Overcoming Anxiety the Easy Way - Mindfulness

First published at 13:05 UTC on March 19th, 2021.

Anxiety is difficult for so many, but there is hope - mindfulness. This technique allows you to be in the present moment and get rid of anxiety, the natural way.

PLAYLIST ► https://www.youtube.com/playlist?list=PLYnuRTM3AhwwCcuZ2T3IIWdGkkxSrqu2J

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CategoryEducation
SensitivityNormal - Content that is suitable for ages 16 and over