 50 awards to its name, Vibrant Health is today's most award winning supplement brand.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show
*These statements have not been evaluated by the Food and Drug Administration. This program is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing or preventing any type of disease or medical condition. Please seek the advice of a licensed healthcare professional before starting any health program.

3 months ago

Please defund the swamp and support those that put American values first: https://themelkshow.com/partners/
You can find all the great My Daily Choice Offers at The Mel K Show website under the partners tab here:
www.TheMelKShow.com/my-daily-choice/
Mel & Rob have been speaking a lot about how we all can do our part to win this war. One way is to stop funding those that do not support your values. My Daily Choice is our amazing partner supporting patriots and offering world class products to all our listeners. We brought on My Daily Choice because they have an fantastic family of products and services and they are great partners of The Mel K Show.

You can find all the great My Daily Choice Offers through The Mel K Show here: https://bit.ly/MelK-MDC

And much more !!!

Thank you Patriot Pals, enjoy and thank you for your support !

3 months ago

🥑🍳 The Ultimate Keto Meal Plan With Results! 📈🥓

🛒 Purchase Link: https://www.digistore24.com/redir/283755/raazkamboj0/
Are you ready to embark on a transformative journey to achieve your health and fitness goals? Look no further! Welcome to "The Ultimate Keto Meal Plan With Results" video, where we unveil a game-changing approach to a ketogenic lifestyle that delivers real, sustainable results.

🔥 What to Expect:
In this comprehensive video, our expert nutritionists and fitness gurus have crafted the ultimate keto meal plan that is tailored to maximize your success. We dive deep into the science behind the ketogenic diet, explaining how it promotes fat burning, boosts energy levels, and enhances mental clarity.

💡 Customized Meal Planning:
Gone are the days of guessing what to eat on a keto diet. Our meal plan is meticulously designed to ensure you receive the perfect balance of macronutrients, including healthy fats, moderate proteins, and low-carb vegetables. Say goodbye to carb cravings and hello to delicious, satisfying meals!

🍽️ Easy-to-Follow Recipes:
The video is packed with step-by-step cooking demonstrations of mouthwatering keto-friendly recipes. From scrumptious avocado and bacon omelets to savory cauliflower rice bowls, you'll be amazed at the variety of flavors you can enjoy while staying in ketosis.

📊 Track Your Progress:
We believe in accountability! Learn how to track your progress effectively using simple tools and techniques. Whether it's monitoring your weight loss, measuring ketone levels, or assessing body measurements, we've got you covered.

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To turbocharge your results, we've included bonus workout tips that complement your keto journey. Discover exercises that enhance fat burning and muscle toning, making your transformation even more impressive.

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Ready to jumpstart your keto lifestyle and see the incredible benefits for yourself? Don't miss the chance to grab "The Ultimate Keto Meal Plan With Results" guide, available at an exclusive discounted price for our viewers. Click here to purchase now and embark on a life-changing adventure: [insert purchase link]

👉 Subscribe and Join the Community:
Remember to hit the subscribe button and join our ever-growing community of keto enthusiasts. Be the first to access new content, receive valuable updates, and connect with others on the same journey.

Are you ready to revolutionize your health and well-being with the power of keto? Watch "The Ultimate Keto Meal Plan With Results" now, and let's achieve greatness together!

🚀🥑🍳 Let's Keto On! 🍳🥑🚀

3 months ago

Full Metal Ox Day 849
Renaissance Year Episode 915

Reprogramming Your MATRIX

Everything is a matter of perspective so take this wellness Wednesday episode for what it's worth to You!
Your humble vagabond has made a conscious choice to reprogram his personal matrix. Although this may sound like cyberpunk meets age of aquarius it's the same idea of choosing to see a glass half full or have empty.
I accepted that the majority of programming received during my existence time was faulty, inaccurate and erroneous. As a result I decided to overwrite old code that had been previously accepted.
The computer analogies are reflexive of the zeitgeist and aren't literal.
The results of this reprogramming are presented to the field via these daily transmissions for entertainment and elucidation purposes.
Cuidate

Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

Or... Subscribe on
https://rumble.com/user/Noxsoma

SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma

Telegram t.me/noxsoma
Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma

Million dollar Crypto fund raiser.

Litecoin
LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr

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Bitcoin
3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6

Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

YouTube: The Fitness Journey- we're keeping the 12 latest workout sessions linked for You!

