Jenn Turner - Building Empathy - from Being Human #183

First published at 04:31 UTC on October 12th, 2021.

How can interoceptive tasks such as counting heartbeats and breathing increase our capacity for empathy?

Jenn Turner, co-founder of the Center for Trauma and Embodiment (CFTE), explains how 'trauma-sensitive yoga' can be used as a tool to…

CategoryPeople & Family
SensitivityNormal - Content that is suitable for ages 16 and over