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The TOP FOODS You Need To Buy Organic To AVOID TOXINS | Dr. Mark Hyman

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First published at 08:10 UTC on June 10th, 2023.

Willyalfredo

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Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan

We’ve become exposed to a greater number of environmental toxins than ever before. Environmental toxins can feed cancer, inte…

Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan

We’ve become exposed to a greater number of environmental toxins than ever before. Environmental toxins can feed cancer, interfere with glucose and cholesterol metabolism, and induce insulin resistance and obesity through multiple mechanisms, including inflammation, oxidative stress, mitochondrial injury, altered thyroid metabolism, and impaired central appetite regulation.

In today’s episode of my series I’m calling Health Bites, we’re talking about how environmental toxins impact our health, the top endocrine-disrupting toxins, and my strategies for reducing your exposure. I also share which foods you should be sure to buy organic.

This episode is brought to you by Rupa Health and InsideTracker.

Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 35 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at https://RupaHealth.com.

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Mentioned in this episode
EWG's Skin Deep Database: https://www.ewg.org/skindeep/
EWG's Guide to Healthy Cleaning: https://www.ewg.org/guides/cleaners/
Thrive Market: https://thrivemarket.com/
Seatopia.fish: https://seatopia.fish/
EWG’s 2023 Shopper’s Guide to Pesticides in Produce: https://www.ewg.org/foodnews/summary.php

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