For years many have not been allowed on the American Ninja Warrior TV show due to their age or in a local Ninja Warrior competition due to the scarcity of Ninja Warrior Gyms. Now these people have come together in the ultimate world wide obstacle co…
For years many have not been allowed on the American Ninja Warrior TV show due to their age or in a local Ninja Warrior competition due to the scarcity of Ninja Warrior Gyms. Now these people have come together in the ultimate world wide obstacle course. In the Ninja Games several competitors will take on our 4 stage obstacle course that is built entirely of obstacles that can be done with minimum equipment. this allows anyone to enter from all the away across the world. In addition the salmon ladder will be featured in this episode!
This week our 7 remaining athletes take on the second stage obstacle course. In this skill and power obstacle course known as stage 2 competitors will take on a total of 3 obstacles that must be completed in under 50 seconds combined. The Obstacles are the Salmon Ladder, Pull Up Flip and the Handstand walk obstacle known as the handwalk. Alternative challenges exist such as clapping pull ups and pull overs.
If anyone clears stage 2 they will advance to the third stage course which focuses more on endurance obstacles and specifically grip strength and endurance. If they beat that they must race against the clock to beat stage 4 and become this Generations Ninja
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In the salmon ladder obstacle competitors will take on the salmon ladder obstacle previously seen on television shows like american ninja warrior and sasuke as well as other ninja warrior competitions. In the salmon ladder you do explosive pull ups to hop a bar up to the next rung. Afterwards you do the Pull Up flip, where on the unstable salmon ladder bar you must do 4 pull ups where you jump and flip your grip position (pronated to supinated or vice versa) in mid air and land on the spinning bar. Finally if you do all that you move on to the handsta..
