The Control Pause (Easy Breath-hold) - Buteyko Breathing Instruction Video

Advanced Buteyko

First published at 10:00 UTC on January 2nd, 2018.

What is the Control Pause or Easy Breath-hold in Buteyko Breathing?
Learn how to measure your Control Pause with detailed instructions and background.

Measure your own Control Pause with the Advanced Buteyko app. Free download at https://www.advan...

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 13+