Mental Health, Psychiatry's Secret Agenda May2015- Global Healing Center

This guy is so right. It was my study of yoga, and as a scientific atheist skeptic trying to understand it all scientifically (had a wonderful teacher who did the same; thanks Teresa; Namaste) that i understood the profound importance of detox. Even back before all these toxic synthetics that damage our liver and bodies, even 2000 or 3000 years ago Yogis went to incredible lengths to detox from natural toxins. Fasting is a form of detox, because when the digestive tract is not digesting it purges toxins. Breathing helps you detox. Yogis would slowly swallow 40 ft strips of linen until they came out their asses in order to clean and detox. That's a little extreme for me, so i prefer activated charcoal, the same stuf in chemical gas masks; nothing works better, and is so cheap an easy to use. Get away from the pollution of the cities asap. The native americans used the sweat lodge to detox. Washing the body is a detox. All these systems, the skin, the lungs, the digestive tract, the liver and kidneys, all designed with multiple roles and functions, but detox is primary.

Catch rain water from your roof; purest form of water possible (still may need to filter it if near pollution source). Plants are medicine, and nature is therapeutic. Avoid all synthetics and grow your own food, raise chickens and goats, have a fish pond. Go back to the land, and disconnect from the crazy, corrupt polluted cities that keep you trapped in the rat race. Become self-sufficient as much as possible. You don't have to avoid civilization entirely and be a survivalist or live like a hermit, but shut most of it out and don't connect yourself to it or become dependent. Research and look for the old ways and methods from the turn of the 20th century and before; the old ways are far superior to modern synthetics and industrial/factory methods, but we've been systematically scared away from them.