Sub 18 Min 5K Training Tactics To Get a New PR and Run 17.59

First published at 11:45 UTC on August 5th, 2022.

#trackandfield #runningtips
Seeking how to run. a sub 18 in 5k time? If so, I hope this video and the running tips contained within it will help you achieve your 17:59 goal. How to run a sub 18 5k takes patience and training far below 5:48 per mile …

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over