That Sugar Film
First published at 21:05 UTC on May 15th, 2018.
MORE
Category | None |
Sensitivity | Normal - Content that is suitable for ages 16 and over |
DISCUSS THIS VIDEO
An error has occurred whilst processing your request!
If the issue persists, then please contact us at [email protected].
This advertisement has been selected by the video's creator, .
This advertisement has been selected by BitChute. Displaying these adverts helps support the growth and sustainability of the platform.
This advertisement has been sourced through third-party advertising partners on behalf of BitChute. Displaying these adverts helps support the growth and sustainability of the platform.
For more information on how BitChute processes your data, and to learn how to opt out of advertising, see our Privacy Policy.
Click to copy, then share by pasting into your messages, comments, social media posts and websites.
Click to copy, then add into your webpages so users can view and engage with this video from your site.
We also accept reports via email. Please see the Guidelines Enforcement Process for instructions on how to make a request via email.
We will investigate and take the appropriate action.
That Sugar Film is a 2014 Australian documentary starring and directed by Damon Gameau. The film looks at hidden sugar in foods and the effect it can have on the human body.
The film follows Gameau's experiment on himself, changing from his normal diet containing no refined sugar, to a 'health-conscious' diet low in fat but high in sugar, equivalent to 200 grams (40 tsp) of sugar per day. As a result, Gameau gained weight, grew lethargic, and developed fatty liver disease. The sugar diet was selected such that his calorie intake was not increased from his normal diet.
Interviews with experts attribute this change to the high level of sugar he is ingesting, and in particular suggest that fructose may be the main culprit. It is suggested that artificial sweeteners may be no better.
The viewers are introduced to the "bliss point", a term coined in the 1960s which applies here to the amount of sugar you can add to a food to make it optimally desirable. Adding more sugar beyond the "bliss point" leads to significant drop in desirability.
Following the experiment, he returned to his previous diet, and the ill effects are largely and quickly reversed.
Category | None |
Sensitivity | Normal - Content that is suitable for ages 16 and over |
Statin Nation I: The Great Cholesterol Cover-Up
5 years, 7 months ago
The Obesity Code: Unlocking the Secrets of Weight Loss
5 years, 8 months ago
Low Carb Diet: Fat or Fiction?
5 years, 8 months ago
5 years, 8 months ago
5 years, 9 months ago
To dismiss this warning and continue to watch the video please click on the button below.
Note - Autoplay has been disabled for this video.