Break Habit Loops and Unleash Your Potential | Mental Health Monday

First published at 00:49 UTC on May 19th, 2020.

#DefyingDepression #MentalHealthMonday
18 days into my Whole 30 nutrition plan, I realized just how big a role habit played in my food choice decision making. I began to wonder just how much of my habit-driven and subconscious.

The answers were...…

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over