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MUST DO GOLF STRETCHES

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First published at 18:48 UTC on June 2nd, 2022.

#golf
#gym
#workout

Lebel

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Golf is a complex sport that requires more athleticism than many realize. A key to a good golf swing is to have the utmost flexibility within the spine and pelvis, and the body in its entirety.

We went over:
1) Rotation thumb stretch
2) Dynamic Rot…

Golf is a complex sport that requires more athleticism than many realize. A key to a good golf swing is to have the utmost flexibility within the spine and pelvis, and the body in its entirety.

We went over:
1) Rotation thumb stretch
2) Dynamic Rotation Warm-Up
3) Hip Rotation warm-up

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