Twist it up! - yoga with Karolina

Inner Light Yoga and Wellness

First published at 22:05 UTC on February 7th, 2018.

Looking for a refreshing and challenging practice? Relieve lower back tension and improve circulation with this energising practice filled with twists. :)
We will begin with gentle lateral stretches and spine movement. The pace of the class will q...

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 13+