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Why Can’t I Stop Being Triggered

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First published at 20:04 UTC on September 25th, 2017.

Stefan Molyneux

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MP3: http://www.fdrpodcasts.com/#/3833/toilet-trained-at-gunpoint-call-in-show-september-20th-2017
Soundcloud: https://soundcloud.com/stefan-molyneux/fdr-3833-toilet-trained-at-gunpoint-call-…

Question: "Years ago I was in an abusive relationship and now I struggle with anxiety and depression. Then, in the last few years the SJW era began, which I feel essentially compounded my post-abuse condition due to its key feature of bullying and hating. I’m always so wrapped up in how I’m viewed and I'm hyper critical of myself all the time. I take everything personally and always worry whether I'm doing something wrong. It's also left me feeling jaded and bitter about the world. How can I stop criticizing myself so much and stop all these unproductive feelings?"

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