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Did a little self study with some pre workout and post workout drinks my boyfriend put together for me for a week to see how it effects my body fat and muscle mass.
You can also find me on:
If you haven't seen "Part 1" of this video, go check it out first so this one makes sense. xDLINK TO PART 1 VIDEO:https://www.bitchute.com/video/IxqJi6BTr4L0/
**Talk to your doctor before trying these drinks to see if you even should first.** To get ingredients and measurements, message https://www.instagram.com/cpjfitmusic1/ on IG.