7-Day Yoga Challenge with Karolina - DAY 7

- Inner Light Yoga and Wellness


  • Jan 22, 2017
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Establishing a daily yoga routine has never been easier. This yoga challenge consists of 7 days of yoga in 10-20 minute long online video sessions. No need to set any goals, simply give yourself the gift of daily practice. Real yoga is not about fancy postures or power practices. It's about exploring each movement and breath, developing willingness to stay connected, and in the present moment. Never done yoga before? This challenge is suitable for complete beginners and those who have a regular yoga practice. Be the first to hear about Inner Light Yoga's online events, sign up to the newsletter at the top of the page: http://www.innerlightyoga.ie/