Exotic Saturday Jamm: Season 5 Episode 84
https://youtu.be/Z4xZUbCyDZc

Monkey Bars Business Session 18
https://youtu.be/b50ekemCRTQ

Gymmy Jamm Season 5 Episode 83
https://youtu.be/ezcyiXNd2bw

Rose Park Session 10
https://youtu.be/nCKJqeidTig

Rose Park Session 9: Hard Park Monday
https://youtu.be/S1ThTD-pb7k

Rose Park Session 8: Sprints and Stuff
https://youtu.be/X9FCICgOXxw

Rose Park Session 7: Double Hundred
https://youtu.be/i3y_nZNqyrs

Rose Park Session 6: Thanks Demons
https://youtu.be/tGEAWEkTyg8

Rose Park Session 5: Hard Monday on Track
https://youtu.be/gLBIuybg_-8

Rose Park Session 4: Becoming a Runner
https://youtu.be/2p8ouis_r1o

Rose Park Session 3: Round in Circles
https://youtu.be/fQUhATPaLfA

Rose Park Session 2: Summer Sculpting
https://youtu.be/jSYS4xSVnuc

Rose Park Session 1:
https://youtu.be/WLP8aISzFF4

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: [email protected]
Telegram t.me/noxsoma

Living is the best part of life.

3 months ago

TwoSistas and it’s WealthWellnessWednesday, June 28, 2023, Episode #654. Sharing the “wealth” is so much more than just money; yes, money is currency but it’s an exchange that creates that ripple effect! A few things about BOTs; a visitor in Massachusetts; direct sales - the energy aspect and just be kind; mud is dirty! Also (3) Twitter updates: Tucker Carlson’s 7th episode, “Who said that?”, and a baby giraffe!

Let us know what you thought of today’s episode - we would love to hear from you!! Go to our website and leave us a voice message:

https://www.twosistas.online/

3 months ago

Bravo! You made it to the end! Take a bow and get high with me! Cheers!

3 months ago

Air Pollution and How to Protect Your Health Naturally
Traffic pollution impairs brain function
7 Houseplants That Purify The Air (And Are Nearly Impossible To Kill)
Where do you get your health information?
https://www.georgebatista.com
Spectrum Vibrance: https://collabs.shop/s0emjo
The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
(Promocode: counterparts - For free shipping)
Telegram: t.me/wellnesstalkpodcast
https://bitchute.com/channel/yrUk4dKq...
https://rumble.com/user/WellnessTalk
https://www.instagram.com/georgebatistajr/
https://open.spotify.com/show/5MvjsMT...
https://apple.co/3H39DGK
Email:[email protected]

Wellness Resources
Since 1985, Wellness Resources has used only the highest quality nutrients, no chemical additives, t

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show
*These statements have not been evaluated by the Food and Drug Administration. This program is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing or preventing any type of disease or medical condition. Please seek the advice of a licensed healthcare professional before starting any health program.

3 months ago

Stress-free with the ROOT Brands.

Purchase Clean Slate and other ROOT Brands products here: https://therootbrands.com/product/clean-slate/tom636

More information can also be found on GAB: Health, wellness and more - https://gab.com/groups/65047

Disclaimer: The information provided is for educational purposes and is not intended as medical advice or as a substitute for the medical advice of a physician or other qualified health care professional. It is not our goal to diagnose, treat, cure or prevent any disease or condition. You should always consult a physician or other healthcare professional for medical advice or information about diagnosis and treatment. The information in this presentation has not been evaluated by the Food & Drug Administration or any other medical authority.

3 months, 1 week ago

Full Metal Ox Day 843
Renaissance Year Episode 908

Sleep Ritual Rantcast

Welcome to Wellness Wednesday beautiful spirits. Normally I'd split something of this length, but rather than leave you hanging we 86'd the tracking and the weigh in. (We may start doing weigh-ins every two weeks. Change is nigh.)
Sleep is one of my wellness 1-2-3s, and to emphasize its importance there are several influencers toutung sleep products. I use supplements that are supposed to enhance sleep, (maybe I'll tell you about them later), but today's Rant-Cast is more about practice than ingestion. And we spend the entire episode on the subject.
As always, if you need this information, the episode will find you. If you'd rather not take that chance you can subscribe.

Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

Or... Subscribe on
https://rumble.com/user/Noxsoma

SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma

Telegram t.me/noxsoma
Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma

Million dollar Crypto fund raiser.

