Part 2: Basic Principles Of Fitness
Class 3: Types of Fitness Training
Welcome to Part 2 of The Art & Science of Fitness Programming on Basic Principles Of Fitness, and this class is on The Types Of Fitness Training. In this class you will be …
Part 2: Basic Principles Of Fitness
Class 3: Types of Fitness Training
Welcome to Part 2 of The Art & Science of Fitness Programming on Basic Principles Of Fitness, and this class is on The Types Of Fitness Training. In this class you will be learning about 13 different basic forms of fitness training that you can do to reach different goals. Including but not limited to:
Aerobics, Cardio, Endurance Training, Resistance Training (Weight Lifting), Calisthenics, Strength Training, Power Lifting, Body Building, Sport Training, and more! Watch this free class to the very end to learn about them all!
This class is also available in article form on the True Life Development website here:
https://truelifedevelopment.com/2021/09/the-principles-of-fitness-part-4-forms-of-fitness-training/
Inquiries about personal training & fitness programming: [email protected]
#Exercise #TypesOfExercise #TypesOfFitness #FormsOfFitness #Fitness #FitnessProgramming #FitnessProgram #FitnessClasses #FitnessTrainingPart 2: Basic Principles Of Fitness
Class 3: 13 Basic Types of Fitness Training
Welcome to Part 2 of The Art & Science of Fitness Programming on Basic Principles Of Fitness, and this class is on The Types Of Fitness Training. In this class you will be learning about 13 different basic forms of fitness training that you can do to reach different goals. Including but not limited to:
Aerobics, Cardio, Endurance Training, Resistance Training (Weight Lifting), Calisthenics, Strength Training, Power Lifting, Body Building, Sport Training, and more! Watch this free class to the very end to learn about them all!
This class is also available in article form on the True Life Development website here:
https://truelifedevelopment.com/2021/09/the-principles-of-fitness-part-4-forms-of-fitness-training/
Inquiries about personal training & fitness programming: [email protected]
#Exercise #TypesOfExercise #TypesOfFitness #FormsOfFitness #Fitness #FitnessProgramming #FitnessProgram #FitnessClasses #FitnessTraining
