Runners Can Try This Workout Routine

First published at 02:42 UTC on April 13th, 2021.

Mercola

Mercola

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https://bit.ly/3nnDlho Runners may see an improvement in their performance if they exercise their core. If you're a runner as well, this exercise routine may be what you're looking for.

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over