Litecoin
LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr

Ethereum
0xa1107bf15d5cbf3acb323369c85c785d8e617cd7

Bitcoin
3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6

Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

YouTube: The Fitness Journey- we're keeping the 12 latest workout sessions linked for You!

Rose Park Session 8: Sprints and Stuff
https://youtu.be/X9FCICgOXxw

Rose Park Session 7: Double Hundred
https://youtu.be/i3y_nZNqyrs

Rose Park Session 6: Thanks Demons
https://youtu.be/tGEAWEkTyg8

Rose Park Session 5: Hard Monday on Track
https://youtu.be/gLBIuybg_-8

Rose Park Session 4: Becoming a Runner
https://youtu.be/2p8ouis_r1o

Rose Park Session 3: Round in Circles
https://youtu.be/fQUhATPaLfA

Rose Park Session 2: Summer Sculpting
https://youtu.be/jSYS4xSVnuc

Rose Park Session 1:
https://youtu.be/WLP8aISzFF4

Episode 82: Leg-bomb Jamm
https://youtu.be/mlhLedcuXps

Monkey Bars Session 17
https://youtu.be/39eAZqRygK4

Episode 81: Deadlifts game
https://youtu.be/Do2anwcU2Ws

Episode 80: Back Attack
https://youtu.be/9eLglm1Pwvc

Episode 79: Mind over Matter
https://youtu.be/rczbtxBIzHA

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: [email protected]
Telegram t.me/noxsoma

Living is the best part of life.

3 months, 1 week ago

TwoSistas and it’s WealthWellnessWednesday, June 21, 2023, Episode #649. As you know, we absolutely LOVE this day - it’s an opportunity to surprise an unsuspecting individual with some type of a monetary exchange! The amount of the money is not what is important; it’s about the exchange of “energy” in a positive, monetary way!

Although the subject and topic of talking about money can be uncomfortable for some, it’s more about the action complimenting the reaction / showing your passion and purpose in a way that serves and helps others, anonymously.

Train your mindset; be more intentional; train your brain! How can you impact others? Put out those good vibes! Remember, the energy never dies!

Let us know what you thought of today’s episode - we would love to hear from you!! Go to our website and leave us a voice message:

https://www.twosistas.online/

3 months, 1 week ago

Discover the top 10 health and wellness gadgets that will revolutionize your well-being. From smart fitness trackers to meditation aids, these innovative devices will help you live your best life. Read on to find out more!

Are you ready to take your well-being to the next level? Today I'm going to share with you the top 10 amazing health and wellness gadgets you absolutely need in your life. Let's start!

Number 10: Smart Water Bottles. These high-tech bottles remind you to stay hydrated throughout the day tracking your water intake and even sending you friendly reminders. Stay refreshed and energized!

Number 9: Sleep Trackers. Say goodbye to restless nights with sleep trackers that monitor your sleep patterns helping you understand and improve your sleep quality. Wake up feeling rejuvenated!

Number 8: Posture Correctors. We all know the importance of good posture. These nifty gadgets gently remind you to sit or stand up straight, improving your spinal alignment and preventing back pain.

Number 7: Smart Scales. Forget traditional scales, these smart scales provide detailed insights into your body composition including weight, body fat percentage, and muscle mass. Stay motivated on your fitness journey!

Number 6: Massage Guns. Say hello to muscle relaxation and recovery! Massage guns deliver percussive therapy soothing tight muscles and increasing blood circulation. Your body will thank you!

Number 5: Air Purifiers. Breathe in cleaner air with these devices that eliminate allergens and pollutants creating a healthier environment for you and your loved ones. Fresh air anyone?

Number 4: Fitness Trackers. Track your steps, monitor your heart rate, and analyze your workouts with these smart fitness companions. Stay on top of your fitness goals and embrace an active lifestyle!

Number 3: Smartwatches. More than just a timepiece, smartwatches offer a wide range of health and wellness features including heart rate monitoring, stress tracking, and guided breathing exercises. Stay connected and mindful!

Number 2: Meditation Apps. Need a moment of zen? Meditation apps provide guided sessions helping you relax, reduce stress, and improve focus. Find your inner peace anytime anywhere.

And finally Number 1: Portable Blender. Blend your way to a healthier lifestyle with a compact and convenient blender that allows you to whip up nutritious smoothies on the go. Fuel your body with goodness!

