Telepathic exercise - relaxing the diaphragm

First published at 18:26 UTC on February 13th, 2023.
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This is an exercise we performed in the Norwegian workshop Jan 10th 2023.

Try it, and see if you can communicate telepathically with the big muscle controlling our breath. Repeat until you feel the muscle is completely relaxed.

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over
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