Ikkyo (Elbow Lock): Control, Throw

First published at 03:24 UTC on January 17th, 2022.

Ikkyo can be used as a throw or control. Raise the partner's elbow, cut downward, projecting him away or spiraling him to the ground into a pin, your weight over his locked/stretched arm, driving his shoulder into the ground. Spherical rotation…

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over