97.5 Kgs x 10 Bench Press. NEW REP PR!

First published at 10:50 UTC on March 18th, 2023.

The rep prescription was only technically 3+ for this week, so I could have taken this easier, to save some energy for next week; but I really wanted to go for 10, haha. The weight did feel a bit heavier than usual, however; so I was unsure if I wou…

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over