#34- "Your health is your best investment: STEP UP"- Dr. LeAnn Fritz, PhD in Natural Medicine

Dr. LeAnn Fritz, PhD, is who you want to go to if you want to live symptom free and reach optimal wellness. She has a degree in Exercise Science, a Master’s Degree in Live Food/Vegan Nutrition and a PhD in Natural Medicine with an emphasis in Quantum Physics. She is a nationally trusted practitioner, researcher, entrepreneur, speaker and author who never settles for just getting out of pain but rather LOVES to empower others to achieve radiant health! LeAnn’s multi-faceted knowledge of how the mind-body works brings a fresh and all encompassing perspective to the health needs of her clients and followers throughout the country. With so much confusion around the topic of health, LeAnn has worked with some of the brightest minds in the world and emphasizes the importance of holding to an evidence based practice. She understands how to use laser-like precision to cut through the confusion and inspire people just like you to stop settling and start striving for your best health ever. Dr. LeAnn has conducted innovative research around holistic weight loss, a study that evaluated the effects of verbal statements on the weight loss process. From this study came her most recent book, The Quantum Weight Loss Blueprint! She is also the author of the practical book, “Get Healthy Now”, a great resource to jump-start your health journey. LeAnn is one of the few practitioners who uses a truly quantum approach to optimal health by recognizing the role of not only food, sleep and exercise but also emotions, stress and environment on one’s overall wellness. Because of LeAnn’s commitment to optimal health, she has been on a whole food organic vegan diet for nearly 10 years. When she learned and felt the amazing benefits of a this way of eating, she switched and has never looked back. One of her favorite things to do is to create new and exciting food creations in her kitchen for friends and family.
In this conversation, LeAnn covered the following topics:
1. The importance of self-care
2. Addressing the root cause (this can be a challenge even with holistic practitioners)
3. Stress and non-physical components of health….Emotional stress has physical manifestations…words have power…dissertation and book
4. Investing in yourself (and your health) is the best investment you can make- health is wealth and if you don’t have that, nothing else matters!
www.NewHopeHealth.com
http://instagram.com/drleanfritzphd
www.linkedin.com/in/leannfritz
Quantum Affirmation: Trusting Inner Guidance . "After I have carefully studies situations and obtained as much information as possible, I rely on facts as well as my own intuition and inner guidance to lead me to the right decisions in my practice. I am powerful. " (Read this aloud 3x in the morning, noon and evening. Feel the words.)
Contact for Grace Asagra : https://linktr.ee/GraceAsagra
Complimentary coaching call: https://mailchi.mp/846b3db7f4ac/book-coaching-call-with-grace-asagra
Apple podcast https://podcasts.apple.com/us/podcast/quantum-nurse-out-rabbit-hole-from-stress-to-bliss/id1522579988
Quantum Nurse Grace Asagra YOU-Tube https://www.youtube.com/channel/UClqd7GO0k-pjBvSO-C22EW
Immune Supplements for Individualized Program https://prlabs.com