Soccer Goals Part 1: Modified Nordic Hamstring Curl - Strive Physiotherapy & Performance

First published at 10:25 UTC on July 18th, 2018.

This is the first video of 5, where Mike teamed up with Graham from On Your Marks Fitness and Coaching to show us some exercises to strengthen our muscles, and improve our soccer game! Make sure your feet are planted safely or held by a friend, an...

CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over