Watch ! "MIKE MENTZER: THE HEAVY DUTY TRAINING PROGRAM (PART 1: THE WORKOUT)

First published at 00:14 UTC on August 11th, 2022.

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Mike Mentzer was far ahead of his time so if you want a routine that will make you big and strong and get you in shape here you regardless of age male of female.
John Little 8.9.2022
In this recording from 1995 Mike Mentzer reveals the bodybuilding …

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CategoryEducation
SensitivityNormal - Content that is suitable for ages 16 and over