Working to openers | Olympic Weightlifting Training | Meet Prep

This is my last workout before my meet. I worked up to numbers around my opener. I will most likely open around 200 lbs for the snatch and 260 lbs for the clean/jerk. Depending on how my warmups feel in the warm up room, I may be more conservative with my openers. With weightlifting, it is better to set a light opener, since you can change to go heavier. Once you pick a weight, you can't then pick a lighter one to do. I'll try to get as much video as I can. My friend will be recording my lifts. I'll see if he'll just go crazy with the recording and get a whole bunch of footage.

12/14/ 17

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