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Why Do I Have Low Digestive Enzymes? How to fix it!

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First published at 11:59 UTC on January 10th, 2023.

justinhealth

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Why Do I Have Low Digestive Enzymes? How to fix it! - Dr J Live Q & A

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Why Do I Have Low Digestive Enzymes? How to fix it! - Dr J Live Q & A

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0:44: The importance of enzymes
1:21: Proteins
5:06: Acidity

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What are digestive enzymes and how do they work? Naturally occurring digestive enzymes are a vital part of your digestive system. Without them, your body can’t break foods down so that nutrients can be fully absorbed. A lack of digestive enzymes can lead to a variety of gastrointestinal (GI) symptoms. It can also leave you malnourished, even if you eat a nutritious diet.

Dr. J talks about the importance of enzymes in our overall health since they help your body absorb nutrients from the foods you eat. Without them, certain foods can lead to uncomfortable symptoms, food intolerances, or nutritional deficiencies. Certain GI disorders can lead to a lack of enzymes, but enzyme replacement therapy may be an effective option.

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