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Qigong Chi Kung - Pattern 05 - Thrust Punch

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First published at 16:59 UTC on July 25th, 2020.

#qigong
#chi-kung
#8-brocade

Sifu James Lawrence

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Qigong from the 18 Lohan Hands.
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☯️ Student Video for Pattern 5 of the 18 Lohan Hands - Thrust Punch

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