And there you have it folks, the top 10 amazing health and wellness gadgets you need to enhance your well-being. Incorporate these innovative devices into your routine and witness the positive changes in your life. Stay healthy stay happy!

Which gadget are you most excited to try? Let us know in the comments below!

health gadgets, wellness gadgets, smart water bottles, sleep trackers, posture correctors, smart scales, massage guns, air purifiers, fitness trackers, smartwatches, meditation apps, portable blender

3 months, 2 weeks ago

Full Metal Ox Day 836
Renaissance Year Episode 901

Wellness and Water

Once again friends, the editor app gave me lots of trouble but it kicked in long enough to get this episode done. I an concerned that an interruption will occur and ruin our streak.
Meanwhile, one of the best ways to enhance wellness is to increase water consumption. This seems to go against the "consume less" ethos we are propagating, but you'll see in this episode that increasing in this case is beneficial. We'll go through one way to increase H2O consumption and some of the bennies. (The link is below.)
We also have a regular weigh in and actual tracking segment this week. Seems we skipped it last week. Luckily few if any are paying attention.

Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

WATER LINK
https://soundcloud.com/bajai/bajai-kulture-radio-2-water?si=5cb5202a7dbf4825b343e24cf312023c&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Or... Subscribe on
https://rumble.com/user/Noxsoma

SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma

Telegram t.me/noxsoma
Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma

Million dollar Crypto fund raiser.

Litecoin
LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr

Ethereum
0xa1107bf15d5cbf3acb323369c85c785d8e617cd7

Bitcoin
3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6

Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

YouTube: The Fitness Journey- we're keeping the 12 latest workout sessions linked for You!

Rose Park Session 5: Hard Monday on Track
https://youtu.be/gLBIuybg_-8

Rose Park Session 4: Becoming a Runner
https://youtu.be/2p8ouis_r1o

Rose Park Session 3: Round in Circles
https://youtu.be/fQUhATPaLfA

Rose Park Session 2: Summer Sculpting
https://youtu.be/jSYS4xSVnuc

Rose Park Session 1:
https://youtu.be/WLP8aISzFF4

Episode 82: Leg-bomb Jamm
https://youtu.be/mlhLedcuXps

Monkey Bars Session 17
https://youtu.be/39eAZqRygK4

Episode 81: Deadlifts game
https://youtu.be/Do2anwcU2Ws

Episode 80: Back Attack
https://youtu.be/9eLglm1Pwvc

Episode 79: Mind over Matter
https://youtu.be/rczbtxBIzHA

Episode 78: Leg-bomb Saturday
https://youtu.be/dmApjQCow4o

Monkey Bars Business Session 16
https://youtu.be/APD_047MVgA

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: [email protected]
Telegram t.me/noxsoma

Living is the best part of life.

3 months, 2 weeks ago

TwoSistas and it’s WealthWellnessTriumphWednesday, June 14, 2023, Episode #644, Flag Day and President Trump’s birthday. With all due respect, we have RESPECT for the American flag! Today’s podcast is a SPICY one including Twitter updates, the placement of our flag and how it’s displayed and SO MUCH MORE!

Let us know what you thought of today’s episode - we would love to hear from you!! Go to our website and leave us a voice message:

https://www.twosistas.online/

3 months, 2 weeks ago

AZTEC - NEW MEXICO CRASH

3 months, 3 weeks ago

Full Metal Ox Day 829
Renaissance Year Episode 894

Dimension Wellness

Is everyone well yet? If not, what are you waiting for? If so, get weller. Ha ha. There are only a few basic elements to wellness, that I could dig up. However they must be exercised diligently and regularly to be effective. This is why this feature is so, or seems so redundant and repetitive.
So once again we are walking, talking and practicing our wellness strategies.
And speaking of walking and talking. I'm walking the wellness talk although it's particularly difficult here in Philadelphia among a lot of uncouth, rude, suffering, frightened and ignorant, (not knowing) individuals. I've seen, heard and smelled stuff, (mostly weed & cigarettes) during my travels on public transit, and seen reckless & rude maneuvers on the highway. Anyone who criticizes large cities like Philadelphia as being lawless are absolutely correct. It's small stuff I see, but there's bigger stuff out there too that I've thus far not witnessed. Meanwhile people living up have called Florida "the worst state."
So it's a challenge maintaining my zen in this environment, but I still think about and work on it.
Meanwhile here's today's episode and thought.

Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

Or... Subscribe on
https://rumble.com/user/Noxsoma

SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma

Telegram t.me/noxsoma
Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma

Million dollar Crypto fund raiser.

Litecoin
LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr

Ethereum
0xa1107bf15d5cbf3acb323369c85c785d8e617cd7

Bitcoin
3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6

Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

YouTube: The Fitness Journey- we're keeping the 12 latest workout sessions linked for You!

Rose Park Session 3: Round in Circles
https://youtu.be/fQUhATPaLfA

Rose Park Session 2: Summer Sculpting
https://youtu.be/jSYS4xSVnuc

Rose Park Session 1:
https://youtu.be/WLP8aISzFF4

Episode 82: Leg-bomb Jamm
https://youtu.be/mlhLedcuXps

Monkey Bars Session 17
https://youtu.be/39eAZqRygK4

Episode 81: Deadlifts game
https://youtu.be/Do2anwcU2Ws

Episode 80: Back Attack
https://youtu.be/9eLglm1Pwvc

Episode 79: Mind over Matter
https://youtu.be/rczbtxBIzHA

Episode 78: Leg-bomb Saturday
https://youtu.be/dmApjQCow4o

Monkey Bars Business Session 16
https://youtu.be/APD_047MVgA

Episode 77: Disappointing deadlifts
https://youtu.be/ajf2rKrKkMk

Episode 76:
https://youtu.be/TIxqE6Dn6vw

Be inspired. Share this episode with seven friends. Seven

3 months, 3 weeks ago

TwoSistas welcomed to this WealthWellnessWednesday podcast, Episode #641 on June 7, 2023, Angela Gentile. Angela is the Founder of the Sweat Remix Wellness Brand which motivates you to start and sustain physical exercise, guides you towards greater self awareness, and provides keeping it real life coaching. With a variety of online fitness classes and #ZenRageHeal process, she and Sweat Remix provide folks with an intentional approach to fitness with sustainable results.

Decorated in the educational field and teaching for several years, doing what she thought she should be doing as an elder millennial, there came a point after the unfortunate passing of her Dad when Angela asked herself: “What the hell am I doing?” She decided to attend grad school.

Since Angela is an athlete, she wrote her thesis on wellness programs for teachers and realized she was on to “something”. Perhaps she didn’t know exactly what that “something” was and nevertheless followed her intuition. It began with classes with other teachers and soon evolved to obtaining different contracts with other educational institutions to teach wellness classes.

Angela realized she was “worth something” and this “something” somewhat terrified her but she took the risk. When making a life change or a direction that is unexpected but frankly the right thing to do, you leap! It changes your growth and mindset!

Her Movement and Mental Health Mastermind Course helps clients with a full mind, body and spirit transformation in just 12 weeks. Launching Sweat Remix is her business which transforms her clients body, mindset and life through movement, meditation and mental health coaching.

We often may feel stuck and it’s that negative energy which traps us. It’s time to break that barrier. Your body will keep the score. When the body changes so does the mind and vice versa. Why not impact and add value to your life. Break that barrier - JUST BE EPIC!

Angela is also the Podcast Host of the “Go Be Epic Podcast”. To learn more about Angela and to connect with her further, please check out her website and other social media platforms:

[email protected]

https://www.sweatremix.com/

https://twitter.com/SweatRemix

https://www.instagram.com/sweatremix/

https://www.facebook.com/SweatRemix

https://www.youtube.com/@sweatremix9175

https://www.linkedin.com/in/angela-gentile-4991539/

Thank you Angela! Let us know what you thought of today’s episode. Please go to our website and leave us a voice message:

www.TwoSistas.online

3 months, 3 weeks ago

In this episode of the Patrick Henningsen Show on TNT Radio which aired on June 2, 2023, broadcasted LIVE at the Better Way Conference in Bath, UK. Patrick talks with special guest Robin Monotti, about his personal journey in the wake of Covid, and his exciting film project to illuminate nature and humanity’s current crossroads. We also speak with American author, activist and freedom advocate Derrick Broze about his UK ‘Freedom Cells’ tour and other positive opportunities to advance liberty worldwide. We also speak to our roving correspondent Basil Valentine about the conference and other analyses. All this and more.

