WoD 2020-03-18

First published at 23:43 UTC on March 18th, 2020.
subscribers

WoD 2020-03-18
"Bodyweight-A-Polooza"
For max reps perform:
4 min. of: 5 Burpees + 3 Wall Climbs (scaled to 6 get down/get ups)
3 min. of: Shuttle Runs (10-10 m.) (1 back and forth 20m counts as 1 rep)
2 min. of: Step-ups onto object
1 min. of: …

MORE
CategoryVlogging
SensitivityNormal - Content that is suitable for ages 16 and over
DISCUSS THIS VIDEO