Qigong Standing Meditation, Day 19: Instruction & Demonstration [Zhan Zhuang ASMR, How to]

First published at 20:24 UTC on January 13th, 2021.

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TIMESTAMPS:
- Instructions (16:30)
- Demonstration (29:33-1:03:08)

VIDEO: Introduction video: Qigong Standing Meditation: Introduction, Instruction & Live Stream Demonstration [Zhan Zhuang ASMR]
https://www.bitchute.com/video/FdIPB09rDk6y/

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over

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