Learning To Smile Can Change Your Life And Change Your Body (Bitesize Wisdom #99)

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
Smiling is one of the easiest ways to change our state and brighten up our day. Simply by smiling more, you can be healthier and happier.

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Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.