GUIDED CONTEMPLATION | Anger - by Ajahn Nyanamoli Thero

First published at 12:16 UTC on June 20th, 2019.
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How to approach one's meditation by using different unwholesome phenomena for one's contemplation.

Understanding the nature of one's emotional states provides an imperturbable context that can withstand one's day to day life wi…

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CategorySpirituality & Faith
SensitivityNormal - Content that is suitable for ages 16 and over
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