160 Kgs x 2 Paused Squat. New PR!

First published at 14:57 UTC on June 5th, 2023.
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This is a clip taken from my Block 1: Week 4 Paused Squat and Comp Bench session. You can view the whole training session on my channel. This was prooobably a bit higher than RPE 7.5, which was what was prescribed for this set, but I was hungry for …

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
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