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Nature Musings on Shadow Work for Healing, Set to Trust Improvisation by Pianist Lyndol Descant

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First published at 19:46 UTC on January 24th, 2023.

#shadowork
#healing
#music

Lyndol_Descant_Music

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When I improvised this song (in the background) it my first time in a studio. I called it Trust improvisation and for that 5 minutes, I just trusted that the next note would come as it should.

It fit perfectly with an improvised musing session on …

When I improvised this song (in the background) it my first time in a studio. I called it Trust improvisation and for that 5 minutes, I just trusted that the next note would come as it should.

It fit perfectly with an improvised musing session on my walk early this new year. My walking mediations help me work things out, and I spontaneously decided to capture those thoughts on video.

Shadow Work - as I define it - is intentionally shining the light of your consciousness on hidden aspects of the subconscious. As Jung describes it, the shadow disappears once it sees the light of day.

This is deeply personal work, but I'm sharing in this video some revelations I had about it after more than 20 years of experience using creativity in this aim.

I hope to inspire and help others on this similar journey to wholeness and healing. In my opinion, we are now doing collective shadow work as we face ugly aspects of our society that we have wanted to hide and deny. But it is only by exposing them that we can change them. ... and we can change! When we have the courage to face all that is keeping us stuck! It takes courage to trust this deep! But as long as we don't give up, our victory over our shadow side is assured!

Lyndol Descant - Musician, Music Teacher, Artist and Spiritual Aspirant providing weekly content to uplift, heal and inspire.

Want more, please consider liking, subscribing, donating, as the Spirit moves you!

To buy my music: https://lyndol.bandcamp.com

To donate: Venmo - @LyndolMusic

More connection:

https://lyndol.com

https://www.instagram.com/lyndoldescant/

To inquire about lessons or schedule your Free online Consultation...

https://lyndol.com/online-lessons

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