How to Build Muscle (The Simple Way)

First published at 13:49 UTC on September 16th, 2019.

In this video, I cover this and many other muscle gaining mistakes that could be holding you back from building the mass you should be from your workouts.

Please consult with your physician/GP before beginning this or any other exercise program.

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over