Yoga For Health | How This Instructor & Educator Is Empowering Her Students

First published at 05:03 UTC on June 7th, 2023.

Yoga is an ancient practice that seeks to connect the mind and the body. While many people find yoga to be extremely beneficial, there are always ways to improve the practice. That’s where Lara Heimann comes in…

Lara is a Physical Therapist and int…

CategorySpirituality & Faith
SensitivityNormal - Content that is suitable for ages 16 and over