Watch Robin's latest film 'The book of Vision':
https://www.parklandentertainment.com/movie/the-book-of-vision?whereToWatch=watch-at-home

More from Robin:
https://twitter.com/robinmonotti

More from Derrick:
https://twitter.com/DBrozeLiveFree
http://derrickbroze.com/

More from Basil:
https://twitter.com/says_basil

▶️ TUNE-IN LIVE to TNT RADIO for the Patrick Henningsen Show every MON-FRI at 12PM-2PM (NEW YORK) | 5PM-7PM (LONDON) | 2AM-4AM (BRISBANE):
https://tntradio.live

Also catch Patrick every Sunday on the SUNDAY WIRE Radio Show on ACR LIVE - 5PM UK Time | 12PM EST | 9AM PST:
https://21stcenturywire.com/sundaywire/

VISIT OUR AFFILIATE SPONSORS:

Our #1 Health Supplement recommendation:
https://21w.co/shop-clive
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https://21w.co/nd198

SUPPORT OUR MEDIA PLATFORM HERE:

https://21w.co/support

SEE MORE NEWS & ANALYSIS AT:
https://21stcenturywire.com

JOIN OUR TELEGRAM CHANNEL HERE:

https://t.me/My21wire

FOLLOW OUR TWITTER:
https://twitter.com/21WIRE

3 months, 3 weeks ago

Are you looking for a natural and effective way to improve your gut health? Look no further than Bacillus Coagulans, the future of probiotics. In this blog, we explore the many benefits of Bacillus Coagulans, including improved digestion, enhanced immune function, and reduced inflammation. We also provide tips on how to incorporate Bacillus Coagulans into your daily routine for maximum benefits. Don't miss out on this revolutionary probiotic - read our blog now to learn more and unleash the power of your gut health!

Check out why Bacillus coagulans is the future of probiotics:
https://www.trueaeon.com/unleash-the-power-of-gut-health-why-bacillus-coagulans-is-the-future-of-probiotics/

Our Quick Links and Resources
https://www.trueaeon.com/resources/

Optimize your microbiome and immune system TODAY☀️
www.trueaeon.com

#fulvic #fulvicacid #fulvicacidbenefits #guthealth #leakygut #microbiome #prebiotic #probiotic #antioxidant #healthsupplement #mycotoxins #shilajit #fulvicacidsupplement #FollowYourGut #trueaeon #guthealthiskey #digestivesupport

3 months, 3 weeks ago

Do you know what leaky gut syndrome is and how it affects your overall health? In this informative video, we delve into the function of the intestines as nutrient absorbers and protectors against harmful substances. Leaky gut syndrome occurs when the barrier between the intestinal system and bloodstream is compromised, allowing toxins like bacteria, viruses, and undigested food particles to enter the bloodstream. We explore the concept of permeability and how a weakened gut can lead to higher permeability. Join us as we discuss the causes, symptoms, and potential solutions for leaky gut syndrome, helping you understand this digestive disorder and its impact on your well-being. Don't miss out on valuable insights - watch now to take control of your gut health and overall wellness.

Check out the 10 signs you need to watch out if you may need to improve your gut health:
https://www.trueaeon.com/what-is-leaky-gut/

Our Quick Links and Resources
https://www.trueaeon.com/resources/

Optimize your microbiome and immune system TODAY☀️
www.trueaeon.com

#fulvic #fulvicacid #fulvicacidbenefits #guthealth #leakygut #microbiome #prebiotic #probiotic #antioxidant #healthsupplement #mycotoxins #shilajit #fulvicacidsupplement #FollowYourGut #trueaeon #guthealthiskey #digestivesupport

3 months, 3 weeks ago

Supplement Success: Harnessing the Power of Consistency for Optimal Wellness
Vital Nutrients for Sense of Smell
Multivitamin improves memory in older adults, study finds

https://www.georgebatista.com
The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
(Promocode: counterparts - For free shipping)
Telegram: t.me/wellnesstalkpodcast
https://bitchute.com/channel/yrUk4dKq...
https://rumble.com/user/WellnessTalk
https://www.instagram.com/georgebatistajr/
https://open.spotify.com/show/5MvjsMT...
https://apple.co/3H39DGK
Email:[email protected]

Wellness Resources
Since 1985, Wellness Resources has used only the highest quality nutrients, no chemical additives, t

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show
*These statements have not been evaluated by the Food and Drug Administration. This program is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing or preventing any type of disease or medical condition. Please seek the advice of a licensed healthcare professional before starting any health program.

3 months, 3 weeks ago

We are witnessing a heinous increase of the MAN-BITCH population.

3 months, 4 weeks ago