Wralda's Diet, How We are Supposed to Eat

A part two, follow up, from my Vonderplanitz, Nicht So Wunderbaritz video. A few more points to be made here. I wanted to add this from Scotland Sean as well: "You just need to use common sense when drinking from a stream. Know your area. Make sure it is not near a farm with livestock. The farm may have an outlet into the stream putting animal waste into it. There may be dead livestock lying in the stream further up contaminating the flow. I always look for a fast flowing, bubbling stream to drink from. In the summer months when streams are flowing lazy I use a hand held water purifier to pump the water through before drinking. The higher up you can go near the source the better where the stream is tumbling steeply down through the steeper parts of the stream and taking in lots of oxygen is the better area I would say. It's just like everything else we just need to judge well when doing so. And of course when you do take the lid off your collecting bottle to drink the water you want to make sure you hear all the sounds of nature that have been collected by that water as it tumbled down the stream. Haha." I think his words are very wise.

Here is the written article: https://rosettedelacroix.com/?p=36445

And here is the YouTube version: https://www.youtube.com/watch?v=q4OMqfDGxk4