What Is A Dry Fast?

What Is A Dry Fast?

A lot of people have heard of water fasting and intermittent fasting which are great natural free ways to aid in weight loss, improve insulin sensitivity, optimise hormone production, reverse type 2 diabetes and much more.

But when people hear the term dry fasting most people wonder what it is because they have never heard of this before!

So in this video “What Is A Dry Fast?” i share with you fully what a dry fast is, the difference between a soft and hard dry fast, intermittent dry fasting, multiple day dry fasting, the benefits of dry fasting and much more so you can learn as much detailed information so you are fully informed on this type of fasting known as dry fasting.

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