PUFA Oils - Never Cook with These Oils!

First published at 21:04 UTC on November 7th, 2020.

PUFA oils are vegetable/cooking oils that are high in the polyunsaturated Omega 6 linoleic acid. In this video I detail why you should never cook with oils that are high in polyunsaturated fatty acids, how to tell if a cooking oil is good for you ba…

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over
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