Benefits of Chia Seeds + Time Lapse of Expansion

JENNIFER MAC

First published at 17:35 UTC on April 23rd, 2018.
    has

Benefits of Chia Seeds + Time Lapse of Expansion

Chia is an ancient mayan seed with energy-boosting properties. Why’s that? For starters, chia seeds contain massive amounts of nutrients densely populated into a very low calorie food. They are rich in antioxidants, calcium, omega 3 fatty acids, and magnesium. They also help HDL – the good kind of cholestoral people need to prevent strokes and heart attacks.

Your Friend, Jennifer Mac

www.TheJenniferMac.com

CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 13+