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The best way to defend against colds and depression during the winter season is your diet. Your immune system is greatly influenced by what you eat. While there are plenty of natural remedies that can help alleviate the symptoms of a cold or depression, such as vitamin D, light therapy, and various other herbs and supplements, your best preventative is to eat a healthy diet of vital nutrients and vitamins each day.
Ivanka Trump led the American delegation at the 2018 Winter Olympics in Pyeongchang. Ivanka Trump was nothing less than stunning throughout her visit. Don't take my word for it, though. I've got photographic proof.