Oxygen Advantage

First published at 18:06 UTC on February 4th, 2021.

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Patrick McKeown (a Buteyko breathing instructor) came in and taught them how to breathe (properly). Check this one out for a laugh!
Buteyko breathing was originally used to help asthma patients – it is a way of controlled breathing that has many heal…

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SensitivityNormal - Content that is suitable for ages 16 and over