First published at 20:27 UTC on August 10th, 2018.
Three moves in an one-minute flow, water, tree and lotus, will bring you peace and a better posture.
Please like and subscribe:)
Music - Claire De Lune - Debussy
DISCLAIMER: Please consult a medical professional before beginning this or any exer…
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Three moves in an one-minute flow, water, tree and lotus, will bring you peace and a better posture.
Please like and subscribe:)
Music - Claire De Lune - Debussy
DISCLAIMER: Please consult a medical professional before beginning this or any exercise program. The information shared on this channel by Xianghan Wellness and all other platforms such as social media, email or blogs are for educational purposes only and are not responsible for any injury resulting from the practice of the information given.
As with any personal training advice, you are responsible to know your own limitations with the guidance of a physician or licensed medical professional. Use at your own risk.
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