Stop Shoulding Yourself

We often tell ourselves that we 'should be' or 'supposed to' or 'have to'. This kind of language limits us and can cause depression and anxiety.

My new book, "Memories in the City" is out now! Get it here: https://www.amazon.com/dp/B08HKSF6C7

Visit my website to learn more about my writing and get a FREE short story starring Jarek the Scholar. Then pick up the FREE book of more of his adventures.
www.cliffhamrickwrites.com

Saga of the Scout: https://www.amazon.com/dp/B081BCGZ99/
The Adventures of Jarek the Scholar (FREE!): https://www.amazon.com/gp/product/B085X1NW8B/

Tales from the Mushroom: https://www.amazon.com/dp/B086HS71LP
Boost your Mental Health: https://www.amazon.com/dp/B088QRH5H2

Facebook: https://www.facebook.com/CliffHamrickWrites/
Minds: https://www.minds.com/TexanCounselor/
Gab: @Cliff_Writes